Ayurveda is a store house of healthy supplements and products that can make one fitter than before. Owing to stresses and changing lifestyle, a lot of people are opting for Ayurvedic medicines, which have least side effects and allow rebuilding of natural body nutrients to make you more immune. With calcium deficiencies on rise, especially among females, Ayurveda offers several medicines that can be used for regaining the optimum amounts of Calcium. Medicines having sudha varga dravya bhasmas can be used or items like Kuktand Twak Bhasm or Praval Pishti can be used for dealing with the deficiency. These items are widely available in their natural form or as tablets or health supplements. Can anyone tell any Ayurvedic items or medicines that can be used for calcium deficiency?