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Is eating guava dangerous for pregnant women

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Recipes for Pregnant and Breastfeeding Women

Submited by- Sitagita Team on 04 Jan, 2013    LIFESTYLE    COOKING & RECIPES

Recipes for Pregnant and Breastfeeding Women

Baked Sweet Potatoes This one is great source of vitamin A as well as fiber and both of them are extremely important during pregnancy and breastfeeding. It also contains sodium, folic acid, carbohydrates and calcium. Ingredients required are:  2 medium sweet potatoes 1 ½ teaspoonful butter spread 2 tablespoonful brown sugar 1/2 teaspoonful cinnamon powder Thorou... Read More...

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Healthy Eating for Women

Submited by- Sitagita Team on 30 May, 2011    HEALTH    DIET

. A healthy eating habit goes a long way in preventing any of unwanted diseases. Healthy eating for women... is essential for them to have a healthy mind and body. The details of healthy eating for women are given below... of various bone related problems at a later stage of one`s life. Healthy eating for women also means having... a variety of food items. The women should do their best to avoid gaining weight. A healthy eating habit.... These are some of the essential tips of healthy eating for women which you should keep in mind. Healthy Eating Read More...

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Pregnant & Travelling?

Submited by- Sitagita Team on 20 Jul, 2011    CAREER    WORKING WOMEN

are pregnant or planning to get pregnant? It is a comforting thought to know that most pregnant women can... airlines allow pregnant women to fly with them, up to the 36th week of pregnancy Of course.... Wear it at a comfortable level. Humidity in the aircraft is low, so pregnant women need...Today, women are travelling more than ever before. It could be for business or for pleasure... of flying can be uncomfortable when you are pregnant. Watch out for.. Avoid traveling Read More...

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Diet for a Pregnant Woman

Submited by- Sitagita Team on 28 May, 2012    PREGNANCY & PARENTING    PREGNANCY

Diet for a Pregnant Woman

. So to speak, most women eat constantly which leads to over-consumption of calories. This results...While bearing a child, a woman needs more calories, vitamins and minerals as she is eating for two... complications during delivery. Too much eating puts a woman at risk of developing many health implications.... A pregnant woman should have a calorie rich diet but that doesn`t necessarily mean that she keeps stuffing Read More...

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Why are you pregnant and depressed?

Submited by- Sitagita Team on 18 Oct, 2011    HEALTH    AGING & DISEASES

Why are you pregnant and depressed?

that affects about ten per cent of women, has caused widespread concern following highly publicised cases... of women who have harmed or killed their children.But new research reported in the British Medical Journal... team studied the mood swings of more than 9,000 women who recorded their feelings during and after... levels are blamed for the mood swings, or baby blues, that women suffer during and after pregnancy Read More...

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Tips for pregnant mothers

Submited by- Sitagita Team on 13 Jun, 2011    PREGNANCY & PARENTING    PREGNANCY

Tips for pregnant mothers

As your tummy grows, the centre of gravity shifts within you. Losing balance is very common. Don`t try climbing chairs and ladders. If it is absolutely necessary, get someone to do it for you.Avoid high-heeled flimsy footwear. Opt for comfortable low-heeled sandals.Make sure your home is well lit. Bad lighting can cause you to stumble and fall.Good nutrition is imperative for a healthy baby. Ensur... Read More...

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Is eating guava dangerous for pregnant women:Forum Section

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Tamil songs for pregnant women
by akansha451 | 13 May, 2013 | 1 replies | 32 views
Can anyone share some lyrics of Tamil songs for pregnant women? Read More...
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Diet Chart for Pregnant Women
by neha513 | 09 Feb, 2013 | 0 replies | 920 views
 While a woman is pregnant it is important that she take very good care of her health and eat healthy foods. A healthy diet plan while you are pregnant includes a variety of nutrient rich foods. If you stick to eating a variety of foods that provide the right calories, it would help you and your baby gain the right amount of weight that is hea... Read More...
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Kerala food for pregnant women
by rashi946 | 05 Apr, 2013 | 0 replies | 431 views
Hi, I am a 28 year old Malayali. I am four months pregnant and I want to know what the foods that I should eat are and what are those that I should avoid. I have only Malayali food so it would be great if you could suggest what kind of Malayali food is good for me. I live alone and do not have my parents or in-laws with me right now. They will be h... Read More...
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Diet chart for pregnant women
by akansha451 | 15 Mar, 2013 | 0 replies | 932 views
 All pregnant women are advised to maintain their diet properly because consumption of proper diet during pregnancy has an important effect on the health of both mother and unborn baby. Most doctors often prescribed diet char for pregnant women and it is advisable that the pregnant women should stick to the diet chart. You can make your diet p... Read More...
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Chiku food for pregnant women
by akansha451 | 08 Mar, 2013 | 1 replies | 556 views
 Hi, I am an expecting mother and am wondering if you could share a few details on the kind of food that I should be taking now to ensure good health of my baby and me. I have been getting these wild cravings for chikoo or sapota but I am not sure if I can eat it during pregnancy. Please advise me on what should be eaten and what are forbidden... Read More...
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Tips for pregnant women
by pinky117 | 03 May, 2013 | 1 replies | 122 views
I am in my early stage of pregnancy and am not sure about the things I should and shouldn’t do. Please share a few tips that I can use. Read More...

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Is eating guava dangerous for pregnant women:Blog Section

Of Eating and eateries…

LIFESTYLE

are now Lets eat out!With my limited culinary skills, I am happier eating out! Luckily I dont have... a few minutes, I decide, its easier to eat out! I guess the eating-out-industry thrives on people like... a fussy husband, or perhaps on second thoughts, he probably prefers eating out than subjecting himself... me!Eating out has also become a lot easier today. New speciality restaurants open up almost... this huge hoarding saying Eat here, while you get gas. Of course, I never took that chance Read More...

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The myths of healthy eating

HEALTH

I am a non-resident Indian and being in a country where pencil thin women walk the ramp... and impossibly structured women on tv and the print media, I felt so not beautiful unless I lost at least 15 Read More...

0 Comment(s) 806 Reads 0 Likes

Women are wonderful

BEAUTY & FASHION

Women are beautiful Women are graceful Women are compassionate Women have concern for fellow beings Women are care... takers Women work all through the year Women are to be admired...,supported and encouraged Women have courage Women are intelligent Read More...

0 Comment(s) 44 Reads 1 Likes

Fitness women

HEALTH

A new wave, a new beginning needs a fit woman in all respects. When we talk about fitness women... the traditional view is about the physical fitness of women. But there is more to fitness. We have... women as a concept in real sense can be felt and achieved. Fitness women: Conscious awareness... the concept of fitness women is to connect with your feminine principle. Only your feminine principle can help Read More...

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Going Green While Eating Out

LIFESTYLE

Im cursing myself for having forgotten my resolve to go green. My friend had come from Mumbai. Some of us met at a restaurant, opting for buffet lunch. When a fellow was about to go for a second helping with plate in hand, another asked why he wanted to take the same plate. He complied and brought his food in a fresh plate. We followed suit and did the same. <br><br>Now when I think o... Read More...

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Balanced Diet for the Women of Today

HEALTH

figure and gives it a somewhat unpleasant look. So as women of today, we should be extra careful with our...-shaped figure. However, in order to maintain a healthy and shapely figure, you need to eat a balanced diet..., milk and curd. But eating a well-balanced diet will not help if it is not complemented by some physical Read More...

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