Tests During Pregnancy

Blood pressure: Blood pressure will be measured at each visit and is slightly lower during pregnancy that is about 120/70. An elevation of over 140/90 may warn of pre-eclampsia or toxaemia, which is a serious complication. You may have to be treated or just rest in bed.

Sex during pregnancy

Actually speaking, all these assumptions are baseless. Researchers have found out that if a sexual act is performed during pregnancy, it has positive effects on the woman's mind. However the sexual act should be performed only if the woman feels comfortable doing it and at the same time no pressure is put on her abdomen.

Exercise During Pregnancy

An oft asked question is about the safety of exercising during pregnancy. The answer is a 'Yes' in most cases - as in everything else, there are exceptions here too. In general, regular exercise helps to promote muscle tone and increases your strength and endurance. It definitely helps in preparing you for the stress of labour - something most new mothers dread. Exercise also helps you to get..

Practicing Yoga During Pregnancy

Yoga is very popular across the globe. It can be practiced by people of all ages. However, there are many people who do not understand what is allowed and what is not when they plan to perform yoga. Women, during their entire period of pregnancy, can surely practice yoga as practicing yoga during pregnancy will assist them in various ways throughout their pregnancy. Yoga During Pregnancy..

Nutritional Needs during Pregnancy

For a pregnant lady it is necessary to follow a healthy diet unless she has a specific health problem. For a pregnant woman it is required to have a variety in food that includes dairy products and also several fruits and vegetables. A healthy diet contributes more to pregnancy. A pregnant woman can also consult her obstetrician for specific advice. Some specific nutritional needs for pregnancy in..

Look Good During Pregnancy

Pregnancy is a beautiful state for most women but the rapid hormonal ups and downs can stimulate some less desirable changes in your looks. There are many changes that your body undergoes when you are pregnant. Your skin is the first thing to take the brunt of all this. Some of the common problems include very dry, itchy skin, dark patches, acne, stretchmarks etc. Do not despair, these can be trea..

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