• Follow


Tips to cool down your body

:Article Section

Keep your cool

Submited by- Sitagita Team on 01 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

Keep your cool

within half an hour.Precautions to exerciseListen to your body. Slow down when it`s hot, and avoid... is no joking matter. When the body cannot cool itself or is overwhelmed by the heat, symptoms may progress... to prevent heat stroke. The important thing is to bring down the body temperature as fast as possible. Get... the person to a cool area at once, lay them down after loosening their clothing, apply a cool cloth...The sun`s rays can be damaging, both in terms of skin damage and rising body temperature. Heat Read More...

0 Comment(s) Avg Rating   312 Reads 0 Likes

Tips to Increase your Metabolism

Submited by- Sitagita Team on 02 Nov, 2011    HEALTH    EXERCISE & FITNESS

Tips to Increase your Metabolism

metabolism rate indicates that your body is spending more energy while maintaining a good shape or losing... such as the rate at which your body perform vital body processes such as breathing, rate at which your burn... or go empty stomach for a workout, your body will continue to run off liver glycogen release. Eat... small meals frequently so that it breaks easily and aids in digestion and your body get a continuous... supply of nutrients thus improving your metabolism. Hydrate your body well by drinking the average Read More...

0 Comment(s) Avg Rating   1043 Reads 0 Likes

Tips for Saving for Your Retirement

Submited by- Sitagita Team on 28 Oct, 2011    CAREER    WORKING WOMEN

Tips for Saving for Your Retirement

surrounding you. If you have not started saving for your retirement, start today with underlying tips: Keep... yourself fit: Remaining fit always cut down your medical expenses and increases your productivity. Follow.... Try to overcome with all your debts so that you can save something for your future. Cut down useless... to start saving for your retirement. One should well plan his or her retirement to avoid any financial...`s always good to save for your retirement at an early age as you don`t have so many responsibilities Read More...

0 Comment(s) Avg Rating   795 Reads 0 Likes

Trends for Your Finger Tips

Submited by- Sitagita Team on 16 May, 2011    BEAUTY & FASHION    SKIN CARE & BEAUTY TIPS

and grey. Also in trend are the darker colours. So, the darker your fingertips are, the better. Go onIf you swear by girlie pink, it is time for a change. The millennium shades are shimmery silver and grey. Also in trend are the darker colours. So, the darker your fingertips are, the better. Go on, paint them in deep purples and browns, smoky greys and silvery shimmers. Read More...

0 Comment(s) Avg Rating   195 Reads 0 Likes

Tips to Increase your Productivity

Submited by- Sitagita Team on 13 Jul, 2011    CAREER    WORKING WOMEN

Tips to Increase your Productivity

friends is a sure method of bringing down your productivity. Delegate responsibilities wherever... you increase the quality of your work whether it is managing home activities or working on official...; requests for help. If you are already up to your neck with your own work, taking on more to help out Read More...

0 Comment(s) Avg Rating   532 Reads 0 Likes

Tips for improving your figure

Submited by- Sitagita Team on 06 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

Tips For Improving Your Figure

to perfection in the long run. Remember that all crash dieting is absolutely taboo. Just starving your body... that will disappear once your body has gotten used to the exercise. Do not expect results overnight after just one...Bulges in all the wrong places? Waggling double chin? A look of age beyond your actual years...? If your answer is a `yes` to all these questions, it is time you take a quick inward look and analyse... to avoid complications resulting from your being grossly overweight. By just following a few tried Read More...

0 Comment(s) Avg Rating   1437 Reads 0 Likes


Explore More Article Results >>

Tips to cool down your body:Forum Section

1.jpg
Tips for body growth
by akansha451 | 22 Feb, 2013 | 1 replies | 506 views
There is a hormone called Somatotrophin which controls your height and body growth. This hormone is secreted by the pituitary gland and there’s almost no way in which you can increase the secretion of this hormone. Only thing you can do is facilitate the hormone’s secretion. First of all, don’t deprive yourself from sleeping. Slee... Read More...
1.jpg
Tips for body growth
by neha753 | 22 Feb, 2013 | 1 replies | 506 views
Hi, I am a 18 years old guy but my friends till tease me by calling me ‘Bachcha’ as I have not grown much tall like them. Can you give me some tips for body growth? Read More...
1.jpg
Your Advice needed ....
by suffolkroofi | 23 Apr, 2011 | 1 replies | 633 views
This is a very interesting site. The content is very informative and I am so glad that I dropped by. Thanks! Read More...
1.jpg
Your Advice needed ....
by aarti628 | 29 Apr, 2010 | 1 replies | 633 views
Dear Readers, I need your advice .Presently, i m a working woman n stay in joint family systems with in-laws. i dnt have any kids right now.By nature i cannot tolerate in-laws always being after my life all the time with comments etc. I want to chart out my own course and live the way i wish to be.My desire is to break away from this joint fam... Read More...
3.jpg
Your tips to lose weight?
by khushi1 | 09 Jan, 2011 | 2 replies | 887 views
MY WEIGHT IS 87 KG. Read More...
3.jpg
Your tips to lose weight?
by momeinvenna | 20 Oct, 2010 | 19 replies | 2533 views
Hello everyone! I would like to know your best tips to lose few pounds. I tried many things and even started a website and reviewing diet programs. Give me some ideas and tips! Read More...

Explore More Forum Results >>

Tips to cool down your body:Blog Section

Beauty tips to treat your facial skin

BEAUTY & FASHION

Your face is the most significant part of your body. And hence you have to take care of it so... as to ensure a healthy and glowing skin. To keep your facial skin soft and supple you have to undergo a daily... beauty regimen. To keep your skin baby soft and properly nourished there are various methods and ways you... can take up. Firstly you can use cold milk to clean your face gently. After you rub your face... with milk you should wash your face with cold water. One can also rub a tomato on ones face and wash Read More...

0 Comment(s) 3246 Reads 0 Likes

Sickeness is for body! Your Soul and Mind are rulers.....

HEALTH

days, crippled my body to a 2 feet bed withing 4 walls but could not limit my think tank.I was free......!And am in recovering mode still but to my body, my mind and soul is fresh and healthy. and only that can... drive my body to get back to its course and normalcy,It doesnt matter if hardships strikes you Read More...

0 Comment(s) 616 Reads 0 Likes

beatuy tips

BEAUTY & FASHION

<address><em>&nbsp;hai, i`m gayatri i`m15 years old &nbsp;i want to become fair within one year pls help me &nbsp;&nbsp;</em></address> Read More...

0 Comment(s) 3178 Reads 1 Likes

Tips on Tan Removal

BEAUTY & FASHION

of the element that brings disgrace to your beautiful appearance. Tips on Tan Prevention... thing about it is that, there are ways to prevent tan or to remove it if one tries. These are few tips... on Tan removal and the essentials on Tan Prevention. Follow these quick tips on Tan Removal and get rid... and apply it at fixed intervals. One thing you must keep in mind that the sunscreen must suit your skin type.... It is better to wear full sleeves attires. Keep your face and head covered Read More...

0 Comment(s) 3330 Reads 0 Likes

Tips for working mothers

CAREER

as recommended. Drink lots of fluid as they will wash away the toxins out of your body. This might... to put stress on various elements and be thoughtful enough to draw the proper balance. These are tips... pregnancy. These tips for working mothers will also safeguard them by showing them the way to prevent.... Tips for Working Mothers The Working Mother should maintain a strict working... are pregnant you need to eat many a time during the day. The work also should not interfere much with your Read More...

0 Comment(s) 3098 Reads 0 Likes

Important Health Tips

HEALTH

regimen. Do the household chores, and try to move your body as much as possible but that does not mean you... for the lean meat. Quit smoking as this can be a big boon to you and your body system. Do not over stress... are also good options to stay active. Try to cut out the fatty stuff from your diet. Try out the low fat Read More...

0 Comment(s) 856 Reads 0 Likes


Explore More Blog Results >>

Tips to cool down your body:Video Section

 2:19

Diet tips to Detox your body
 2:09

Simple tips to keep your day agile
 4:03

Nail care tips
 1:39

Red Wine and Your Health
 3:23

The Impact of Fad Diet into Our Body
 2:50

Maverick The Art Of Listening To You...
 1:07

How to Preserve your Spices?
 1:25

Tips to take care of the skin around...

Explore More Video Results >>

Related Searches

Popular Searches

Recently Searched

POLL

Which is your favorite breakup song?

Which is your favorite breakup song?
 Tadap tadap k is dil se70% | 39 votes
 Ab tere bin ji lenge hum7% | 4 votes
 Tanhayee tanhayee9% | 5 votes
 Mere duniya mein aa k na ja12% | 7 votes
Total Votes: 55
View all Polls

Latest Slideshows

Diamonds of the Desert - Rajasthan Revealed
Diamonds of the Desert - Rajasthan Revealed
Top South Indian Actresses
Top South Indian Actresses
Exploring Himachal Pradesh Beyond Shimla
Exploring Himachal Pradesh Beyond Shimla
Top Indian Sports Stars
Top Indian Sports Stars
View all Slideshows

Videos

Latest

Popular

Latest in Forums

Re: Free on-line beauty parlour ...
by srishti_ober | 18 May, 2013 | 34 replies | 2632 views
hi i want to learn parlour course
6.jpg
Re: Free kolkata chat rooms
by aryan15000 | 17 May, 2013 | 12 replies | 1578 views
If u also like simple boy then contact me at Aryanrahman5@gmail.com
6.jpg
Re: Free kolkata chat rooms
by aryan15000 | 17 May, 2013 | 12 replies | 1578 views
I am a frank and reliable boy.anyone can trust on me.
8.jpg
Re: Place to chat with married ...
by akash41544 | 17 May, 2013 | 3 replies | 1109 views
sexy bhabhhi
3.jpg
Re: New baby adoption centers i ...
by Pritam | 17 May, 2013 | 3 replies | 484 views
I want to adopt a baby child in femail gender,but I didnt know the rul ...
2.jpg
beauty tips
by sharmila8640 | 17 May, 2013 | 0 replies | 32 views
Bridal beauty tips for face and body
1.jpg
Re: Small scale business ideas
by Shonal | 17 May, 2013 | 1 replies | 338 views
Well, I don't kow about something new, but I believe you should co ...
1.jpg
Re: Bridal Veil chennai
by jaya | 16 May, 2013 | 1 replies | 31 views
http://www.davidsbridal.com/Browse_Buy-Online-Accessories-Veils__pageS ...
1.jpg
Re: Kerala Muslim bridal wear
by jaya | 16 May, 2013 | 1 replies | 31 views
OMG they wear Kgs of Gold...And Dowry is also high in Kerala Muslim we ...
1.jpg
Re: Hair tips for girls in Hind ...
by jaya | 16 May, 2013 | 2 replies | 68 views
Well said lucky.  Weekly once massage the scalp with castor oil a ...

Most Active Members

Today |

Last 7 Days |

Last 30 Days |

All Time

15.jpg
Ligerion 13 points
India
Joined: 02 May, 2013 7 points gained today
srishti_ober 5 points
Joined: 18 May, 2013 5 points gained today
caroleslafra 1 points
Joined: 15 May, 2013 1 point gained today
vivek 19 points
Delhi | India
Joined: 11 Jul, 2012 0 point gained today

Recent Activity on SitaGita

srishti_ober replied to the forum thread
Re: Free on-line beauty parlou...
(4 Hours ago) Gains 5 points
caroleslafra voted on a poll
How do you like your chicken?
(13 Hours ago) Gains 1 point
15.jpg
Ligerion voted on a poll
Which cake would you prefer?
(21 Hours ago) Gains 1 point
15.jpg
Ligerion voted on a poll
Which is your favorite hill st...
(21 Hours ago) Gains 1 point
15.jpg
Ligerion voted on a poll
Which is the best homemade fac...
(22 Hours ago) Gains 1 point

SitaGita Categories

Sitemap

Useful Links

Follow Us On

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started