It is important that you ensure that your stomach is cleared everyday to avoid related health problems. You could try some home remedies such as consuming castor oil in milk and this is recommended in Ayurveda too. Take one teaspoon of castor oil in half a glass of milk and also take some raw cabbage with a few drops of lemon juice. This is sure to help you. A lot of people suffer from constipation due to irregular eating habits and inadequate diet. Constipation does cause a lot of other diseases but it would really help us here if someone could share in detail the list of problems associated with constipation. Does constipation also lead to problems like back pain?

For constipation there is gurentted treatment..Take Gulkand paste with milk every night or day.I assure that you would never have stomach problem..Gulkand can be purchased from any grocery stores.

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