Home »  Goodness of Green Tea Green Tea is one of the elements that have proved its versatility in terms of various uses to a great extent. Tea is one of the oldest beverages preferred by people round the globe and at all time it has been considered as one of the most utilitarian drink providing energy and removing traces of stress to refresh and rejuvenate the mind and soul.

In due course, the usefulness of green tea is also been revealed and henceforth it is been treated as a major constituent offering solution to different health and beauty inquiries. Here is a brief overview on the goodness of green tea. These will surly keep you posted on all the benefits of green tea and will assist you to cope up with many of the problems bothering you for quite a long time now.

Among all the advantages derived from green tea the beauty benefit of green tea is indeed unique. It has been proved clinically that green tea reaps great welfare in terms of health and beauty. The goodness of green tea lies right from its hygienically packaged condition to the enormous rewards it offers. It can be both taken as a drink or can be applied directly to the skin.

One of the major goodness of green tea happens to be that, it act as a major anti oxidant, which in turn provides the body protection from the free radicals. The free radicals are the natural components which add up momentum to the ageing process and give rise to illnesses of various forms. So, the most prominent goodness of green tea lie in the fact that it helps in delaying age and save you from getting affected by different diseases. The more a person will be exposed to sunlight, pollution and smoking, more the free radicals will increase in the blood stream. Including green tea in your lifestyle will help in preventing the harmful effects and keep you young for a longer period of time.

The benefits of green tea can be grouped under the following heads.

• A healthy drink
• Toning agent
• Antiseptic
• Face Pack
• Losing weight
• Moth Freshener
• Skin exfoliating agent

Previously, different kind of chemical constituents and Vitamin A, E and C were used as anti oxidants and preservatives in preparation of various crmes, lotions and make up products. As the utility if green tea as an anti oxidant is been discovered, the major beauty companies have started exploiting its uses for making their products and attributing them with a natural goodness.

Here is a simplified form of preparation of green tea concentration at home. Just make it enjoy the major goodness. Put 100 gram of green tea in one liter of mineral water and let the tea leaves sit for a while at the bottom at room temperature. It is better to keep it for at least one hour. After than strain the liquid and it is ready for use. Though it is better to use it fresh but still one can also store it for 2-3 days by keeping it in sterilized bottle in the refrigerator. You can mix it with the face pack or can simply damp a cotton pad in it and apply on your face as a toner. It can also effectively cure rashes, and minor cuts. It is also useful for removing the sun tan and different types of blemishes.