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Weight Loss

megha6  Join Date:23 April 2012 | India
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23 Apr 2012 01:34 PM
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mem/sir.
i'm working woman.my Weight is 75 Kg . my age is 32
so ple.. send me a diat paln

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Re: Weight Loss

azmath  Join Date:04 May 2012 | India
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04 May 2012 10:02 AM
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iam75kg my age is 31 wants to loose wt

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Re: Weight Loss

pawankumar  Join Date:15 May 2012 | India
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15 May 2012 05:26 PM
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kindly provide me loss of weight and fat

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Re: Weight Loss

dipti1  Join Date:20 June 2012 | India
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20 Jun 2012 11:56 AM
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how to loose my weight? My age is 34 yrs & weight is 62 kg

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Re: Weight Loss

bansalmanu09  Join Date:01 June 2012 | India
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17 Jul 2012 03:22 PM
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as you are a working women so most of time you have to sit.so you should eat less at office time.

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Re: Weight Loss

Suborna  Join Date:20 July 2012 | Dhaka Bangladesh | India
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20 Jul 2012 02:22 PM
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I want to lose my belly fat. How it is possible as early as possible......?

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Re: Weight Loss

hema401  Join Date:25 July 2012 | Bhubaneswar | India
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25 Jul 2012 07:44 PM
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get a full body checkup first. what's your BMR? don't go for a diet plan blindly. First understand what's your body type. consult a nutritionist if possible.

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Re: Weight Loss

priya206  Join Date:31 July 2012 | Thanjavur | India
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31 Jul 2012 12:10 AM
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how to lose my weight??My age is 18 and my weight is 54...please send me a menu for diet.

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Re: Weight Loss

riya988  Join Date:06 August 2012 | Delhi | India
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12 Sep 2012 03:51 PM
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An effective weight loss is the result of right combination of a healthy diet and exercise plan customized for different individuals. Absence of any of which can ruin anyone's plan to lose weight effectively.

And, finally there is no harm to consult some professional before getting on any weight loss plan to experience quick and effective results and save your precious time, energy and money!

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Re: Weight Loss

sonia99124  Join Date:21 March 2013 | Ludhiana | India
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21 Mar 2013 11:29 AM
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hello mam / sir how to my loos weight ??????? my age is 28 year my weight is 95 kg please send me a menu for diet i am working women

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