Cholestrol anita420  Join Date:29 April 2010 5 Points | 1 Forum posts | 0 Blog Posts | 0 Comments | 0 Likes Received | 0 Likes given 29 Apr 2010 05:53 PM Report Abuse

Hi, Ia 36yrs old working woman.married & having 2 sons aged 3 & 12. recently i checked my cholestrol and it shows my good cholestrol as 35 & bad cholestrol as 240 and total 290. doctor adviced me to control oil intake and exercise. can any one help me by giving proper guidance.pls note that i lost my mother when she was 49 because of heart failure. pls help me.

Be the first one to Like It (0) Reply Reply With Quote

Re: Cholestrol swapna839  Join Date:29 April 2010 16 Points | 3 Forum posts | 0 Blog Posts | 0 Comments | 1 Likes Received | 0 Likes given 29 Apr 2010 06:01 PM Report Abuse

apart cutting down on oil cunsumptiom, you should definitely try CH balance capsules of nutrilite.many people first refuse to acknowledge the benefits until they themselves fall prey to cholesterol. they then start consuming these capsules after much pursuasion then they start believing .

Be the first one to Like It (0) Reply Reply With Quote

Re: Cholestrol gopal3  Join Date:06 January 2012 | India 5 Points | 1 Forum posts | 0 Blog Posts | 0 Comments | 0 Likes Received | 0 Likes given 06 Jan 2012 08:48 AM Report Abuse

Eat less fatty food & food containing transfat and increase the intake of fibrous food like corn,beans etc which are very good for your heart.Exercise regularly for at least 30 minutes a day.

Be the first one to Like It (0) Reply Reply With Quote

Re: Cholestrol san564  Join Date:23 November 2012 | Valsad | India 5 Points | 1 Forum posts | 0 Blog Posts | 0 Comments | 0 Likes Received | 0 Likes given 23 Nov 2012 03:16 PM Report Abuse

hi, i am women my husband age about 38 occurs heart attack, Engyoplasty surgery done in left artery , what precaution can i do. please tell me a food chart for them.

Be the first one to Like It (0) Reply Reply With Quote

About SitaGita Women's Forums

Start New Topic