• Follow


Showing 1 - 15 of 200

Low calorie foods:Forum Section

1.jpg
Junk Food vs Healthy Food
by neha753 | 10 Apr, 2013 | 0 replies | 641 views
Eating healthy is mandatory and very essential. To maintain a good physical condition, one should limit the intake of junk food. Healthy food also helps in keeping a balanced weight. Junk food is mostly high in fatty acids, saturated fats and high in sugar content which leads to chronic illnesses and obesity. One should always replace the junk food... Read More...
1.jpg
Food Resisting Fat
by kestcastywam | 11 Apr, 2010 | 1 replies | 1025 views
Weight Loss Facts: Low Fat Foods DON'T WORK. You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight. Low Calorie Diets... Read More...
3.jpg
Food Resisting Fat
by namrata724 | 14 Sep, 2009 | 1 replies | 1025 views
Fat is one of the major concerns of the figure conscious generation of today. They are always eying on the different measures to drop by inches and keep slim and trim always. On the other hand the food habits of the present generation is such that, it consists of lots of junk stuff and therefore the intake of fat increases unconsciously. Here are ... Read More...
3.jpg
Diet for the diabetic?
by surabhi582 | 28 Feb, 2013 | 0 replies | 391 views
Diabetics need to be too vigilant in their diet so as to keep the diabetic complications at the minimum level. Uncontrolled diabetes can in fact be very harmful to individuals due to the multiple problems creeping up. There are some nutritional components that can help keep diabetic levels under control. Daily calorie count needs to be kept in mind... Read More...
2.jpg
Does Rohu Fish have omega 3 fatty acids
by lucky449 | 11 Mar, 2013 | 1 replies | 825 views
 Fish oils are definitely a good source of omega 3 fatty acids which are considered as essential fatty acids. Mammals do not have the system to produce these essential fatty acids in our body and hence consume it through our food items. Rohu is rich in omega 3 fatty acids and is good source. Not only this rohu is rich in low fat protein, essen... Read More...
3.jpg
Suggestions for diet recipes
by srividhya | 29 Apr, 2010 | 3 replies | 1068 views
Hai all, Suddenly I started realizing that I am gaining weight in an alarming stage. So I am doing some exercises for 15-20 mins daily. I am also trying to be more active. I am walking a bit more than usual and am avoiding taking elevator at office. I have kept a check in my calories. I need good diet recipes which are easy to prepare in the mornin... Read More...
2.jpg
Information about balanced diet in Hindi language
by megha433 | 10 Apr, 2013 | 4 replies | 462 views
A balanced diet is to eat a variety of food from various sources that contain all the essential nutrients that are needed by the human body. It also means eating certain things in moderate amounts such as fat, trans fat, cholesterol, refined sugar, salt and alcohol. A balanced diet lays emphasis on eating on eating fruits, vegetables and whole grai... Read More...
1.jpg
What is th perfect weight
by jaya | 04 Dec, 2012 | 54 replies | 3845 views
 So Eskay, Back off -------so end of topic, AMEN!! Well, jokes apart.  Exercise is good. My Dear Hubby too loves sweets and fries... So make for him and take him for a night walk daily to burn off the extra calories...I always feel that is the way to live. Enjoy all delightful food and burn off the extra calories to stay healthy. Food con... Read More...
3.jpg
Diet Chart for Pregnant Women
by neha513 | 09 Feb, 2013 | 0 replies | 1121 views
 While a woman is pregnant it is important that she take very good care of her health and eat healthy foods. A healthy diet plan while you are pregnant includes a variety of nutrient rich foods. If you stick to eating a variety of foods that provide the right calories, it would help you and your baby gain the right amount of weight that is hea... Read More...
1.jpg
Junk food list in India
by akansha451 | 01 Apr, 2013 | 0 replies | 521 views
Junk food is term which is commonly used to refer to foods that have less nutritional value and are rich in fat, sugar, salt, and calories. Michael Jacobson, director of the Center for Science in the Public Interest, is credited with coining this term.Salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages a... Read More...
2.jpg
Benefits of Chinese Macroni
by lucky449 | 22 Mar, 2013 | 1 replies | 239 views
 Chinese Macroni is good for health, but only if taken in moderation. Twice in two weeks is good, but only if your kids are regularly taking healthy food. A cup of macroni has 221 calories; therefore it can be used as a substitution for snacks. Macroni is beneficial for people who need reduced amounts of fat in their food, as it has only 1.30 ... Read More...
1.jpg
Slogans On Say No To Junk Food
by neha753 | 22 Feb, 2013 | 0 replies | 1221 views
Why is junk food called junk food? Because it dumps junk into your body. Food that has poor nutritional value is considered unhealthy and is called as junk food. It is food that satisfies the taste buds but has no nutritive value. SAY NO TO JUNK FOOD is a popular slogan one can use to voice ones negative opinion on the creation of consumerism for j... Read More...
2.jpg
Milk- the secret behind the slim figure
by jayita | 06 Nov, 2009 | 3 replies | 1517 views
Dairy products can keep heart diseases at bay say research and reports. Instead of the usual three helpings try having 5 helpings and see the difference. But before you do so do consult your doctor as your bodily needs may be different and the 5 helpings may not suit you. But if you are taking this diet then your calorie count has to be quite low. ... Read More...
1.jpg
Fat Loss Tips
by jaya | 05 May, 2013 | 5 replies | 1148 views
Well said... Read More...
2.jpg
Fat Loss Tips
by dolfinchris | 12 Mar, 2013 | 5 replies | 1148 views
Usually people start taking fat burn medicines t get slim body.But they have no idea how many health problems they can cause.Harmonical changes and diet both has same contribution in your fitness your body.Oily,fast food only give you calories.healthy and light diet like:Fresh juices fruits,vegetables..It will take time but no doubt you will get fi... Read More...



Showing 1 - 15 of 200

Related Searches

Popular Searches

Recently Searched

POLL

What do you do to de-stress instantly?

What do you do to de-stress instantly?
 Watch a funny video25% | 8 votes
 Meditate12% | 4 votes
 Take deep breaths56% | 18 votes
 Go for a quick walk6% | 2 votes
Total Votes: 32
View all Polls

Latest Slideshows

Beauties of Bollywood
Beauties of Bollywood
Gallery of the Day - Celebs at Star Parivaar Award 2013
Gallery of the Day - Celebs at Star Parivaar Award...
Protein Rich Foods
Protein Rich Foods
Gallery of the Day - Premiere of the film 'Ankur Arora Murder Case'
Gallery of the Day - Premiere of the film 'An...
View all Slideshows

Videos

Latest

Popular

Latest in Forums

3.jpg
Re: Few lines on say no to plas ...
by suboor | 18 Jun, 2013 | 3 replies | 341 views
i liked your answer and view very much and i support you.i will help y ...
3.jpg
Re: Few lines on say no to plas ...
by suboor | 18 Jun, 2013 | 3 replies | 341 views
its of no use
3.jpg
Re: Few lines on say no to plas ...
by suboor | 18 Jun, 2013 | 3 replies | 341 views
that is correct but no one listens .so its of no use to say people abo ...
1.jpg
Re: Small scale business ideas ...
by Chaitanya | 18 Jun, 2013 | 9 replies | 3558 views
Hi All, Iam interested in doing business in Bangalore..can't a ...
Re: Ayurvedic Medicine after de ...
by zahee_sarina | 18 Jun, 2013 | 2 replies | 226 views
ya  aayurvadic medicine is very effective for  i know a ...
Re: Essay on Fashion among stud ...
by kinzabishara | 18 Jun, 2013 | 3 replies | 546 views
fashion is now an integral part of our life
Re: Essay on Fashion among stud ...
by kinzabishara | 18 Jun, 2013 | 3 replies | 546 views
it is nice
Re: Paragraph on fashion for st ...
by kinzabishara | 18 Jun, 2013 | 1 replies | 870 views
i think it is a good style
Re: career options
by MYCARZS | 18 Jun, 2013 | 4 replies | 1035 views
Do You Know English (Content Writing) ?.You Have More Jobs in Society ...
11.jpg
Re: Period problem
by akki54553 | 17 Jun, 2013 | 3 replies | 68 views
ho sakata hai aap pregnent ho...! urine pregnency test karke dekh lo d ...

Most Active Members

Today |

Last 7 Days |

Last 30 Days |

All Time

3.jpg
suboor 23 points
American Samoa
Joined: 18 Jun, 2013 19 points gained today
kinzabishara 16 points
Joined: 18 Jun, 2013 16 points gained today
2.jpg
rameezarashe 50 points
Chennai | India
Joined: 27 Mar, 2011 5 points gained today
MYCARZS 94 points
Hyderabad | India
Joined: 19 Feb, 2013 5 points gained today
zahee_sarina 5 points
Joined: 18 Jun, 2013 5 points gained today

Recent Activity on SitaGita

Akansha voted on a poll
What is your idea of a healthy...
(8 Hours ago) Gains 1 point
3.jpg
suboor likes a forum post
Re:Few lines on say no to plas...
(10 Hours ago) Gains 1 point
3.jpg
suboor likes a forum post
Re:Few lines on say no to plas...
(10 Hours ago) Gains 1 point
3.jpg
suboor likes a forum post
Re:Few lines on say no to plas...
(10 Hours ago) Gains 1 point
3.jpg
suboor likes a forum post
Re:Few lines on say no to plas...
(10 Hours ago) Gains 1 point

SitaGita Categories

Sitemap

Useful Links

Follow Us On

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started