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Indian exercise old equipements:Forum Section

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exercise
by akash2 | 29 Apr, 2010 | 1 replies | 660 views
I have a slipped disc, and operated twice in the stomach (cut open) Appenticitis and Cyst above the ovary. Can you suggest what kind of exercise equipment(treadmill etc) I can use to keep fit Read More...
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Indian Good Old Dancing Songs
by surabhi582 | 26 Mar, 2013 | 0 replies | 685 views
Dance and songs are integral part of hindi films and it would not be wrong to say that no hindi film can get complete without dance and song. In the 70s and 80s, all the hindi films were loaded with dance number. Many songs of that era are still popular today and are used in marriages and parties. Who can forget o hasina julfon wali jane jahan, aap... Read More...
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Reasons for increasing old age homes in India
by surabhi582 | 13 May, 2013 | 0 replies | 335 views
Blaming the society is not what I feel is the reason for increase in the number of old age homes. I personally feel that there are two major reasons that affect this decision of the parents. The first is when parents are ignored by children. There are obviously a lot of factors that dominate this decision and nothing can be said in favor or against... Read More...
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exercise
by ramani | 08 Feb, 2012 | 1 replies | 660 views
operated for cyst above the ovary Read More...
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Exercise for reducing thighs
by deepika755 | 29 Mar, 2013 | 1 replies | 470 views
Hi, I have fat thighs and I want to reduce them as soon as possible. Can someone suggest exercise for reducing thighs? Read More...
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Kajol Diet exercise
by neha753 | 15 May, 2013 | 1 replies | 151 views
Hi, I am a huge fan of Kajol. I read in the news that she has lost about 16 kgs and is getting ready for her comeback. Can you please share her diet and exercise regimen? Read More...

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Indian exercise old equipements

:Article Section

Exercise

Submited by- Sitagita Team on 05 Sep, 2011    HEALTH    EXERCISE & FITNESS

Exercise is the activity of exerting your muscles in various ways to keep you fit and firm... of the body. Exercise always keeps everybody physically as well as mentally better and fit. There are numerous... of exercise, high tension, work pressure and obesity, the diabetes mellitus has become a popular name.... Sometimes Type 2 diabetes mellitus can be controlled by a regular basis of routine exercise or prolonged... with regular basic of exercise or long walk. There are several types of exercises which are mentioned below Read More...

0 Comment(s) Avg Rating   1646 Reads 0 Likes

Old Friends

Submited by- Sitagita Team on 13 Aug, 2011    RELATIONSHIPS    DATING & RELATIONSHIPS

Home ` Forever Friends ` Old Friends... Old Friends... out from schools and leave our work places it becomes very difficult to stay in touch with the Old... Friends. But from time to time the fond memories of the time spent with Old Friends make us miss them more... than ever. As the time passes by the memories tend to fade but the memories of the favorite Old Friends Read More...

0 Comment(s) Avg Rating   1874 Reads 0 Likes

Dance Exercise

Submited by- Sitagita Team on 07 Jun, 2011    HEALTH    EXERCISE & FITNESS

aerobics as it`s favorite word. Dance Exercise has emerged to be the most widely accepted form... toward Dance Exercise. They are: 1) the wish to have a beautiful body both in the structure.... Nowadays many public sectors and professional hubs have been encouraging the involvement of Dance Exercise... practitioners are also regularly prescribing the requirement of Dance Exercise to fulfill for their patients... of the countries worldwide. The senior citizens, namely the old and the ailing are also into physician Read More...

0 Comment(s) Avg Rating   369 Reads 0 Likes

Exercise and arthritis

Submited by- Sitagita Team on 01 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

Exercise and arthritis

ExerciseDaily exercise can reduce joint pain and stiffness, and increase your flexibility, muscle...-being, helps relieve depression, and improves energy. Exercise also prevents muscles from losing strength, gets... your circulation going, and may help stimulate your body`s repair processes. The key is to exercise... to restore and repair joints and reduce inflammation. Always talk to your doctor before starting any exercise... or water aerobics in a heated pool give you the benefits of exercise, and working out in water relieves Read More...

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Types of Exercise

Submited by- Sitagita Team on 07 Jun, 2011    HEALTH    EXERCISE & FITNESS

Any type of exercise is a kind of manual activity. Exercises help in building or keeping... the physical fitness and overall health of an individual. There are different types of exercise all.... Exercise helps in improving the athletic skills and if practiced regularly and frequently, helps... in improving the immune system. Regular practice of different types of exercise also improves the mental health... of a person and helps in preventing depression. Practice of exercise also supports in preventing different Read More...

0 Comment(s) Avg Rating   408 Reads 0 Likes

Aerobic Exercise

Submited by- Sitagita Team on 07 Jun, 2011    HEALTH    EXERCISE & FITNESS

Exercise is a physical activity which helps in developing and maintaining the overall physical... fitness. Regular practice of exercise also helps in developing the body immunity system. The aerobic... exercise was first developed by Kenneth H. Cooper, M.D who was an exercise physiologist in the U.S. Air... Force. Kenneth H. Cooper also wrote a book on exercise his book with the name Aerobics was published... in the year 1968. This book included different scientific exercise programs such as walking, swimming, running Read More...

0 Comment(s) Avg Rating   395 Reads 0 Likes


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Indian exercise old equipements:Blog Section

The Exercise Mantra

HEALTH

Exercise is the mantra to trim fat in todays times or rather has always been! Exercise versus... dieting, no doubt exercise comes out the winner. Exercise, if properly carried out in ones regular routine... diseases. There are so many forms of exercise forms which can help you to achieve desired goals. You can... can do aerobics, you can do swimming, you can go for a walk. Some exercise forms are very good... exercise activity helps in increasing oxygen flow to brain and thus makes you more agile and active Read More...

0 Comment(s) 1587 Reads 0 Likes

Exercise Works!

HEALTH

Exercise works in a more better way as it takes all the body parts to work and burn calories.......choose whatever mode of exercise u want,jogging,yoga,aerobics etc etc you will find million dollar glow on your Read More...

0 Comment(s) 820 Reads 0 Likes

Simple exercise

BEAUTY & FASHION

 A simple exercise to convert the flab Read More...

0 Comment(s) 2408 Reads 0 Likes

New Year Old Vows

LIFESTYLE

<p>&nbsp;Come on guys gals, the self befooling ritual time of the year is here again. This time,for a change, let us make a list of all the well meaning vows which we are not going to keep in 2013.At least we shallnot be feeling guilty as we we do every year.And do you know where from this gem of an idea came into being.From the fertile grey fields of yours truly.Every day I make a list... Read More...

0 Comment(s) 748 Reads 0 Likes

Audio Books in India!!

SHOPPING

`, `Lucida Grande`, Arial, Helvetica, sans-serif;">Indian Market. People have adopted this trend...="Apple-converted-space"> has been a great help to buy audiobooks in India. Read More...

0 Comment(s) 138 Reads 0 Likes

Needlework, An Art old yet Contemporary

HEALTH

Needle work is one of the most practiced crafts all over the world. It is one of the art forms related to all the major customs and traditions prevailing across the world. Needle work basically depicts the fascinating adornment used for primping various household articles starting from art pieces to furnishings, such as, bed linen, curtain, table cloths, handkerchiefs, attires to even handbags a... Read More...

0 Comment(s) 701 Reads 0 Likes


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Indian exercise old equipements:Video Section

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How To Make a Bag Out Of Old Jeans
 3:01

T Stand Exercise
 2:35

Lower Back Stretching Exercise
 4:52

Core Exercises
 1:53

Stretching Exercise for Outer Thighs
 2:21

Integrated Exercise for leg and back
 2:37

Crab Reach Exercise
 3:32

Leg Extension And Leg Curl Exercise

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