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Undress in sleep:Forum Section

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Sleep it out!
by jayita | 06 Nov, 2009 | 0 replies | 358 views
Sleep is very important and without it your whole body system can go haywire. Lack of sleep can lead to many health problems. But first try to detect why you have problems in sleeping. Sometimes extreme stress can also lead to loss of sleep. Your lack of sleep can slowly give you those ugly dreaded dark circles. You will feel lethargic even when yo... Read More...
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eyes are burning
by ama | 29 Apr, 2010 | 2 replies | 486 views
i sleeping well minimum 7 hours but still my eyes are burning can you suggest me Read More...
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Restless at nights
by akash2 | 29 Apr, 2010 | 0 replies | 217 views
I am unable to sleep during the nights.Feeling very restless.Please advice Read More...
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Hindi stories for students in class 4
by jaya | 06 Feb, 2013 | 5 replies | 988 views
 Raven, make it a habit of reading before sleep for 10 minutes. First three / four days she will sleep. But slowly she will be addicted to reading habit. First one week you read for her, later you have to shout her to close the book and sleep. Girls like snowwhite and 7 dwarfs and cinderlla....sleeping beauty. Girls likes princess and prince... Read More...
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PCOD
by jaya | 22 Dec, 2012 | 6 replies | 951 views
 You said it. This PCOD, is mainly because of junk food, no exercise, stress , lack of sleep.... Read More...
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Scripts on patriotic dramas
by p781 | 02 Feb, 2013 | 2 replies | 445 views
patriotic dramas are highly required now a days in order to awaken the sleeping indians to fight against all nagative forces.   Read More...

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Undress in sleep

:Article Section

Sleep Apnea, Sleep Apnea Sleep disorder

Submited by- Sitagita Team on 05 Oct, 2011    HEALTH    AGING & DISEASES

While sleep apnea is a very common sleep disorder, it is of those that can be very serious.... In sleep apnea, your breathing gets very shallow or stops while sleeping. Each pause in breathing usually... of sleep apnea is obstructive sleep apnea. During sleep, enough air cannot flow into your lungs through.... Normal breathing starts again with loud snort or choking sound. When your sleep is disturbed... throughout the night, you feel very sleepy during the day. With sleep apnea, your sleep is not restful as Read More...

0 Comment(s) Avg Rating   185 Reads 0 Likes

Sleep apnea

Submited by- Sitagita Team on 02 Sep, 2011    HEALTH    AGING & DISEASES

Sleep apnea can be defined as a sleep disorder. The normal signs and symptoms of Sleep apnea... are long pauses while breathing during sleep. The literary meaning of apnea is without break... the sleep. There is at least a gap of 10 seconds between the breaths which is accompanied either... by a neurological arousal or a desaturation of 3-4% or more in the blood oxygen, or both. This sleep disorder called... Sleep apnea can be diagnosed by an instrument called polysomnogram which is tested on an overnight sleep Read More...

0 Comment(s) Avg Rating   201 Reads 0 Likes

Heavenly Sleep!

Submited by- Sitagita Team on 23 Sep, 2011    CAREER    WORKING WOMEN

Heavenly Sleep!

When I get home, all I ever want to do is sleep, sleep and sleep. I am longing for sleep throughout... of obsession for me because of my shifts. I dare not sleep while in the cab because of the fellow passengers Read More...

0 Comment(s) Avg Rating   227 Reads 0 Likes

Sleep walking

Submited by- Sitagita Team on 11 Jun, 2011    PREGNANCY & PARENTING    PARENTING

Sleepwalking and night terrors both result from a sudden, incomplete arousal from very deep sleep.... Caught between deep sleep and wakefulness, your child begins to wander around the house. The main danger... to be simple sleep deprivation. Kids from preschool through sixth grade need to sleep at least ten hours... a night. The more sleep deprived the youngster, the more likely he is to go into the deepest levels... of sleep and experience night terrors or sleepwalking. Read More...

0 Comment(s) Avg Rating   122 Reads 0 Likes

Shifts and sleep

Submited by- Sitagita Team on 22 Jul, 2011    CAREER    WORKING WOMEN

Shifts and Sleep

to light, and lack of sleep may affect the hormones and cause an imbalance. This may lead... to a desperate need for a better quality of sleep. If ignored, it could lead to a persistent neurological... and alcohol at bedtime. A lot of sleep related problems could be overcome by changing your lifestyle Read More...

0 Comment(s) Avg Rating   215 Reads 0 Likes

Sleep Disorders, Common Sleep Disorders, Sleeping Sickness

Submited by- Sitagita Team on 10 Sep, 2011    HEALTH    AGING & DISEASES

To get ready for work for the next day, one needs to rest. The primary function of sleep... also tells you how the repeated interruption in sleep leads to fragmented sleep and abnormal levels.... Snoring, sleep walk, sleep talk, insomnia, falling asleep at inappropriate times, or excessive amount... of sleep are very common disorders that people suffer from. All these may lead to a number of diseases Read More...

0 Comment(s) Avg Rating   206 Reads 0 Likes


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Undress in sleep:Blog Section

PAPAYA BENEFITS FOR INSECT BITING

HEALTH

<p>&nbsp;Papaya which is familiar to our surroundings is very useful to insect biting.You can trust this home remedy.</p><br /> <p>&nbsp;</p><br /> <p>Method: &nbsp;When something like mosquitoes,ants disturbed us while sleeping and leave our skin a heavy lump like bite,don`t worry.Sometimes the entire area will feel hot.Take a raw papaya,mak... Read More...

0 Comment(s) 1652 Reads 0 Likes

Be the Doctor

HEALTH

sleep. Mix coriander juice with buttermilk and drink it to treat indigestion. Read More...

0 Comment(s) 951 Reads 0 Likes

Monday Morning Blues -SWAPNA

HEALTH

can recover from this. Maintain a regular sleep pattern. During weekends we tend to go to bed late and wake up late since we are not required to work by 8:00am on Saturday and Sunday. With sleep out... to maintain our sleep pattern even during our weekends. Hop out of your bed the moment you wake up Read More...

0 Comment(s) 281 Reads 0 Likes

Health Tip - Eye care

HEALTH

1. Dip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil. <br>2. For long eyelashes.., apply a thin coat of castor oil every night. It strengthens lashes and cools your eyes. <br>3. Massage a few drops of coconut oil around the eyes to get rid off dark circles. <br>4. ... Read More...

0 Comment(s) 1021 Reads 0 Likes

What if it Comes Back?

HEALTH

Ive been having a cough the last two weeks. A rattling kind of cough, persistent and quite frequent as well. Its so bad, some nights I cant remember sleeping. I can see its disturbing the family, more so my husband, and it is preventing me from going out and exercising. Its kind of getting me now.<br><br>Some days there are chills, and a vomity sensation. I guess these arent things a n... Read More...

1 Comment(s) 381 Reads 0 Likes

some beauty home tips for all people

BEAUTY & FASHION

a drop of rose water into each eye just before you sleep can also refresh you eyes. To prevent your lips Read More...

0 Comment(s) 1663 Reads 0 Likes


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Undress in sleep:Video Section

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Diet tips for sound and refreshing s...
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Benefits of Sleeping
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Yoga Nidra

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