Been working all week and want to relax with hubby? Haven't been able to do it for a long time? Do it now because research shows that such breaks help you deal with stress.

• Energy levels will rise with these short breaks.
• Taking a break with hubby every now and then gets you re-connected and makes you feel more positive towards your relationship.
• The holiday rejuvenates you and you will soon find that planning for the holiday does you wonders.
• Taking two or three days off once in a while will not do you any harm.
• Choose a place that is close by so that you don’t spend too much time travelling.
• Do not think of spending time with your parents or his parents as a getaway.
• It is more of adjustment than relaxation. A weekend getaway is when you can do what you want, when you want and how you want!

A stress buster is sometimes getting away from known people so that you can let your hair down!

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