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Bpo Tips
Submited by- Team Sitagita on 26 Sep, 2011 PREGNANCY & PARENTING PARENTING
- Relaxation is sometimes more important than completing the work at hand. Make sure that you make it a habit to find time to relax. It increases your productivity.
- Make it a habit to put aside at least fifteen minutes a day as your personal time.
- Practice being calm. This will help you respond rather than react to a certain situation.
- Make relaxation a way of life. It does not help if after half an hour of meditating very successfully you end up yelling at the kids!
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