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Kerala food for pregnant women

rashi946  Join Date:11 December 2012 | Gurgaon | India
2379 Points | 466 Forum posts | 0 Blog Posts | 0 Comments | 49 Likes Received | 0 Likes given
05 Apr 2013 05:33 PM
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Hi, I am a 28 year old Malayali. I am four months pregnant and I want to know what the foods that I should eat are and what are those that I should avoid. I have only Malayali food so it would be great if you could suggest what kind of Malayali food is good for me. I live alone and do not have my parents or in-laws with me right now. They will be here soon but till then I will have to take care of myself. I have been craving for certain food items lately but have been stopping myself from eating them because I am not sure if they are good for my baby and me. Is it true that eating fruits such as Papaya can cause abortion? I am in a lot of stress so please help me.

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