Height increased

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Govindaraj Join Date:18 July 2012 | Chennai | India

18 Jul 2012 02:00 PM

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Though i am smart , good looking with fair complexion but at times i really feel very depressed & inferior to others due to my short height . My height is 4.11. My age is 23 now & i know my height can not increase at this age . I take good care the way i dress to look good & tall .I am very fond of clothes & have a very good sense of dressing . But I wish I could increase my height . Is there any way out ? Is there is any medicine available in the market for this . Please let me know

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Re: Height increased

Raven Join Date:21 November 2012 | Goa | India

23 Nov 2012 10:47 AM

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No one's perfect dude! But yes, there are ways of looking your best and being your best. Some tips that can help -

Wear fiited clothes, stay slim, avoid wearing contrasts - choose colrs like navy, black and dark grey.
Wear shoes with some heel.
Join a good gym and focus on areas like spine (best results), knees and thighbones. These are the target areas to lenghten hieght.
Focus on your diet. Don't skip meals and eat at regular hours.

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