If you are overweight and wondering how to lose weight then you will find in this page some of the most effective weight loss rules to get you back in shape. There are many popular beliefs regarding weight loss and this is a myth that in order to lose weight one should maintain strict diet including all the strange meals and excluding all the fatty stuffs. Maintaining a strict diet with no fatty foods is true for the sake of losing weight effectively, but that does not hold true completely because the art of losing weight lies somewhere else as well.

Comments (7)

sami

May
07

Hi, i have had my second child with c-section in january, im feeling very tired most of the time. My iron level is fine. I would like to lose at least 3stones, can u please suggest something to me. Im too tired to exersice, i just feel tired all the time. Hope to hear from u soon.

ranjini

Apr
13

hai my age is just 23. but am looking like 30 age woman. plz help me to reduce my weight. anything which can make me feel slim and trim. not only that i can be healthy as well. plz i dont want to look ugly because of my body shape.

tanushreehela

Mar
26

i was 47 in weight with height of 5.1 feet but now due to thyroid my weight is more than 60 kgs ,,,plz plz hel e reduce my weight n can it be changed to hyperthyroidism

chandu

Jan
31

hi i want loose my weight at home pls give suggestions

babita

Dec
16

Hi i want to lose my weight ,,now i am 60kg,, before 6-7 months i was just under 50kg,pls give me some tips to lose my weight n tummy slim,,

Rajni

Aug
17

Hi i want loose my weight very fast

preet

May
16

hi i want weight loss

Post Comment

Newsletter Subscribe

Get all the inside scoop & latest tips on modeling, fashion, beauty health and fitness. Happy Tweeting!!....