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How trim your waist

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Want to trim the flab on your waist?

Submited by- Sitagita Team on 06 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

is essential if you want to control your weight. Sixty minutes would see to it that you are always trim... be the age group we belong to, all of us dread to measure our waistlines. Why is it so difficult to trim... embarrassing when my tailor holds the measuring tape round my waist!" wails Mala, who is being measured... will help to give you a full feeling in your stomach and incidentally will help to flush out all the toxic... get out of the house and avoid the temptation of the contents of your fridge. Check on the many Read More...

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Stay slim and trim while relishing your food

Submited by- Sitagita Team on 06 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

. This gives the feeling of satiety.Try using a teaspoon instead of your fingers. This will also give you... in your desserts whenever possible. Substitute fresh fruit juice for syrup from canned fruits... of sour cream as a base for your salad or for your dip.Use skimmed milk in cooking and for drinking. You... could have buttermilk instead of curds.Keep your milk container in the refrigerator overnight. Skim off Read More...

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How to cope with your periods

Submited by- Sitagita Team on 26 Aug, 2011    LIFESTYLE    TRAVEL & DINING

Not every girl has problems with her monthly periods. Some seem to sail through them as if there was no difference between these and other normal days, while others go through hell. Cramps, sluggishness, mood swings and a general disinclination to do anything are often seen in young girls. Read More...

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How to exercise your Brain

Submited by- Sitagita Team on 02 Nov, 2011    CAREER    WORKING WOMEN

How to exercise your Brain

You often follow a rigorous training schedule to keep our body fit and active but have your ever... some mental exercises to improve your learning power as it would help you throughout your life... exercising is a unique way to enhance that. As brain is the command center of your body and regulates... the functioning of all body parts, mental exercises would help to strengthen your mental abilities. As brain... brain games are one of the best exercises for your brain. You can solve puzzles such as sudoko Read More...

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How to Control your Anger

Submited by- Sitagita Team on 01 Nov, 2011    RELATIONSHIPS    DATING & RELATIONSHIPS

How to Control your Anger

Anger is one of the well-recognized emotions, and it`s fine to be angry at times but if your anger... emotion that would otherwise build up inside. The case is, however, different when your anger starts... hurting yourself and others, and you feel unable to control it. If you are not able to control your anger..., it might become destructive for your own self. To control your anger you have to make yourself strong... and take over this aggressive attitude of yours. Here are some ways to beat your anger: Find the reason Read More...

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How to Organize your Wardrobe

Submited by- Sitagita Team on 31 Oct, 2011    LIFESTYLE    HOME & OFFICE INTERIORS

How to Organize your Wardrobe

that help in keeping your cupboard organized and this article could help you in discovering that. Yes... keeping your wardrobe organized is not that difficult, and you can easily do that with some valuable tips... given below: Categorize your stuffs so that you can keep the clothes accordingly. Divide your... wardrobe into a number of sections enough to accommodate all your categories. Now divide your clothes... the categories, keep all your clothes in that pattern only. Sort your clothes into clean or dirty and take Read More...

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How trim your waist:Forum Section

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how to
by monisha.babu | 18 Jun, 2009 | 10 replies | 1632 views
pls let me know how i should reduce my weight Read More...
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Who is your____________?
by jaya | 02 Jan, 2013 | 12 replies | 345 views
Who is your Spritual Guru? Why we need a spritual gurus? Are we all confused and mindless to have a spritual guru inbetween us and God? Are you agreeing with me or not? Start the arguements friends... I beleive in God and i don;t need one inbetween us.     Read More...
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Is your partner dating your money?
by jayita | 04 Nov, 2009 | 0 replies | 321 views
There will be times when you feel that your partner is seeing you for your money. But is it really true? Are you dating a gold ? digger? Your partner will show you that his love is unconditional but in reality he is seeing you for your fat wallet. These people are very tricky and you will not be able to handle them or understand them very soon. ... Read More...
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how to
by malissamella | 05 Aug, 2011 | 10 replies | 1632 views
Try to find a diet that will give you long term results. Diet & exercise is must to reduce your weight. Read More...
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Becoming the teacher for your preschooler
by jayita | 21 Oct, 2009 | 0 replies | 492 views
One of the most demanding jobs is to teach your preschooler to read and write. The children at this stage act according to their whims and fancies. So you need to be very patient. Jigsaw puzzles, musical and visual aid can be used to teach your child. Keep your cool when the kid is throwing tantrums about learning. So the trick is to keep it as exc... Read More...
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how to
by bharathi1 | 21 Mar, 2011 | 10 replies | 1632 views
hey there is a superb way that has really given me and most of my friends a great relief... its just that u need to take a supplemnt food and rstrict your diet thats it Read More...

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How trim your waist:Blog Section

How to wear your black dress

BEAUTY & FASHION

it a real head turner. Here`s how to wear a black dress Step1Go conservative. Wear that little.... You didn`t even have to go home to change! When you know how to wear a black maryannbridal, life... becomes simple. Step3 Make it casual. Pair your black dress with a pair of black tights... your black dress to give the illusion of a skirt and top. Step4 Wear it to church. Dress... your black dress up for church by adding a fashionable hat and some black gloves. This is also Read More...

0 Comment(s) 909 Reads 0 Likes

How to handle Criticism

CAREER

be criticized take it in your stride. See it as a stepping stone so that you can get motivated and achieve... of getting hurt seek the opportunity of personal growth. Dont think on the criticism too much. Learn your... lesson properly and evaluate your progress so that you can improve on the point for which you were being... and not desirable. Learn to learn from your criticism then you can go a long way in your life. Read More...

0 Comment(s) 399 Reads 0 Likes

How to organize a rocking party

LIFESTYLE

The weather is perfect and the party season has set in. You are in for the time of your life... to plan a thousand parties. Be it at home or at a restaurant, or a hall your party can rock if you plan... it well. If you are the organizer then you need to take in the reigns in your hand. It takes at least... can create a theme for your part to liven up the party. You can ask your guests to dress accordingly... and you can decorate your place keeping the theme in mind. Rearrange your furniture to give your house Read More...

0 Comment(s) 1478 Reads 0 Likes

How to protect this summer

HEALTH

 Hi Guys, How to protect this summer. I don`t know when come rainy season Read More...

0 Comment(s) 472 Reads 0 Likes

How to manage with conflict???

HEALTH

automatically. Actually we are not aware of how we act in conflict situation. We just do whatever seems to come...:Personal relationship& your personal goal.Here, I will give you five styles of managing conflict.... They want to be the winner!! losing gives them a sense of weakness.How about the Teddy bear(3rd... relationship by reducing tension between two person.Now, I know you have question in your mind, which Read More...

0 Comment(s) 378 Reads 0 Likes

how to deal with rejection

RELATIONSHIPS

bubble bath. Making yourself feel a little better in small simple ways does help to lift your mood... can take your mind off the rejection and give you a boast in confidence as tasks get completed... trying just because you got a no. To step out of your comfort zone and ask someone out is a big Read More...

0 Comment(s) 1050 Reads 0 Likes


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