Home » Working Women » Work Related Problems » Tips To Avoid CVS
1. Take regular breaks. Blink often. When you look away from the computer, try focusing at a distance.

2. Mix computer work with non-computer work like meeting people, making phone calls, etc.

3. Keep your eyes cool by splashing cold water.

4. Close your eyes and roll them behind your closed eyelids.

Try these

Artificial tears

These are eye solutions that can help alleviate dryness of the eyes. Baush & Lomb is one of the easily available brands.

Antiglare screens

You could use antiglare screens to cut the glare and reduce eyestrain. Read all about antiglare screens before you decide to buy one. They cost about Rs.1,500.

Computer glasses

Consult your doctor and find out if you need these. Many doctors recommend tri-focal glasses where the top of the lens is for distance reading, the middle portion is for computer and the lower portion facilities reading.

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