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How many calories are in a pulka:Forum Section

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How many fruits are there and what are their names?
by akansha451 | 19 Mar, 2013 | 0 replies | 422 views
People love eating fruits- the sweet delicacies. But most of us may not know the different varieties of fruits available in the world. As shocking as it may seem, there are over 9000 different types of fruits in the world! And yes, it is extremely difficult to name each and every one of them. After all, some fruits are eaten as savory delights, whi... Read More...
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How many cinema theaters are there in Tamil Nadu
by akansha451 | 05 Feb, 2013 | 2 replies | 841 views
 Can anyone tell me how many cinema theatres are there in Tamil Nadu? Read More...
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How many KFCs does Madurai have?
by ponniah | 10 Mar, 2013 | 1 replies | 932 views
If they open in north side of the city like kk nagar, anna nagar or china chokikulam it will be nice. Read More...
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How many cinema theaters are there in Tamil Nadu
by jaya | 01 May, 2013 | 2 replies | 841 views
TN have loads of theatres. And in all cities some threatres shows only Hindi / English movies. So it is easy for us to go to that particular threatre if  we want to see hindi or eng movies Read More...
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How many KFCs does Madurai have?
by lucky449 | 01 Feb, 2013 | 1 replies | 932 views
 The information available on internet, especially on KFC’s official site conveys that there is only one store owned by KFC in Madurai. It is located in Ram Nagar, on the bypass road. Emar Mahal is the best landmark to be remembered to reach there. The reason behind the city having only one KFC outlet could either be the Madurai not bei... Read More...
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How many cinema theaters are there in Tamil Nadu
by deepika755 | 05 Feb, 2013 | 2 replies | 841 views
 Tamil Nadu has always been a state which is known for its love for cinema and movies, the state is filled with theatres of different kinds. In fact during certain years, the Tamil film industry was known to have produced the largest number of films in India, exceeding even Bollywood. It even stood as the third largest film industry in India, ... Read More...

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How many calories are in a pulka

:Article Section

How it all adds up into wads of calories?

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

How it all adds up into wads of calories?

Calories can be likened to money. Spend more than you earn and your bank balance will go... start muscle building exercises this fat will get converted into muscle. Eat less calories every day.... Calories are burnt through the process called `metabolism` - something which is required to maintain our... the organs and for tissue repair when necessary. What is burned as calories for these activities is called... to have lower resting metabolic rates, their bodies require less calories to function. So if you eat more Read More...

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Good Calories, Bad Calories, Weight Loss, Weight Loss Programs, Calories, Good Calories and Bad

Submited by- Sitagita Team on 03 Oct, 2011    HEALTH    EXERCISE & FITNESS

food items that are high on calories is a common advice that is given and followed by many individuals... undergoing weight loss programs. There is a thin line distinguishing Good Calories, Bad Calories which needs... to be understood to draw up an effective diet chart. What are calories? Before discussing about Good... Calories, Bad Calories let us first understand what are calories. Fats are utilized by the body to build up... to release energy and calorie is the measurement unit of energy. Calories measure the energy that is afforded Read More...

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The many uses of vinegar

Submited by- Sitagita Team on 19 Jun, 2011    HEALTH    SPIRITUALITY

devoted to the many uses of vinegar that must have been gleaned from ancient issues of Woman & Home... hope you find these many uses of vinegar as useful as I did. Grandma`s secrets unfolded, reveal many Read More...

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Shahnaz Husain - An Inspiration to Many

Submited by- Sitagita Team on 27 Dec, 2012    LIFESTYLE    PEOPLE & PERSONALITIES

Shahnaz Husain - An Inspiration to Many

. During her time in Tehran, amidst the many responsibilities of a housewife, she became interestedOnly a few successful female entrepreneurs can claim to have made a difference in the lives of billions of women. Shahnaz Husain is one such personality who has been consistently making efforts to help women look and feel better, offering a wide range of beauty products that is fruition of her in-de... Read More...

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A Ready Reckoner on Calories

Submited by- Sitagita Team on 20 May, 2011    LIFESTYLE    COOKING & RECIPES

All of us are conscious of calories, but most of us are not aware of the calorie contentAll of us are conscious of calories, but most of us are not aware of the calorie content in different kinds of food. Ambiga Sekhar, our expert Dietician has given a calorie reckoner. Calorie Reckoner FOOD ITEM KC FOOD ITEM KC RICE 1/2 CUP 25 g 85EGG --1 MED. 85 WHEAT RA... Read More...

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Easy ways to burn calories

Submited by- Sitagita Team on 26 Mar, 2013    HEALTH    EXERCISE & FITNESS

Easy ways to burn calories

Tired of work outs and diets? If you are looking for weight loss tips that can help you lose weight quickly, you can follow a few simple steps that can help you lose weight quickly without having to go through the tiring exercises that your gym instructor suggests or without cutting down on your favourite foods. The trick is to switch to healthy foods and adding a few exercises in your daily routi... Read More...

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How many calories are in a pulka:Blog Section

Wearing Many Hats!

CAREER

many hats at the same time. I know from experience, its not easy, but again, I can tell you from Read More...

1 Comment(s) 826 Reads 0 Likes

How to protect this summer

HEALTH

 Hi Guys, How to protect this summer. I don`t know when come rainy season Read More...

0 Comment(s) 493 Reads 0 Likes

how to deal with rejection

RELATIONSHIPS

; ">Rejection isn’t easy, even when we have experienced it many times before. Take a moment and consider Read More...

0 Comment(s) 1062 Reads 0 Likes

How to manage with conflict???

HEALTH

automatically. Actually we are not aware of how we act in conflict situation. We just do whatever seems to come.... They want to be the winner!! losing gives them a sense of weakness.How about the Teddy bear(3rd Read More...

0 Comment(s) 401 Reads 0 Likes

How to handle Criticism

CAREER

Everybody does not have the same reaction when they are criticized for some reason. There are some who take it negatively but that should not be the ideal case. For whatever or whichever reason you may be criticized take it in your stride. See it as a stepping stone so that you can get motivated and achieve the thing for which you have been criticized.<br /> <br /> You may be critici... Read More...

0 Comment(s) 416 Reads 0 Likes

How to organize a rocking party

LIFESTYLE

The weather is perfect and the party season has set in. You are in for the time of your life as the party time is nearing. Christmas, new years, and weddings are knocking at the doors and you are about to plan a thousand parties. Be it at home or at a restaurant, or a hall your party can rock if you plan it well. If you are the organizer then you need to take in the reigns in your hand. It takes a... Read More...

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