• Follow


How to release solar plexus tension

:Article Section

Release your Tension

Submited by- Sitagita Team on 21 Jun, 2011    HEALTH    SPIRITUALITY

gentle inhalation, followed by a calm exhalation. Take a warm bath. Focus on how the water eases... the pain in your muscles, and the sensation of tension draining out of your body. Deep breathing Read More...

0 Comment(s) Avg Rating   220 Reads 0 Likes

Exercise to help release the tension

Submited by- Sitagita Team on 22 Jul, 2011    CAREER    WORKING WOMEN

Exercise To Help Release The Tension

The following stretching exercises help release tension. To make the most of each stretchThe following stretching exercises help release tension. To make the most of each stretch, hold each position for 20 to 30 seconds and repeat each exercise two or three times. Slowly bend your head down and up, looking down at your chest and then up to the ceiling. Slowly bend your... Read More...

0 Comment(s) Avg Rating   196 Reads 0 Likes

Hyper Tension

Submited by- Sitagita Team on 10 Sep, 2011    HEALTH    AGING & DISEASES

Hypertension, commonly known as high blood pressure is one of the wide array of diseases prevailing in the world. In medical terminology it is distinguished as a specific situation when the blood pressure crosses the global standard of blood pressure measurement. Hypertensionxl.com offers interesting and knowledgeable facts about one of the most prevalent diseases, hypertension and remedies to cur... Read More...

0 Comment(s) Avg Rating   255 Reads 0 Likes

Tips to relieve tension

Submited by- Sitagita Team on 27 Aug, 2011    LIFESTYLE    TRAVEL & DINING

Tips to relieve tension

hand nesting between the breastbone and the solar plexus. Place the other hand on the belly. Taking... the joy slowly seeping in.The following stretching exercises help release tension. To make the most...`re going to slowly ease that tension out of the body. Sit on a chair with legs crossed. Pretend that your... and then release. Repeat five times. By doing this, you release emotional stress because these pressure points Read More...

0 Comment(s) Avg Rating   415 Reads 0 Likes

Hyper Tension Information

Submited by- Sitagita Team on 16 Sep, 2011    HEALTH    AGING & DISEASES

that are both the symptoms and causes of Hypertension. Hypertension basically means having tensionSuffering from frequent attacks of dizzy spells and nausea attacks? Get tired easily? Are you above 50 years of age? Do you have a sedentary lifestyle? Are you overweight? Do you lack to snack on fast foods and have to have them at least once in two days, if not more frequently? Are you addicted to ... Read More...

0 Comment(s) Avg Rating   129 Reads 0 Likes

Release Private Retreats, Lake Wanaka,Release Private Retreats in Lake Wanaka,Honeymoon Resorts

Submited by- Sitagita Team on 11 May, 2011    LIFESTYLE    TRAVEL & DINING

Release Private Retreats, Lake Wanaka is an accommodation in a place that provides you an escape... at Release Private Retreats, Lake Wanaka At Release Private Retreats in Lake Wanaka at a time six adults.... Dining at Release Private Retreats, Lake Wanaka Dining at Release Private Retreats, Lake Wanaka... by the chef is always made with the fresh local and seasonal organic products. In the cellar of Release.... Business and Conference at Release Private Retreats, Lake Wanaka The Release Private Retreats, Lake Read More...

0 Comment(s) Avg Rating   180 Reads 0 Likes


Explore More Article Results >>

How to release solar plexus tension:Forum Section

2.jpg
how to
by monisha.babu | 18 Jun, 2009 | 10 replies | 1632 views
pls let me know how i should reduce my weight Read More...
3.jpg
how to
by alisha1 | 08 Jul, 2011 | 10 replies | 1632 views
teke honey and lemon water Read More...
3.jpg
how to
by vansika | 07 Oct, 2010 | 10 replies | 1632 views
how to redce my weight as i have no time to do exercise Read More...
2.jpg
how to
by megha1 | 03 May, 2010 | 10 replies | 1632 views
plz let me know how to make hips and hand slim Read More...
12.jpg
how to
by radhakrishna | 17 Sep, 2012 | 10 replies | 1632 views
how to reduce my weight now iam more than 25 kgs for actual weight Read More...
1.jpg
how to
by malissamella | 05 Aug, 2011 | 10 replies | 1632 views
Try to find a diet that will give you long term results. Diet & exercise is must to reduce your weight. Read More...

Explore More Forum Results >>

How to release solar plexus tension:Blog Section

How to manage with conflict???

HEALTH

automatically. Actually we are not aware of how we act in conflict situation. We just do whatever seems to come.... They want to be the winner!! losing gives them a sense of weakness.How about the Teddy bear(3rd... relationship by reducing tension between two person.Now, I know you have question in your mind, which Read More...

0 Comment(s) 378 Reads 0 Likes

How to protect this summer

HEALTH

 Hi Guys, How to protect this summer. I don`t know when come rainy season Read More...

0 Comment(s) 472 Reads 0 Likes

How to handle Criticism

CAREER

Everybody does not have the same reaction when they are criticized for some reason. There are some who take it negatively but that should not be the ideal case. For whatever or whichever reason you may be criticized take it in your stride. See it as a stepping stone so that you can get motivated and achieve the thing for which you have been criticized.<br /> <br /> You may be critici... Read More...

0 Comment(s) 399 Reads 0 Likes

How to organize a rocking party

LIFESTYLE

The weather is perfect and the party season has set in. You are in for the time of your life as the party time is nearing. Christmas, new years, and weddings are knocking at the doors and you are about to plan a thousand parties. Be it at home or at a restaurant, or a hall your party can rock if you plan it well. If you are the organizer then you need to take in the reigns in your hand. It takes a... Read More...

0 Comment(s) 1478 Reads 0 Likes

HOW SAFETY CONSCIOUS ARE YOU???

CAREER

Do you know that India proudly ranks numero uno in road accidents in the world? <br>Do you know that Tamil Nadu ranks number one in the nation in road accidents? <br>Do you know that every three hours a child dies due to some domestic accidents?<br><br>Every individual in India is well aware of the significance of safety and also the cost of being careless. However for reas... Read More...

1 Comment(s) 1027 Reads 0 Likes

how to deal with rejection

RELATIONSHIPS

<p>&nbsp;<span style="color: rgb(51, 51, 51); font-family: `Book Antiqua`, Arial, Verdana, Tahoma, sans-serif; line-height: 19.450000762939453px; ">Rejection is just a part of life, it happens to all of us at some time. But that doesn&rsquo;t make it easy to deal with. In fact, getting rejected can be devastating and take time to get over. Whether it is the first time... Read More...

0 Comment(s) 1050 Reads 0 Likes


Explore More Blog Results >>

How to release solar plexus tension:Video Section

 0:33

Psy to release new song, hold concer...
 2:52

How to choose a Gym
 3:12

How to do a Seated Row
 2:35

How to Sit at a Computer?
 2:12

How to book a perfect Vacation renta...
 2:01

How to pack a perfect travel bag
 1:31

How to Make Simple Hoop Earrings
 1:41

How to pierce a nail

Explore More Video Results >>

Related Searches

Popular Searches

Recently Searched

POLL

How do you like your chicken?

How do you like your chicken?
 Baked3% | 2 votes
 Roasted32% | 18 votes
 Barbecued41% | 23 votes
 Fried23% | 13 votes
Total Votes: 56
View all Polls

Latest Slideshows

India's Splendid Neighbors
India's Splendid Neighbors
Effective Home Remedies for Dark Circles
Effective Home Remedies for Dark Circles
Gallery of the Day - Pearl Academy's Fashion Show 'Portfolio?13'
Gallery of the Day - Pearl Academy's Fashion ...
Diamonds of the Desert - Rajasthan Revealed
Diamonds of the Desert - Rajasthan Revealed
View all Slideshows

Videos

Latest

Popular

Latest in Forums

1.jpg
Re: Good Moral Skit scripts
by jaya | 21 May, 2013 | 2 replies | 820 views
Nice one. thanks
1.jpg
Re: Farewell quotes for seniors ...
by jaya | 21 May, 2013 | 2 replies | 2030 views
I don;t want your autograph while your picture is in my heart.  ...
1.jpg
How to handle the teen boys??
by jaya | 21 May, 2013 | 0 replies | 7 views
Going thru a tough time ...How you handle a teen boy. They never liste ...
1.jpg
Free Tamil Ebooks
by jaya | 21 May, 2013 | 0 replies | 6 views
Anyone downloaded tamil novels for free?? What is the link for doing t ...
1.jpg
Re: Ayurvedic options for men t ...
by jaya | 21 May, 2013 | 2 replies | 56 views
Deepika --- who are you really? some posts says that you are a girl an ...
1.jpg
Re: Top ten Business Ideas in M ...
by jaya | 21 May, 2013 | 2 replies | 3840 views
Hi you forgot the great money making business----------------JOB caree ...
1.jpg
Re: My first hello to all
by jaya | 21 May, 2013 | 3 replies | 13 views
Hi Aditi welcome... Introduce yourself please
1.jpg
Re: Rainy season poems
by jaya | 21 May, 2013 | 1 replies | 27 views
Rain rain falling down ( flutter fingers down) Falling down Pitter p ...
2.jpg
Re: My first hello to all
by nisha22931 | 21 May, 2013 | 3 replies | 13 views
Most welcome aditi you come on right place.
2.jpg
Re: My first hello to all
by Kusum84135 | 21 May, 2013 | 3 replies | 13 views
You'r most welcome Aditi. This is very interesting and knowledgabl ...

Most Active Members

Today |

Last 7 Days |

Last 30 Days |

All Time

1.jpg
jaya 4317 points
United Arab Emirates
Joined: 29 Nov, 2012 63 points gained today
shivansh2012 13 points
Joined: 20 May, 2013 13 points gained today
hubertrynth 13 points
Joined: 21 May, 2013 12 points gained today
mukti08 10 points
Joined: 21 May, 2013 10 points gained today
veenashetty1 9 points
Joined: 20 May, 2013 9 points gained today

Recent Activity on SitaGita

1.jpg
jaya replied to the forum thread
Re: Good Moral Skit scripts
(26 Seconds ago) Gains 5 points
1.jpg
jaya replied to the forum thread
Re: Farewell quotes for senior...
(2 Minutes ago) Gains 5 points
1.jpg
jaya commented on article
The Best of Indian Television
(6 Minutes ago) Gains 3 points
1.jpg
jaya commented on article
Fabric Painting – Exercising...
(7 Minutes ago) Gains 3 points
1.jpg
jaya commented on article
Alarmel Valli - Expanding the ...
(10 Minutes ago) Gains 3 points

SitaGita Categories

Sitemap

Useful Links

Follow Us On

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started