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How to take care of your body mind and soul

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Take care of your body

Submited by- Sitagita Team on 02 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

_googleFillSlot("sitagitarectanglebottom"); Eat everything " never deny your body anything. But just take care to see that you eat in moderation... rice or non processed grains and lentils will give your body enough healthy carbs. Eating healthy food... track of what you eat. Regular exercise can only help your body gain stamina. Burn all your excess... calories with a good workout. A brisk walk can work wonders on your body. Join a gym, a yoga class, Tai Chi... or even dancercise if you want guidance . Finally, nothing like giving your body ample rest Read More...

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mind, body & soul

Submited by- Sitagita Team on 15 Jun, 2011    HEALTH    SPIRITUALITY

Create balance in your life by bringing a balance in mind, body soul. Live a healthy life... soul. For a healthy living it`s crucial to free your mind, body soul from all... you can bring a balance between mind, body soul. It is very necessary to rejuvenate your... mind, body soul as that can help you to focus better in your real life. With your spirits... will be able to achieve a sense of peace and calm in your mind, body soul. There is an inherent and deep Read More...

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How to take care of your kidneys

Submited by- Sitagita Team on 02 Nov, 2011    HEALTH    AGING & DISEASES

How to take care of your kidneys

, one should take proper care and some tips that would help you in that are: Drink plenty of water... in your body through a high salt intake may induce kidney diseases, thus eat salt in proper concentration...Kidneys are one of the major organs of a human body as they regulates the excretion of toxic... chemicals from our body through urinary tract and liver. Kidney filters the toxins out of the body which... the amount of fluid in the body. Thus, the well-being of humans depends on proper functioning of various body Read More...

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How to take care of your feet?

Submited by- Sitagita Team on 26 Aug, 2011    LIFESTYLE    TRAVEL & DINING

How to take care of your feet?

DosExamine your feet daily for injury blisters, cracks, scratches. Pay particular attention... to the areas between the toes.Avoid extreme temperature, whether hot or cold. Protect your feet from hot... and socks for any foreign objects daily. Check your feet at the end of the day.Inform your doctor about any Read More...

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Take care of your sparkles

Submited by- Sitagita Team on 16 Aug, 2011    LIFESTYLE    HOME & OFFICE INTERIORS

Take care of your sparkles

or jewelry case because diamonds can scratch each other and also other jewelry. Take your diamonds..., and drain on paper.No water wash is needed.Here are some don`ts Don`t let your diamond come into contact... the mounting.Don`t wear your diamond when you`re doing rough work or doing the dishes. Even though a diamond... is durable, it can be chipped by a hard blow along its grain.Don`t jumble your diamond pieces in a drawer... to a jeweler for a "check up" at least once a year. He will check your ring for loose settings and signs Read More...

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How to Take Care of Long Hair

Submited by- Sitagita Team on 17 Jan, 2013    BEAUTY & FASHION    HAIR STYLE & MAKEUP

How to Take Care of Long Hair

, there are various other ways which can help you take care of your hair. Some of them are mentioned below: 1.Use... exposed to excessive sunlight, chlorine or perspiration. 7.Take good care of your health: Your style... and proper attention. Without care, long hair can look dull, frizzy and limp. You need to take proper care... hair from direct sunlight: Always protect your hair form direct sunlight while you take walk or while... to a woman’s beauty. Long hair undoubtedly looks very elegant; however, they need that extra care Read More...

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How to take care of your body mind and soul:Forum Section

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How to Take Care of a Rose Plant?
by ashis855 | 13 Oct, 2009 | 0 replies | 528 views
It is true that rose plants demand proper care to look their best. Rose plant care starts right from the stage of selecting the plant, to planting, watering, fertilizing, mulching and pruning. Every stage is very important and has to be done properly. Hence, the most important factor in growing roses is that you must have some knowledge for proper ... Read More...
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Take care of your skin this winter with aromatherapy
by ettikajewell | 26 Apr, 2012 | 1 replies | 547 views
In order to get that luminosity and brilliance, you need to use products adapted to your skin. Read More...
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Take care of your skin this winter with aromatherapy
by parul430 | 10 Dec, 2009 | 1 replies | 547 views
Winter is back and so is the mayhem that the season does to our skin and body. The answer to this is aromatherapy. Lack of moisture and dryness of upper layer of the skin compels us to apply moisturisers, cold creams and sun screens. But we are not aware of the fact that our skin reacts according to certain climatic conditions. So, before s... Read More...
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How to reduce body
by yasmin1 | 07 Mar, 2011 | 7 replies | 2010 views
how can i reduce my stomach and hips Read More...
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How to reduce body
by naveen925 | 30 Aug, 2012 | 7 replies | 2010 views
 to reduce ur weight, daily early morning take warm water with two spoons honey and a spoon lemon juce init..... dont eat junk food...biryanis....and avoid oiley food........u may find result in one month   Read More...
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How to reduce body
by sameer397 | 29 Apr, 2010 | 7 replies | 2010 views
having lemon n honey early morning and 30 min regular walk 5 days a week can do wonders for a good body Read More...

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How to take care of your body mind and soul:Blog Section

Sickeness is for body! Your Soul and Mind are rulers.....

HEALTH

...!And am in recovering mode still but to my body, my mind and soul is fresh and healthy. and only that can... to think to wide vast boundraies, get energisied mentally, requip my thinking and be fresh in mind and soul... days, crippled my body to a 2 feet bed withing 4 walls but could not limit my think tank.I was free... drive my body to get back to its course and normalcy,It doesnt matter if hardships strikes you... at any time, it only matters how much long are you going to make the hardship sicken you..cos you most Read More...

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How to wear your black dress

BEAUTY & FASHION

it a real head turner. Here`s how to wear a black dress Step1Go conservative. Wear that little... hose and you`ll look like the consummate professional. Step2 Take it from office to evening.... You can quickly take the black dress from office to evening by adding a long silk or velvet coat.... You didn`t even have to go home to change! When you know how to wear a black maryannbridal, life... becomes simple. Step3 Make it casual. Pair your black dress with a pair of black tights Read More...

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Dealing with the adolescent mind

PREGNANCY & PARENTING

Most parents go through hell raising up their adolescent child. Constant vigilance without your... childs knowledge should be the way you adopt when dealing with your child who has entered the stage... they are not supposed to are some other issues which you have to deal with. Your adolescent goes through... for them. They have a confused identity and they try to act maturely. When dealing with your child you need... are which you face during this stage. Show them respect and pay attention to them. Take in his opinions even Read More...

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Simple nail care at home

BEAUTY & FASHION

Nails are an essential part of your overall beauty. Hence you need to take care of them properly... care regimen is nail filing and trimming. Even if you visit the salon you should take care of your... you eat with your hands. Chipped nail polish looks real bad so always take care of that. Clean your.... If your nails are not appropriately trimmed and shaped it is going to look ugly. Essential to any nail... nails. Try to wear gloves when you are doing your laundry or dishwashing. Check out your Read More...

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Skin Care Makeup Tips

BEAUTY & FASHION

Enticing and mysterious- words that describe Body Shop`s new fragrance for the autumn season... in search of comfort" said Ms. Shriti Malhotra General Manager, Body shop. It features naturally derived..., the chiffon sheer body mist, the velvet shimmer body lotion and the sumptuous silk shower gel. One thing... to be taken care of is that if you want long lasting effect of these sensuous fragrances then apply all four... Midnight Iris Eau de Toilette at Rs 745,White Musk Midnight Iris Chiffon Sheer Body Mist at Rs 895, White Read More...

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Health Tip - Eye care

HEALTH

1. Dip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids... a thin coat of castor oil every night. It strengthens lashes and cools your eyes. 3. Massage a few... drops of coconut oil around the eyes to get rid off dark circles. 4. To reduce puffiness of your... eyes, grate a potato; tie in a cloth and place the cloth over your eyes for about 15 minutes. 5... before sleeping and wash it off in the morning. 8. Crush a cucumber and take the juice. Add a little Read More...

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How to take care of your body mind and soul:Video Section

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