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Diabetic vegetarian diet chart in Hindi

lucky449  Join Date:11 December 2012 | Gurgaon | India
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25 Feb 2013 07:21 PM
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I have been detected with diabetes for the last two years, and despite following the prescribed medicine and diet regime, I face problems. I want to know if a vegetarian diet could be helpful.

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Re: Diabetic vegetarian diet chart in Hindi

megha433  Join Date:11 December 2012 | Delhi | India
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25 Feb 2013 07:23 PM
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  • There is no harm trying vegan food but keep in mind that vegetables growing below the ground must be avoided. For example Potatoes, Beetroot, Carrot, etc must be avoided.

  • Some keep milk and other diary product away from the diet, but if taken in balanced amount there is no harm.

Diabetes is of varied kind, and therefore it is advisable that you consult your physician for getting the precise diet chart that suits your health condition the best.


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