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Precautions for Normal Delivery Pregnancy

megha433  Join Date:11 December 2012 | Delhi | India
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08 May 2013 05:38 PM
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Hi, I am 7 months pregnant. Can you suggest me some precautions that should be taken during normal delivery pregnancy?


Re: Precautions for Normal Delivery Pregnancy

surabhi582  Join Date:07 December 2012 | Delhi | India
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08 May 2013 05:40 PM
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First of all, I would like to congratulate you. Now taking a close look at the prenatal mortality rate and the maternal mortality rate, which is indeed very low in the world and even less in India especially in the rural regions, the need for taking proper precautions before and after delivering a child is of utmost necessity. Firstly, a knowledgeable doctor should be consulted and all the procedures associated with the delivery should be accomplished as per schedule. The family of the patient should take the entire responsibility for her health maintenance, scheduled medicine intake, timely consultation, providing enough mental support, such that the patient can feel easy and much relieved as per mental peace is concerned. The most important phases of child birth are the latent phase, dilation, foetal expulsion, delivery of the placenta, lastly the postpartum period. Each and every phase is very delicate in nature and involves tremendous pain, and a lot of blood loss of the parent. Thus, should be executed with enough care. After the childbirth, generally the mother stays weak for quite a period of time, thus care shouldn't be compromised as there are several other complications during the postpartum period. Any other suggestions you would like to add?


Re: Precautions for Normal Delivery Pregnancy

rachna  Join Date:10 May 2013 | Bangalore | India
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10 May 2013 11:29 AM
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 I recently gave birth to my baby and a friend recommended Morph Nursing Bras to me. I tried it and it was wonderful! Nursing has become so easy and they are very comfy too.

Re: Precautions for Normal Delivery Pregnancy

ridhima  Join Date:11 July 2012 | Delhi | India
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12 Jul 2013 07:40 PM
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A normal delivery and a healthy baby is the dream of every couple. The stress and pressure of the modern life has made it a little difficult in the present times. But, with adequate precaution and some health safety guidelines a mother can certainly increase the chances of normal delivery. Apart from staying healthy and fit following tips can help you in achieving your desired goal:

1. Do not stand for too long

It creates a prolonged gravitational pull for the baby and may pull him further down your pelvis.

2. Keep enough Labor Stimulating Fruits around

Fruits like Papaya, mangoes and pineapple are rich in and enzyme (bromelain) which has a softening effect on the cervix.

3. Take spices in moderation

Though spicy food has warming effect on the system and is known to facilitate birth you must take it in moderation.

4. Go for a walk everyday

 For normal delivery an half an hour walk daily is a must as it facilitates the movement of your hips and helps the baby in positioning itself in the right spot for normal delivery

Following is a link to an website on Ayurvedic tips for normal delivery:


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