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Good health advices for keralites

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Activity for good health

Submited by- Sitagita Team on 03 Jun, 2011    HEALTH    EXERCISE & FITNESS

Time being of the essence, most of us lucky ones are able to allot a certain time and set it aside for exercise. But not all of us are so blessed. Even after we allot time, we find that something o the other has cropped up that prevents us from working out. So what then is the answer to this universal problem? Our Experts at Sitagita have these solutions to offer to our readers. ... Read More...

0 Comment(s) Avg Rating   512 Reads 0 Likes

Super foods that help in maintaining good health

Submited by- Sitagita Team on 03 Jun, 2011    HEALTH    DIET

recipes using these and eat yourself to good health " it`s not so tough after all! Some common veggies... the goodness that nature can provide for good health. . So, you can see that adding a lot of colorful.... Tomatoes Cooked tomatoes are rich in lycopene, a chemical that is very important for good... health. The lycopene contained in cooked tomatoes is easier for the body to absorb. This helps to reduce... cooked tomatoes gives the maximum health benefit. Small quantities may be present in tomato based sauces Read More...

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Walk your to way to fitness and good health

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

Walk Your To Way To Fitness And Good Health

way to fitness and good health.Flex timeA few simple stretches at the end of your walk will keep your... of flexibility.Sole Searching You need good supportive shoes when going on long walks. Find a shoe... that is comfortable and something that does not bite or pinch. A good walking shoe should have a low, rounded heel Read More...

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Love and Relationship Advices

Submited by- Sitagita Team on 01 Aug, 2011    RELATIONSHIPS    DATING & RELATIONSHIPS

. Relationship counselor is always the best persons to seek for love and relationship advices and they work... and a client. Here are few Love and Relationship Advices for you all that will surly be effective... loved ones. Refer to these love and relationship advices and be happy. Tips on Love and Relationship... but try to solve them in a peaceful manner. One of the most important love and relationship advices Read More...

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Feel good

Submited by- Sitagita Team on 18 Jun, 2011    HEALTH    SPIRITUALITY

Feel good

!Feeling good isn`t about money, status or success. It is about health-your state of mind. It is essentially.... Your mind tells you to feel good about certain things. It also makes you feel bad about other things...! It is in your power to think that the good is really a lot better! The bad maybe pretty good after all... feeling good about life in general and yourself in particular.No matter where you`re placed and how you...-you are then feeling good about life.There is no need to hurtle your way through life. You have much to achieve Read More...

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Good Parenting

Submited by- Sitagita Team on 14 Sep, 2011    PREGNANCY & PARENTING    PARENTING

are pretty good parents. I am a good parent!!!!!! Well, it is said that it is very difficult to meet..., there must be a balance between nurture and discipline. Some parents are good at nurturance, or loving care... and attention to their child, but lack of discipline. Some parents may be quite good at disciplining but lack... a display of nurture. Being a good parent is the goal of everyone blessed with children. Raising a child... laws of good parenting, according to me. Ten Laws of Good Parenting 1. What parents do matters Read More...

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Good health advices for keralites:Forum Section

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Eat nuts for good health
by parul430 | 24 Dec, 2009 | 9 replies | 1157 views
Pistachios or 'skinny nut? is one of the highest fibre nuts with minimum calorie and fat content. Moreover, it has been suggested by the 2009 Dietary Guidelines for a Healthy Living to reduce the chances of chronic diseases. The study was published by the department of Science and Technology, the Diabetes Foundation of India and National F... Read More...
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Eat nuts for good health
by parul430 | 01 Jul, 2010 | 9 replies | 1157 views
Yes, Eat nuts is good for health. Read More...
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Eat nuts for good health
by khushbu919 | 28 Dec, 2009 | 9 replies | 1157 views
Its true that nuts are too good for a good health Read More...
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Eat nuts for good health
by Juhee | 28 Dec, 2012 | 9 replies | 1157 views
I guess nuts are the best bet for mothers. With busy life schedules, they stay assured that thier kids are taking in some healthy stuff! Read More...
Eat nuts for good health
by eskay | 28 Dec, 2012 | 9 replies | 1157 views
 If you are no nuts,you must eat nuts.!!!!!!!! Read More...
Eat nuts for good health
by eskay | 28 Dec, 2012 | 9 replies | 1157 views
 Nothing can be as true as this. If you are not nuts, you must eat nuts Read More...

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Good health advices for keralites:Blog Section

health is wealth

HEALTH

<p>&nbsp;To remain healthy remember this....</p><br /> <p>1. Wake up early.</p><br /> <p>2. Go for morning walk.</p><br /> <p>3. Take balance food.</p><br /> <p>4. Do regular exercise yoga.</p><br /> <p>5. Do meditation.</p><br /> <p>6. Have faith in God.</p><br /&g... Read More...

0 Comment(s) 752 Reads 3 Likes

Health is Wealth!

HEALTH

DIET vs EXERCISE Health is wealth! People have been conscious of maintaining a healthy body Read More...

0 Comment(s) 1144 Reads 0 Likes

LOUNGE at NDTV Good Times

RELATIONSHIPS

relationships, one of the best programs I regularly watch at NDTV Good Times is called LOUNGE, this program Read More...

0 Comment(s) 430 Reads 0 Likes

BPOs Good or Bad?

CAREER

, the pay is good, and the offices are air-conditioned. None of us really have to bother with transportation Read More...

1 Comment(s) 881 Reads 0 Likes

Home At Its Best

LIFESTYLE

, almost all people get ready to put in their best of innovative ideas to have it ideally decked with all... improvement tips and advices for creating a better habitation. Home improvement Tips Read More...

0 Comment(s) 587 Reads 0 Likes

BPO - Best Professional Offer!

CAREER

him!Are BPOs changing lives? Are they going to cause a social revolution? Are they the Best Read More...

0 Comment(s) 1013 Reads 0 Likes


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Good health advices for keralites:Video Section

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Health Benefits of Fish

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