| 2010-03-08 16:53:39 | 1 | |
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Gyancommunity Total Posts: 1 |
1. Start off regular doses of Folic Acid
2. Keep your body in shape with regular exercise
3. Go on that last girly holiday
4. Go on that last on-on-one romantic holiday with your partner
5. Nibble on loads of nuts and cheese – great sources of protein and dairy
6. Replace wine with grape juice – same family but different effects!
7. Maintain a Pregnancy journal to capture moments that won’t come back
8. Sleep loads – you won’t get the time very soon!
9. Bond with family and friends
10. Get a massage at least once a week – but from someone who is a trained professional
11. Get hubby to paint your toes – take advantage while you can!
12. Catch up on family history – you should know as you are carrying the future
13. Keep an eye on regular checkups
14. Make sure you get a video copy of your ultrasound scans
15. Do yoga
16. Take belly dancing classes – great for you and for baby
17. Swim regularly - it gets your blood circulating and it keeps you fit
18. Take pregnancy portraits – it’s a time to cherish and remember
19. Eat small meals every two hours – helps avoid indigestion
20. Stay positive – your baby feels your vibes
21. Talk to your baby
22. Get your partner to talk to your baby – they remember the voice
23. Leafy greens are a great source of protein so load up on them
24. Think about names from the beginning – loads of time
to sort out disagreements with your hubby about them
25. Make your boundaries clear with family and friends when it comes to advice
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| 2010-05-11 18:14:16 | 2 | |
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Ruchika Total Posts: 3 |
thanks for the information
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| 2010-07-01 15:50:49 | 3 | |
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Lalit Khatri Total Posts: 49 |
Nice information...
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| 2011-04-21 16:32:35 | 4 | |
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Cellecell Total Posts: 1 |
Hi,
Waw..very knowing things you sharing here. thank you. |
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| 2011-07-13 12:02:16 | 5 | |
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Uma Total Posts: 1 |
Hi,
Thanks for your wonderful tips to stay cheerful during pregnancy. Working on these points concisely will make your journey of pregnancy a remember able one. |
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| 2011-07-13 12:09:06 | 6 | |
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Subarna Total Posts: 1 |
Hi,
thanks a lot for sharing very nice things |
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