Cause of my job I travel often, and eat in restaurants almost every day. However in spite of it I would work out in the gym, or jog a few miles each day. But recently I was told I have breast cancer, so I got very upset, and I stopped working out and started eating whatever I wanted, and unfortunately I wanted junk food. So, at the moment at my 5'3'' I'm overweight, and I cannot recognize myself any longer. I'm almost ready with my therapy, and my physician tells me I will recover soon. And my mother says to me that I need to do somewhat about my body weight cause she knows that being overweight makes me unhappy. She says that I can become unhealthy if I don't lose weight. I have bought Adipex, however I have not started taking it up till now. Could you tell me how I should get rid of a lot of weight because I don't even know how to start?