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Universal Gym exercise chart for men

deepika755  Join Date:11 December 2012 | Gurgaon | India
2150 Points | 421 Forum posts | 0 Blog Posts | 0 Comments | 45 Likes Received | 0 Likes given
14 May 2013 05:16 PM
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Hi, I am an 18 year old student and I am looking for some guidance for building my body. Can you share the universal gym exercise chart for men that I can refer to?

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Re: Universal Gym exercise chart for men

rashi946  Join Date:11 December 2012 | Gurgaon | India
2379 Points | 466 Forum posts | 0 Blog Posts | 0 Comments | 49 Likes Received | 0 Likes given
14 May 2013 05:16 PM
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It is very heartening to see young men like you getting conscious about the fitness of your body and overall health at such a young age. It must be said that the influence of Bollywood has done some good to the society. The portrayal of well built, muscular and fit heroes has brought in this change in the mentality of young men regarding their bodies. Icons such as Salman Khan and Hrithik Roshan have influenced young minds in their outlook towards fitness. You can look for the chart on the Internet. You can visit websites such as http://www.livestrong.com,   http://www.dailyburn.com etc and download the chart. You can also buy the chart from http://www.ebay.com. Are the girls in our country becoming fitness conscious too? 


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