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Our fast paced life, air-conditioned environment, pollutions and cold weather all work to strip hairs natural oils and moisture, leaving it dry and dehydrated. Result is dry flaky scalp, lustreless strands and split ends. If this is what defines your hair, then it is high time you gave them some dose of TLC. Rejuvenate your mane with deep conditioning treatment at least twice a week. Says Dr Apoorva Shah, Trichologist, RichFeel Clinic, To keep hair healthy, avoid washing it everyday with a shampoo. Simple water wash is enough to clean away daily grime. Shampooing twice a week is enough to keep the scalp clean. Allow your hair to air dry whenever possible, blow drying can also rob your strands of moisture. Use deep conditioning treatments like hot oil massage and specifically made hair masks to refresh scalp and revive weak roots. You need to do this at least twice a week, if the condition is severe. If you notice too many split ends, then slit open vitamin E capsules and apply the oil to the tips. They seal the cuticles and give a more hydrated look to your hair.