Tummy Reduction Diet

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1
Ama
Ama
Total Posts: 27
after child birth how to reduce the tummy, after given birth a child my stomach is big

2
Samyukta Leela
Samyukta Leela
Total Posts: 98
hi u just avoid fatty food and keep a good diet chart,along with it do some exercise , avoid hot and chilli food and better eat green vegetables

3
Sangita
Sangita
Total Posts: 86
You should wear a belt for as long as you are comfortable. This will prevent your tummy from sagging. try lying flat on your back and cycling. Do it for not more than five minutes.

2010-07-22 21:28:07 4
Ghgg
Ghgg
Total Posts: 1
Both pieces if advice given to you are rubbish. Cut down on carbohydrates and reduce fat, take up aerobic exercise for 3 30min sessions per week and breastfeed. The weight will drop off.

2010-08-16 14:49:43 5
Jyothi Sridhar
Jyothi Sridhar
Total Posts: 1
Tell me ayurvedic medicines to reduce my tummy. I am 30 yrs old female.

2010-10-30 13:53:16 6
Chouhan KR
Chouhan KR
Total Posts: 1
hello,

I suggest you to pl you take an Intensive Yoga Programme with personal Yoga Tutor nearby You.

you will be definitely overcome the problem.


2010-12-20 13:36:41 7
Nancy Chaudhry
Nancy Chaudhry
Total Posts: 1
tell me something to reduce my double chin & tummy?

2011-06-29 11:44:05 8
Yamini
Yamini
Total Posts: 1
diet for tummy reducing

2012-01-05 17:04:34 9
Nithya
Nithya
Total Posts: 1
I delivered by second child in 2007, after that I got Birth control Operation. My stomach has become big. How can I reduce my tummy. and my age is 31. But my weight is 75kgs. please give me tips to reduce my tummy and weight.


2012-05-03 07:14:52 10
Dateq Onlined
Dateq Onlined
Total Posts: 2
Hallo, I am new here, just want to say great Site. Keep up the good work.

Have a nice day

_______________________

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