Tips for Sinus Relief

Indian women often have a problem with sinus. But the saving grace is that home remedies very often cure the problem.An early sign of sinusitis requires immediate attention to reduce nasal congestion.A humidifier in your bedroom will release moisture in the atmosphere; this will reduce mucous drainage and promote nasal relief while sleeping.Clean your humidifier frequently to prevent contamination..

More tips for sinus relief

Facts Most people have no idea about the sheer misery and pain that a person with sinusitis undergoes. It is often mistaken for a severe form of the common cold. Nothing can be further from the truth. Sinusitis can be acute (lasting about 3 weeks), chronic (lasts 3 - 8 weeks but can also continue for months, even years) or recurrent (which means several acute attacks in a year). There are fo..

Identify your headache

Detect the type of headache.Headaches are irritants that could spoil your day. They could take away your efficiency by almost 50 per cent. Often we neglect headaches and try to get on with the daily chores till finally 3-4 hours later the headache becomes unbearable. After hours of this slow torture, finally we pop in a tablet to relieve the pain. If you do a quick analysis, you'll realise that..

Camphor

Prayer CrystalsCamphor is a white, crystalline solid obtained from a tree, native to China and Japan. It is formed in the oil-cells dotted all over the tree. On steam-distillation, blue, brown and white fractions of camphor are obtained. It is the white camphor, which possesses medicinal properties and finds its application in traditional medicine. The blue camphor finds its use in perfumeries...

Peppermint a wonder herb

This famous herb was once believed to warm a cold liver, stir up bodily lust and heal the bite of a mad dog. And you thought you were just fighting cavities... While peppermint is best known as a flavouring, it's also one of the most popular therapeutic herbs, used for everything    from seasonal colds to stomach troubles. Here then is the inside scoop on adding peppermint to you..

Acupressure to relieve pain

Acupressure is a therapy which involves the application of intermittent pressure, on certain parts of the body. This therapy is very popular in Japan and is now gaining popularity in India. The fingers or the thumb alone is used to massage specified points on the body for a specific time. Pressure is to be applied intermittently, on points which the therapists claim to be points of bio-electricity..

Smelling Danger

You love using perfume, don't you? It makes you feel seductive; it makes you feel feminine - in short it makes you feel the complete woman. It does a lot to your confidence. Actually perfumes do a lot more to you - and believe me - it isn't all pleasant. There is another side to the fragrance that seduces - it also hurts - and hurts badly. What are we talking about? The chemicals used in p..

Safe remedies

Oooooh ! Aaahhhh! Ouch! Are you heading to your medicine cabinet once again? Why don't you try your kitchen instead? Grandma says there is many an adequate cure on your kitchen shelf and there is little need to dose and drug yourself for small ailments and problems. Why don't you give it a try? Most kitchen cures are harmless - you needn't worry about the side effects. Afte..

Migraine Blues

Grandma always had a home remedy for that most horrible ache that totally lays you low ' I'm talking here about headache and migraine. Apart from gently massaging the throbbing head with balm, she would suggest various solutions that she had tried and found successful in alleviating the terrible pain. Given below are a few of these. They may not work for all people at all times ' but certa..

Acupuncture a good alternative healing therapy

What is acupuncture?Acupuncture is one of the oldest of the medical sciences, developed in China more than 2000 years. In fact, acupuncture is said to have been in existence even during the Stone Ages where there has been evidence of the use of crude stone needles.Acupuncture is the system of treatment of ailments by the insertion of needles at some definite points in the human body. It deals basi..

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