• Follow


How to cleanse your mind body and soul

:Article Section

mind, body & soul

Submited by- Sitagita Team on 15 Jun, 2011    HEALTH    SPIRITUALITY

Create balance in your life by bringing a balance in mind, body soul. Live a healthy life... soul. For a healthy living it`s crucial to free your mind, body soul from all... you can bring a balance between mind, body soul. It is very necessary to rejuvenate your... mind, body soul as that can help you to focus better in your real life. With your spirits... will be able to achieve a sense of peace and calm in your mind, body soul. There is an inherent and deep Read More...

0 Comment(s) Avg Rating   1179 Reads 0 Likes

Mind and Body

Submited by- Sitagita Team on 26 Sep, 2011    CAREER    WORKING WOMEN

you out. How do you counter that? Learn to relax in the midst of the hustle and bustle of the office... by taking a few minutes off so that you can plunge back into your work with new vigour..... Choose... on a chair with your spine erect and your shoulders relaxed. The feet should be placed firmly on the ground.... Close your eyes, all the time listening to the music, and feeling at peace. Place the hands... breathe in, you are taking in energy from the earth into yourself. Open your eyes slowly and smile Read More...

0 Comment(s) Avg Rating   342 Reads 0 Likes

Mind Body Control Therapy

Submited by- Sitagita Team on 07 Oct, 2011    BEAUTY & FASHION    SKIN CARE & BEAUTY TIPS

Mind Body Control Therapy

The use of mind/body control therapy works on the basis of changing one`s lifestyle to promote... health. Making a daily practice of mind/body techniques along with proper diet, exercise, and social... the brain and the rest of the body. So by stimulating our mind with the right kind of motivation, we can... bring about effective healing to our physical health. Music therapy is a popular type of mind body... support can give tremendous health benefits. Our thoughts and feelings influence the body via two kinds Read More...

0 Comment(s) Avg Rating   418 Reads 0 Likes

How to Reduce Body Heat

Submited by- Sitagita Team on 25 Apr, 2013    HEALTH    AGING & DISEASES

How to Reduce Body Heat

and meditation - these have a cooling effect on body and mind, and are very effective in bringing down the body... which can help you regulate your body heat level: Watermelons have a wonderful cooling effect... on the body. Eat them as they are or as salads or drink up a glass of watermelon juice everyday to cool your... body. Buttermilk is a fantastic cooling agent too. Replace your cuppa with a glass of buttermilk... face, chest and back to cool your body. If you can’t give up on tea, add some cardamom Read More...

0 Comment(s) Avg Rating   531 Reads 0 Likes

Love Your Body

Submited by- Sitagita Team on 28 Aug, 2011    HEALTH    WOMENS & KIDS HEALTH

, and depression. When you are continually distracted with physical appearance, the energy of your mind, body... understand your power to create and maintain a healthier mind, body, and spirit. Focus on Health..., and spirit is diverted from more salient endeavours.A more positive body image can help you in all of your... roles. Improve your role as a mother by teaching your children how to love their bodies. Improve your...`? Do that .Your body is your best friend. Respect it as such. Read More...

0 Comment(s) Avg Rating   181 Reads 0 Likes

Is Your body ready for a baby?

Submited by- Sitagita Team on 13 Jun, 2011    PREGNANCY & PARENTING    PREGNANCY

Planning for a baby? Get your body ready first! So you are well settled in your career and feel... are talking here of your body which is going to house the baby for the next nine months! So if you want... to enjoy a healthy, happy and trouble free pregnancy, see that your body is well prepared for the event.... Keep in mind the hard work in store for the next nine months! Schedule a visit to your gynaecologist... doctor may suggest some prenatal vitamins that might help in preparing your body for conception Read More...

0 Comment(s) Avg Rating   210 Reads 0 Likes


Explore More Article Results >>

How to cleanse your mind body and soul:Forum Section

1.jpg
How to reduce body
by yasmin1 | 07 Mar, 2011 | 7 replies | 2034 views
how can i reduce my stomach and hips Read More...
2.jpg
How to reduce body
by sameer397 | 29 Apr, 2010 | 7 replies | 2034 views
having lemon n honey early morning and 30 min regular walk 5 days a week can do wonders for a good body Read More...
3.jpg
How to reduce body
by devika | 29 Apr, 2010 | 7 replies | 2034 views
Reduce the quantity of your intake little by little-say from 5 idlis to three and then two and so on. Eat lots of fruits and salads to fill the urge to eat n drink lots of water. Work as much as you can. Avoid oils and weigh yourself once a fortnight to boost yourself with the result. keep smiling! Read More...
3.jpg
How to reduce body
by jyotsna1 | 29 Apr, 2010 | 7 replies | 2034 views
Iam 78kg.women kindly suggest me so as my weight can be controlled to 65kg. Read More...
3.jpg
How to reduce body
by forumworld | 29 Apr, 2010 | 7 replies | 2034 views
Visit a nutritionist and she will guide you on the right kind of food to eat and when to eat. Combined with walks and exercise, you will definitely see some results. Viji Read More...
3.jpg
How to reduce body
by samyukta | 29 Apr, 2010 | 7 replies | 2034 views
just aviod oily and junk food, drink lots of water before eating something youwill fell less hungry and eat less avoid potato and rice completely Read More...

Explore More Forum Results >>

How to cleanse your mind body and soul:Blog Section

Sickeness is for body! Your Soul and Mind are rulers.....

HEALTH

...!And am in recovering mode still but to my body, my mind and soul is fresh and healthy. and only that can... to think to wide vast boundraies, get energisied mentally, requip my thinking and be fresh in mind and soul... days, crippled my body to a 2 feet bed withing 4 walls but could not limit my think tank.I was free... drive my body to get back to its course and normalcy,It doesnt matter if hardships strikes you... at any time, it only matters how much long are you going to make the hardship sicken you..cos you most Read More...

0 Comment(s) 620 Reads 0 Likes

How to wear your black dress

BEAUTY & FASHION

it a real head turner. Here`s how to wear a black dress Step1Go conservative. Wear that little.... You didn`t even have to go home to change! When you know how to wear a black maryannbridal, life... becomes simple. Step3 Make it casual. Pair your black dress with a pair of black tights... your black dress to give the illusion of a skirt and top. Step4 Wear it to church. Dress... your black dress up for church by adding a fashionable hat and some black gloves. This is also Read More...

0 Comment(s) 911 Reads 0 Likes

Dealing with the adolescent mind

PREGNANCY & PARENTING

Most parents go through hell raising up their adolescent child. Constant vigilance without your... childs knowledge should be the way you adopt when dealing with your child who has entered the stage... they are not supposed to are some other issues which you have to deal with. Your adolescent goes through... for them. They have a confused identity and they try to act maturely. When dealing with your child you need... not spoon feed the solutions, let him find out the answers to his problems. Your child can do outrageous Read More...

0 Comment(s) 350 Reads 0 Likes

HOW SAFETY CONSCIOUS ARE YOU???

CAREER

they are the soul owners of the roads and use it as they wish most of the road correction works that take place Read More...

1 Comment(s) 1037 Reads 0 Likes

How to organize a rocking party

LIFESTYLE

and you can decorate your place keeping the theme in mind. Rearrange your furniture to give your house...The weather is perfect and the party season has set in. You are in for the time of your life... to plan a thousand parties. Be it at home or at a restaurant, or a hall your party can rock if you plan... it well. If you are the organizer then you need to take in the reigns in your hand. It takes at least... can create a theme for your part to liven up the party. You can ask your guests to dress accordingly Read More...

0 Comment(s) 1479 Reads 0 Likes

How to manage with conflict???

HEALTH

relationship by reducing tension between two person.Now, I know you have question in your mind, which... automatically. Actually we are not aware of how we act in conflict situation. We just do whatever seems to come...:Personal relationship& your personal goal.Here, I will give you five styles of managing conflict.... They want to be the winner!! losing gives them a sense of weakness.How about the Teddy bear(3rd Read More...

0 Comment(s) 380 Reads 0 Likes


Explore More Blog Results >>

How to cleanse your mind body and soul:Video Section

 2:50

Maverick The Art Of Listening To You...
 5:00

How to tone your Abs without Crunche...
 2:19

Diet tips to Detox your body
 2:06

MY ROLE IN SHOOTOUT AT WADALA HAS SO...
 1:59

MY ROLE IN SHOOTOUT AT WADALA HAS SO...
 2:51

Workout for Obliques along with Lowe...
 1:07

How to Preserve your Spices?
 1:39

Red Wine and Your Health

Explore More Video Results >>

Related Searches

Popular Searches

Recently Searched

POLL

What kind of jeans you wear?

What kind of jeans you wear?
 Skinny72% | 37 votes
 Bootcut0% | 0 votes
 Wide-leg0% | 0 votes
 Straight cut27% | 14 votes
Total Votes: 51
View all Polls

Latest Slideshows

Lords' Destination - New Zealand
Lords' Destination - New Zealand
Ways to Cure Bronchitis Without Medicines
Ways to Cure Bronchitis Without Medicines
The Best Around Bangalore
The Best Around Bangalore
Boost Yourself With Iron Rich Fruits
Boost Yourself With Iron Rich Fruits
View all Slideshows

Videos

Latest

Popular

Latest in Forums

15.jpg
Re: Love Marriage Calculator by ...
by abhijit280 | 23 May, 2013 | 4 replies | 1390 views
hello hiiiiiiiiiiiiiihttps://jghdchgh  
2.jpg
Re: How can we make our skin be ...
by alexander479 | 23 May, 2013 | 2 replies | 167 views
Skin problem is very common these days. Taking proper care of your ski ...
4.jpg
Re: Best Deals by E-Commerce!!!
by Aditya | 23 May, 2013 | 6 replies | 174 views
thanks...FashionStyli for this awesome discount for stylish apparels!!
1.jpg
Re: Courses in bangalore
by Namrata | 23 May, 2013 | 13 replies | 1743 views
I am interested too..can you please send me your number
2.jpg
Re: Beauty tips for face
by alexander479 | 23 May, 2013 | 2 replies | 374 views
There are plenty of herbal beauty tips which can be really beneficial ...
2.jpg
Re: Personal Wedding Invitation ...
by Kailash | 23 May, 2013 | 5 replies | 2131 views
I need personal invitaion wording
4.jpg
Re: Image of a sexy Indian girl ...
by ram47167 | 23 May, 2013 | 4 replies | 6826 views
hellooooo
3.jpg
Re: Easy way to make homemade j ...
by Vinitha366 | 23 May, 2013 | 3 replies | 92 views
hie, please could someone suggest places in blore to go for jewellery ...
4.jpg
Re: Indian housewives forum
by gomshi | 23 May, 2013 | 5 replies | 691 views
hi I m gomshi. plz reply me may b I can help you. n partisipat with u ...
1.jpg
Re: List of Lingerie brands in ...
by FashionStyli | 23 May, 2013 | 6 replies | 1002 views
hi! for online shopping in luxury french lingerie go to shopimagine.i ...

Most Active Members

Today |

Last 7 Days |

Last 30 Days |

All Time

2.jpg
kamaljit 23 points
Ludhiana | India
Joined: 22 May, 2013 23 points gained today
1.jpg
FashionStyli 24 points
Pune | India
Joined: 25 Apr, 2013 10 points gained today
2.jpg
alexander479 10 points
Delhi | India
Joined: 26 Dec, 2012 10 points gained today
saigeethika. 9 points
Joined: 23 May, 2013 9 points gained today
sreeramulu.r 8 points
Joined: 23 May, 2013 8 points gained today

Recent Activity on SitaGita

15.jpg
abhijit280 replied to the forum thread
Re: Love Marriage Calculator b...
(17 Minutes ago) Gains 5 points
2.jpg
alexander479 replied to the forum thread
Re: How can we make our skin b...
(1 Hour ago) Gains 5 points
4.jpg
Aditya replied to the forum thread
Re: Best Deals by E-Commerce!!...
(1 Hour ago) Gains 5 points
1.jpg
Namrata replied to the forum thread
Re: Courses in bangalore
(1 Hour ago) Gains 5 points
2.jpg
alexander479 replied to the forum thread
Re: Beauty tips for face
(2 Hours ago) Gains 5 points

SitaGita Categories

Sitemap

Useful Links

Follow Us On

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started