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Food guide for pregnant women in urdu:Forum Section

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Kerala food for pregnant women
by rashi946 | 05 Apr, 2013 | 0 replies | 507 views
Hi, I am a 28 year old Malayali. I am four months pregnant and I want to know what the foods that I should eat are and what are those that I should avoid. I have only Malayali food so it would be great if you could suggest what kind of Malayali food is good for me. I live alone and do not have my parents or in-laws with me right now. They will be h... Read More...
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Chiku food for pregnant women
by akansha451 | 08 Mar, 2013 | 1 replies | 603 views
 Hi, I am an expecting mother and am wondering if you could share a few details on the kind of food that I should be taking now to ensure good health of my baby and me. I have been getting these wild cravings for chikoo or sapota but I am not sure if I can eat it during pregnancy. Please advise me on what should be eaten and what are forbidden... Read More...
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Chiku food for pregnant women
by pallavi992 | 11 Mar, 2013 | 1 replies | 603 views
Don't look for random advises. I am sure you have fixed a gynecologist to ensure a safe and healthy delivery. Consult your doc for such issues. General notions are fine, but there can be do's / don'ts that may be specific to your case. Read More...
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Daily food chart for pregnant women in India
by deepika755 | 13 Mar, 2013 | 0 replies | 1223 views
Pregnant women need to have a different diet than those of normal. The daily food chart for pregnant women in India must include ample amounts of fruits, vegetables and dairy products. In the morning, pregnant women must take at least 2 servings of fruits along with milk or cornflakes. They must avoid junk food and sea food. The midday snack must i... Read More...
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Diet chart for pregnant women
by akansha451 | 15 Mar, 2013 | 0 replies | 1015 views
 All pregnant women are advised to maintain their diet properly because consumption of proper diet during pregnancy has an important effect on the health of both mother and unborn baby. Most doctors often prescribed diet char for pregnant women and it is advisable that the pregnant women should stick to the diet chart. You can make your diet p... Read More...
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Tamil songs for pregnant women
by akansha451 | 13 May, 2013 | 1 replies | 82 views
Can anyone share some lyrics of Tamil songs for pregnant women? Read More...

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Food guide for pregnant women in urdu

:Article Section

Recipes for Pregnant and Breastfeeding Women

Submited by- Sitagita Team on 04 Jan, 2013    LIFESTYLE    COOKING & RECIPES

Recipes for Pregnant and Breastfeeding Women

Baked Sweet Potatoes This one is great source of vitamin A as well as fiber and both of them are extremely important during pregnancy and breastfeeding. It also contains sodium, folic acid, carbohydrates and calcium. Ingredients required are:  2 medium sweet potatoes 1 ½ teaspoonful butter spread 2 tablespoonful brown sugar 1/2 teaspoonful cinnamon powder Thorou... Read More...

0 Comment(s) Avg Rating   1695 Reads 0 Likes

Food for menopausal women

Submited by- Sitagita Team on 22 Aug, 2012    HEALTH    WOMENS & KIDS HEALTH

Food for menopausal women

Menopause is very trying time for most women. The body is playing with hormones and moods! MoodMenopause is very trying time for most women. The body is playing with hormones and moods! Mood swings, irritability, night sweats, mild headaches, hot flashes are common symptoms. The intensity of these symptoms can be lessened by having a balanced diet; here are some foods which can help as well. ... Read More...

0 Comment(s) Avg Rating   1114 Reads 1 Likes

Can food make women happy?

Submited by- Sitagita Team on 29 Oct, 2012    HEALTH    MENTAL HEALTH

Can food make women happy?

as finding a loo to relieve yourself! Cooking food is the way many women choose to express them too...? Women are after all, not so complicated as they are known to be! Food is the saviour of their temper... and miserable. There are innumerable reasons why food makes women happy, but the bottom line is, cooking food.... The relationship between women and food is long lasting and intimate; and both are bound to make each other happy...There are days in my life when I feel lonely and gloomy. I usually grab my favourite food that day Read More...

0 Comment(s) Avg Rating   468 Reads 1 Likes

Guide

Submited by- Sitagita Team on 24 Feb, 2011    ENTERTAINMENT    MOVIES

of the Bollywood social movies is regarded as some of the classic films made in the country of India. Guide is one... cinematic execution of the writer`s novel, Guide. Cast and crew of Guide The movie starred Dev Anand... of a cinematographer for the movie Guide. Vijay Anand and Babu Sheikh jointly did the editing for the movie. Story... of the movie The story of Guide is one of the major strengths of the movie. Raju (Dev Anand...) is a guide who meets Rosie (Waheeda Rehmann), the wife of an archaeologist. She is not at all happy with her Read More...

0 Comment(s) Avg Rating   549 Reads 0 Likes

Pregnant & Travelling?

Submited by- Sitagita Team on 20 Jul, 2011    CAREER    WORKING WOMEN

are pregnant or planning to get pregnant? It is a comforting thought to know that most pregnant women can... airlines allow pregnant women to fly with them, up to the 36th week of pregnancy Of course.... Wear it at a comfortable level. Humidity in the aircraft is low, so pregnant women need...Today, women are travelling more than ever before. It could be for business or for pleasure... of flying can be uncomfortable when you are pregnant. Watch out for.. Avoid traveling Read More...

0 Comment(s) Avg Rating   1576 Reads 0 Likes

Sitagita Women's News :: Stop Food Wastage

Submited by- Sitagita Team on 02 Jul, 2011    HEALTH    WOMENS & KIDS HEALTH

Stop Food Wastage

three years. If we don`t watch out, we will only be left with junk food. Britain`s women institutes... We are the World... Old Mothers Women and Anger Music... electricity, cut down on waste and now people in Britain have been told to not waste food but use leftovers.... This is to combat the global food prices. During the two Wars, it was immoral and illegal to waste food, but today... it has almost become fashionable to waste food. Experts are convinced that we have to rethink so that we Read More...

0 Comment(s) Avg Rating   398 Reads 0 Likes


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Food guide for pregnant women in urdu:Blog Section

Healthy food

HEALTH

<p>Hi, pl tell me about some rajasthani foods. and their recipies.</p> Read More...

0 Comment(s) 1706 Reads 0 Likes

Food and Shopping

LIFESTYLE

The best place to shop in Bangalore are some malls like garuda mall, lifestyle, globus and so on u get some of the best collections here. For shopping on a lower budget u can go to places like commercial street where u get cool stuff at a cheaper rate. You can shop for a wide range of jewellery to clothes. You do not get the taste and flavour of chaats in expensive shops but on the road side which... Read More...

0 Comment(s) 692 Reads 0 Likes

Women are wonderful

BEAUTY & FASHION

Women are beautiful Women are graceful Women are compassionate Women have concern for fellow beings Women are care... takers Women work all through the year Women are to be admired...,supported and encouraged Women have courage Women are intelligent Read More...

0 Comment(s) 126 Reads 2 Likes

Fitness women

HEALTH

A new wave, a new beginning needs a fit woman in all respects. When we talk about fitness women... the traditional view is about the physical fitness of women. But there is more to fitness. We have... women as a concept in real sense can be felt and achieved. Fitness women: Conscious awareness... the concept of fitness women is to connect with your feminine principle. Only your feminine principle can help Read More...

0 Comment(s) 477 Reads 0 Likes

Inexpensive party food ideas

LIFESTYLE

. If your party is at home then the expenses you mostly have to go through are for food. But you dont have... to make something very costly. Be it food or beverages you can keep it simple and stylish. In case... be an interesting drink. For food you may be tired of serving your friends with the conventional... which are cheap and easy to make. There can be many such food ideas but the key is to present these food... items in a unique and stylish way so that the simple food items seem to be very alluring to your guests Read More...

0 Comment(s) 854 Reads 0 Likes

Junk Food made Nutritious

CAREER

If you cant ignore having junk food in this pacy little world, then why not customize them to make... our taste buds and our body system happy. When we look at the food ingredients which increase the junk Read More...

0 Comment(s) 600 Reads 0 Likes


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Food guide for pregnant women in urdu:Video Section

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Re: Top Ten Small Scale Busines ...
by vivek | 25 May, 2013 | 7 replies | 2621 views
Excellent Post Saranya! Since you are from Coimbatore, do you have&nbs ...
Re: Why is Haldi Kumkum celebra ...
by vivek | 25 May, 2013 | 7 replies | 55 views
are there any other ceremonies similar to haldi kumkum?
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Re: Top Ten Small Scale Busines ...
by Saranya | 25 May, 2013 | 7 replies | 2621 views
Chennai is a mix of culture, tradition and modern trends... Ethnic emb ...
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Re: Why is Haldi Kumkum celebra ...
by dreamwedding | 25 May, 2013 | 7 replies | 55 views
Sorry to say that....this year the date is gone on Monday, January 14, ...
Re: Why is Haldi Kumkum celebra ...
by vivek | 25 May, 2013 | 7 replies | 55 views
when is that this year?
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Re: Why is Haldi Kumkum celebra ...
by dreamwedding | 25 May, 2013 | 7 replies | 55 views
On the day of Makar Sankranti..
Re: Top Ten Small Scale Busines ...
by vivek | 25 May, 2013 | 7 replies | 2621 views
These can be applied anywhere - any chennai specific ideas?
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Re: Top Ten Small Scale Busines ...
by NIYAZ | 25 May, 2013 | 7 replies | 2621 views
Good Reply
Re: Why is Haldi Kumkum celebra ...
by vivek | 25 May, 2013 | 7 replies | 55 views
when is this ceremony done?
Re: Calculating a marriage date ...
by vivek | 25 May, 2013 | 5 replies | 2448 views
Unfortunately, I don't think there is a way to do this - People al ...

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