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How to lose 10 kgs in 2 months:Forum Section

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How to lose ten sizes in several months
by sshimone08 | 21 Jun, 2012 | 3 replies | 831 views
go for veg food with regular exercise Read More...
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How to lose ten sizes in several months
by bansalmanu09 | 07 Jun, 2012 | 3 replies | 831 views
regular exercise and eat light food. Read More...
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How to lose ten sizes in several months
by fatima563 | 17 Jul, 2012 | 3 replies | 831 views
start slowly. don't over exert your body. let your body come into groove first and the take up exercises. Read More...
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How to lose ten sizes in several months
by TandyOvershi | 28 Apr, 2012 | 3 replies | 831 views
Cause of my job I travel often, and eat in restaurants almost every day. However in spite of it I would work out in the gym, or jog a few miles each day. But recently I was told I have breast cancer, so I got very upset, and I stopped working out and started eating whatever I wanted, and unfortunately I wanted junk food. So, at the moment at my 5&#... Read More...
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how to lose weight
by anna998 | 12 Sep, 2012 | 1 replies | 965 views
  eat 1/2 food. drink more juice,salad. avoid fast food, oily fried food   Read More...
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how to lose weight
by alisadu2 | 07 Jun, 2012 | 1 replies | 965 views
i am going to have the wedding october. i want to loss weight Read More...

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How to lose 10 kgs in 2 months

:Article Section

10 different ways to lose weight and maintain it.

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

Do it for yourself. The motivation to lose weight and keep it off has to come from within you....Think 10 per cent. People who focus on losing just 10 per cent of their weight may have the best chance... than nothing.Ease in. Just because you`re suddenly burning to lose weight doesn`t mean you should Read More...

0 Comment(s) Avg Rating   1081 Reads 0 Likes

How to Lose Weight, Losing Weight, Weight Loss- Overview, Tips, Suggestion, Diet

Submited by- Sitagita Team on 10 Jun, 2011    HEALTH    AGING & DISEASES

Home ` How to Lose Weight... How to Lose Weight... If you are overweight and wondering how to lose weight then you will find in this page some of the most... and this is a myth that in order to lose weight one should maintain strict diet including all the strange meals Read More...

0 Comment(s) Avg Rating   2255 Reads 0 Likes

Lose Weight

Submited by- Sitagita Team on 20 Oct, 2011    HEALTH    EXERCISE & FITNESS

Lose Weight

that you can follow to keep a check on the diet of your kids and help them to lose weight in caseAlthough weight loss is an extremely important step for young and older people who are obese and wish to flaunt that extra-slim, sexy figure, it has lately been observed for tiny tots as well. Research has proved that it is very difficult for obese people to keep up with their thin figure once they... Read More...

0 Comment(s) Avg Rating   1917 Reads 0 Likes

Months 25 to 36

Submited by- Sitagita Team on 16 Sep, 2011    PREGNANCY & PARENTING    PARENTING

- Can eat you up with her endless why and how questions.- Can handle jigsaw puzzles.- Learns- Can eat you up with her endless why and how questions.- Can handle jigsaw puzzles.- Learns to colour and paint in a book.- Eager to learn new things every day.- Can jump and run.- Enjoys dressing up.- She now starts to get independent.- Begins to let her imagination soar.- Likes to play with other... Read More...

0 Comment(s) Avg Rating   220 Reads 0 Likes

Months 13 to 24

Submited by- Sitagita Team on 16 Sep, 2011    PREGNANCY & PARENTING    PARENTING

- She can now go up and down the stairs with ease.- Can walk, pulling along a toy.- Imitates adults, mimics actions, especially Mama`s.- Makes friends with her toys but is bashful with other children.- Will never let Mama out of sight and is extremely possessive of her.- She can ride a baby bike or a toy car.- She begins to practise talking.- She is now able to start using crayons.- Can identify a... Read More...

0 Comment(s) Avg Rating   374 Reads 0 Likes

Chapter 2

Submited by- Sitagita Team on 29 Jul, 2011    ENTERTAINMENT    MOVIES

Chapter 2

You know how it is. Deep in thought lost to the world, staring blankly into the tinted glass....Must be clairvoyant I thought. I started to ask him how he knew when he pointed out to an outdated airline baggage Read More...

0 Comment(s) Avg Rating   388 Reads 0 Likes


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How to lose 10 kgs in 2 months:Blog Section

Healthy Lifestyle - How to lose weight

HEALTH

>Limit your caffeine intake to 1-2 cups in a day. Go for toned milk rather than full cream Read More...

0 Comment(s) 1392 Reads 0 Likes

how to deal with rejection

RELATIONSHIPS

; "> 1. Give yourself a moment... for a while. 2. Consider... style="margin: 0px 0px 10px; padding: 0px; font-size: 1.6em; ">3. Treat yourself. 4. Do something. 5. Can you learn from it? Read More...

0 Comment(s) 1050 Reads 0 Likes

How to manage with conflict???

HEALTH

automatically. Actually we are not aware of how we act in conflict situation. We just do whatever seems to come....Let talk about Shark (2nd style)Shark means... overpower. Their goal are highly impoartant to them.... They want to be the winner!! losing gives them a sense of weakness.How about the Teddy bear(3rd Read More...

0 Comment(s) 377 Reads 0 Likes

How to protect this summer

HEALTH

 Hi Guys, How to protect this summer. I don`t know when come rainy season Read More...

0 Comment(s) 471 Reads 0 Likes

How to handle Criticism

CAREER

Everybody does not have the same reaction when they are criticized for some reason. There are some who take it negatively but that should not be the ideal case. For whatever or whichever reason you may be criticized take it in your stride. See it as a stepping stone so that you can get motivated and achieve the thing for which you have been criticized.<br /> <br /> You may be critici... Read More...

0 Comment(s) 399 Reads 0 Likes

How to organize a rocking party

LIFESTYLE

The weather is perfect and the party season has set in. You are in for the time of your life as the party time is nearing. Christmas, new years, and weddings are knocking at the doors and you are about to plan a thousand parties. Be it at home or at a restaurant, or a hall your party can rock if you plan it well. If you are the organizer then you need to take in the reigns in your hand. It takes a... Read More...

0 Comment(s) 1477 Reads 0 Likes


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How to lose 10 kgs in 2 months:Video Section

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