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How can you maintain a cool image and remain cool when you are pumping iron or working hard at burning calories? Remember to wear loose, comfortable but stylish clothing: tone up your style as well as your muscles! Its important to choose clothing made out of quality fabric that draws moisture away from the body. Nikes Dri Lock clothing is the new kid on the block! Choose body-hugging clothes that allow you to move freely. Fabrics with a little Spandex and Lycra work wonders. Having two or three great workout outfits can be a great motivator. If you dont feel good about your clothes, how will you feel good about yourself? Great all-time favourites are black and white. They mask sweat, look stylish and can be teamed up with a colourful bandana to make a change!