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What yoga asan should be done to lose hip and thigh fats:Forum Section

by deepika755 | 19 Mar, 2013 | 1 replies | 539 views

Recently I read an article claiming that one can increase his/her size by practicing yoga. Can someone provide me any links containing information related to this? Read More...

How to Increase Hip size by Yoga

by neha513 | 19 Mar, 2013 | 1 replies | 539 views

These days many people are obsessed with increasing their hip size. The trend started in west but it is now fast catching up in India and other Asian countries too. Some fitness experts claim there are some specific yoga poses which can help in increasing the hip size. They claim that yoga help in enlarging the muscles which are present in the hips... Read More...

weight gain

by jaya | 04 Dec, 2012 | 8 replies | 859 views

Thyroid will increase the weight dear Pallavi. @raja - To increase the weight, eat balanced diet with exercise... Read More...

For this winter what should i wear to look good and preety ?

by sheetal310 | 21 Nov, 2012 | 3 replies | 511 views

Pls suggest me best winter collections and new style :) Read More...

For this winter what should i wear to look good and preety ?

by Nishita136 | 07 Dec, 2012 | 3 replies | 511 views

Buying clothes online may not be too good an idea...I mean, how can you know that what the fair blonde model is wearing will also look good on you! Read More...

For this winter what should i wear to look good and preety ?

by ajaygupta | 06 Dec, 2012 | 3 replies | 511 views

Make a list of clothes that you would require during the winter season. You can shop easily when you know what you want to shop and from where! You can check out different physical stores, but I am afraid the stock must have got over there, but do not worry, you can check out online stores as they keep on updating their stock quite often. Read More...

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What yoga asan should be done to lose hip and thigh fats

:Article Section

What should a cover letter highlight?

Submited by- Sitagita Team on 15 Jul, 2011 CAREER WORKING WOMEN

A cover letter should present your intentions, qualifications, and availability to a prospective... to five paragraphs at most (each paragraph should contain a maximum of one to three sentences... With the employer having to sift through piles of resumes, it is important that you say what you what you want... should not overstate your qualities, don`t underestimate yourself either. The cover letter is your... letter When should you include salary/relocation information? The rule of thumb is to always Read More...

0 Comment(s) Avg Rating 558 Reads 0 Likes Tweet

What should you give your child to eat

Submited by- Sitagita Team on 16 Sep, 2011 PREGNANCY & PARENTING PARENTING

of Indian boys aged five and 12 years should be in the range 107 cm and 145 cm, and the corresponding... weights 17.4 kg and 35.4 kg. Indian girls of the same age should weigh between 17 kg and 39 kg, and should... to get the right sort of proteins, especially in vegetarian diets. Children of school-going age should... and vitamins, too.Finally, we have the group that includes fats and sugars. Oils derived from groundnut..., gingely (sesame), mustard, sunflower and safflower, are far more healthy than solid fats like butter, ghee Read More...

0 Comment(s) Avg Rating 566 Reads 0 Likes Tweet

What should be Kept in a First-aid Kit:?

Submited by- Sitagita Team on 26 Oct, 2011 HEALTH AGING & DISEASES

within reach can be helpful. First-aid kit should contain the following items: AdhesiveA well maintained first-aid kit is an essential requirement in any home. It helps in treating small injuries and overcoming the situation of emergencies. Keeping a first-aid kit can prove fruitful at times. You can`t predict the unwanted situations, specially when you have kids. So keeping a first-a... Read More...

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What you should not do while launching a business

Submited by- Sitagita Team on 13 Jul, 2011 CAREER WORKING WOMEN

. She tells you What you should not do while launching a business. 1. Product 2. Public RelationsWith Roshini Bakshi, Head of Marketing and New Business Development, Mattel Corporation, Bombay. She tells you What you should not do while launching a business. 1. Product 2. Public Relations 3. Advertisement 4. Marketing Strategy 5. Research 6. Clients 7. Dealings with the gove... Read More...

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Yoga

Submited by- Sitagita Team on 06 Jun, 2011 HEALTH EXERCISE & FITNESS

Yoga helps exercise the various parts of the body individually. For example, the abdomen can be made4 amazing yogic pranayamas Want to breathe properly? Do these breathing techniques called pranayamas. Indian women will derive immense benefits from them. more >> 2 Yogasanas for better digestion Good di... Read More...

0 Comment(s) Avg Rating 5095 Reads 0 Likes Tweet

Vegetable Oils and Fats

Submited by- Sitagita Team on 29 May, 2011 HEALTH DIET

oils and fats one should choose from: Vegetable oils and fats or margarines which have liquid... margarines that are low in saturated fat and trans fat. Trans fats raise LDL bad - cholesterol and total... per tablespoon The shopping and preparation tips are: Use sparingly fats and oils. You should...There are two basic types of fats grouped by their chemical structure. There are many kinds... of vegetable oils and fats. Each is used differently in your bodies and has a different effect on the health Read More...

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What yoga asan should be done to lose hip and thigh fats:Blog Section

Beauty Treatments From Yoga Exercise

BEAUTY & FASHION

fit can be done in the gym but clarity of mind is something only Yoga can do. Yoga removes your stress... Yoga casually. This is the tragedy- One discovers Yoga when it is too late and thinks to him self- "I... wish I had started Yoga when I was younger. I would have been happier, healthier..., fitter and more beautiful." This is what most film stars say to me all the time! Just 20 min a day... is enough to make a difference to your life. The as an as and pranayama taught in Yoga may look boring Read More...

0 Comment(s) 1265 Reads 0 Likes

Missing!!! What??

HEALTH

I am a student living abroad. I visited India last week(just for a week) for the first time since i left India. <br>While on my way to India,I had a mixture of feelings like how i would feel when i reach India, meet my family and so on and so forth. But I was perfectly fine in India, did not miss any of my friends,did not feel overwhelmed too by the family love and affection. The day i left... Read More...

3 Comment(s) 637 Reads 0 Likes

Healthy Lifestyle - How to lose weight

HEALTH

-calorie food measure the calories in the food because eating more of low-fat product may end up in increasing Read More...

0 Comment(s) 1394 Reads 0 Likes

IT CAN BE DONE!! JUST FIGHT BACK!!!

HEALTH

. Show the world & everyone in it, that you have what it takes to keep going, to take care of you... what it take to make it happen. Those that are willing to keep going on, to keep strong to take over... whatever comes their way. Fight back, don`t ever give up & never surrender. Seek what you`ll looking for Read More...

0 Comment(s) 284 Reads 0 Likes

What. A. Joke !!!!!!!!

ENTERTAINMENT

Oh Dear Santa, in the year 2013 ,please gift me a fat bank balance and a flat body Read More...

0 Comment(s) 851 Reads 2 Likes

What if it Comes Back?

HEALTH

comes back I am going to FIGHT it! But then again, I wonder, WHAT can one fight when it comes to ill Read More...

1 Comment(s) 386 Reads 0 Likes

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What yoga asan should be done to lose hip and thigh fats:Video Section

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