Being overweight means the calories that has been taken in by the body exceeds the calorie burning capacity of the body. This leads to the accumulation of fat in the body which increases the weight of the body. The Problems of being Overweight are numerous and apart from restricting the flexibility of the body considerably it also poses a lot of health problems that may have serious consequences.
What is being overweight?
Before discussing the Problems of being Overweight let us first understand what being overweight is all about. Having a few pounds extra is not considered to be a health hazard but being obese is when the health risks start building up. You become overweight when the amount of fat that us taken in by the body is more than which can be burned by the system. The excess fat then gets accumulated in the body and results in you gaining a few pounds. A regular intake of excess amount of fat that cannot be processed by the body properly leads to you becoming overweight. There is no age for being overweight childhood weight problems are common which further leads to many weight health problems.
Reasons for being Overweight
The reasons for gaining those extra pounds may be attributed to a number of things like a eating disorder or a genetically transmitted problem. Unhealthy food habits, eating at irregular hours and lack of physical activity may be the other reasons for gaining weight. Food acts like a balm to soothe wounds. It has been proved by a study that the amount of food that is consumed by a mentally disturbed person is much more than he or she normally eats. Usually these food items have high calorie content which enhances the chances of gaining weight. The hormones that are generated due to the consumption of things like chocolates and cookies gives you an illusion of happiness. Whatever be the reason for gaining weight a lack of control leads to several overweight health risks and other troubles related to health which may be referred to as Problems of being Overweight.
Problems of being Overweight
The main trouble that overweight people face is a restriction in movement, you find it difficult to climb long flight of stairs even mundane household work leaves you feeling fatigued and panting. You huff and you puff as you go about doing the regular activities that came naturally to you previous to gaining weight. The extra efforts that is required to do work is one of the primary difficulties of being overweight.
Blount`s disease is a bone deformity that is aggravated by the increase in body weight. One of the main Problems of being Overweight is the development of joint aches-arthritis is one such overweight health hazard. Slipped capital femoral epiphyses, asthma, sleep apnea, high blood pressure, high cholesterol, gallstones, fatty liver, Pseudotumor cerebri, poly cystic ovary syndrome, diabetes, depression, types of cancer, hypertension and gout are the names of some of the health Problems of being Overweight.
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