Forum    Concerns    worthless and lifeless

I feel worthless and lifeless. I know i am not so but i cannot stop feeling that. Can anybody help? I am 23 yrs old, newly married. Everything seems ok except this perpetual feeling which is not going, killing my inner spirit.

Hi!

There must be some reason why u r feeling so.I also feel the same most of the time,when i have time to sit and think.So I try not to give myself that time.Have bbeen like this since a young age,but the feeling gets worse as u grow older.SO one needs to make a serious effort to get out of it.How do u occupy urself,other than daily routine?

Make a list what things that bother u,things that are not so bad in ur life amd then share with us.Maybe we can figure out what ur problem is