Green tea is good for your health as it is rich in antioxidants. It increases metabolism in the body and hence is recommended for weight loss. It is also effective against heart diseases, diabetes, cholesterol, blood pressure, depression and also has anti-viral and anti-bacterial properties. It is also believed to be beneficial in preventing diseases such as alzhiemer’s and parkinson’s diseases and esophegal cancer. Some of the best quality green tea bags are made available in the market by brands such as Twinnings, Tetley and Himalaya Herbal Teas. It might take some time for you to adjust to the taste but be careful enough to dip the bags for the right amount of time, so that you do not end up making your tea taste bitter. How many of you have experienced change in weight after drinking green tea?