When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too. 

The seeds of Fenugreek are considered good to reduce the blood pressure. 

CURE FOR DIABETES:

There are 2 home remedies for Diabetes. One is Ladies Finger and the other is Black Tea.

BLACK TEA:Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence a cup of black tea every morning is highly advisable. 


The Process:
1. Boil water along with the tea leaves (any tea leaves will do).

2. Drink the concoction without addingmilk, sugar or lemon. 

The Cure:

Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.


 

LADIES FINGER or OKRA:

Ladies finger is considered to be a good home medicine for diabetes. 



The Process:

1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.

2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.

The Cure:

After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes.  

OIL PULLING: 



Dr. Med. Karch, a Russian, introduced a simple process for the Human body by using oil. This was further popularized by Lt. Col T. Koteswara Rao (Retd.). Initially it causes doubts, but after trying it out the results are astonishing. 

The Process:

1. Take one spoon of refined oil in the mouth on an empty stomach early in the morning, before eating or drinking anything.

2. Without much effort or speed, slowly suck and pull the oil through the teeth. Gargle the oil within closed mouth for 15 - 20 minutes.

3. During this process, the oil becomes liquid and white like milk. Spit the liquid out and wash your mouth thoroughly, preferably with warm water.

4. DO NOT SWALLOW the oil as it contains toxins and harmful bacteria drawn from the body through the saliva. Continue this process everyday for better results.

The Cure:

The process of Oil Pulling can give relief and cure Headaches, Asthma, Bad Breath, Nose Block, Tooth Pain, Acidity, Ulcers, Cracked Feet, Joint Pains, Stomach Problems, Problems related to Lungs, Liver & Nerves. 

Who can practice this:

Oil Pulling can be practiced by all from the age of 5 years onwards for any type of health problems. People who are in a habit of taking a lot of medicines should try this, as it will release a lot of toxins from the body. 

Which Oil to be Used:

Any cooking oil can be used, but the most preferred is the Sesame Oil. 

 I had very severe acidity problem a year ago. Sometimes it became deathlike situation for me.Then a kind and philanthropic soul like you,suggested 'cider vinegar treatment' and I lived happily thereafter, Every morning on empty stomach I take a few drops in a big glass of water,followed by another glass of plain water.Then I take a spoonful of honey. Beleive me Jaya,appear to have taken a rebirth, so hopeless was my situation.Incidently ,I discovered 'Heinz Apple Cider Vinegar 'to the best of the lot and it is available in south Delhi

 THanks Eskayji, i will reccommend to my friend and luckily Heinz apple cider vinegar is available here