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Care during pregnancy pdf

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Skin care during Pregnancy

Submited by- Sitagita Team on 19 Jun, 2011    HEALTH    SPIRITUALITY

Here are some tips that can help you handle your skin when it is undergoing a change. Instead of soap, try a moisturisng body wash. Soap removes natural oils and may make your skin a little too dry at this point of time. Read More...

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Food and Nutrition during Pregnancy

Submited by- Sitagita Team on 12 Jun, 2011    PREGNANCY & PARENTING    PREGNANCY

Food and Nutrition during Pregnancy plays a vital role for the mother and the child. The mother... pregnancy because of the fetal growth. About Food and Nutrition during Pregnancy The placenta... Pregnancy So if you want to know what to eat during pregnancy then you... of the cells and the tissues of the baby. Eating habits during pregnancy should be a healthy and nutritious one... are rich sources of food and nutrition during pregnancy which should be consumed by the mother who Read More...

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Sex during pregnancy

Submited by- Sitagita Team on 13 Jun, 2011    PREGNANCY & PARENTING    PREGNANCY

act is performed during pregnancy, it has positive effects on the woman`s mind. However the sexual actActually speaking, all these assumptions are baseless. Researchers have found out that if a sexual act is performed during pregnancy, it has positive effects on the woman`s mind. However the sexual act should be performed only if the woman feels comfortable doing it and at the same time no pressure ... Read More...

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Exercise During Pregnancy

Submited by- Sitagita Team on 12 Jun, 2011    PREGNANCY & PARENTING    PREGNANCY

An oft asked question is about the safety of exercising during pregnancy. The answer is a `Yes... faster after childbirth. If you are active during the period of your pregnancy you will probably escape... and joints in your body undergo a change. They become softer during pregnancy. Your body weight also begins... are not an exercise person, understand the importance of physical activity during pregnancy. Start with a low level.... Take extra care if you have been told that there is a chance of your baby arriving earlier or if you Read More...

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Precautions to be taken during pregnancy

Submited by- Sitagita Team on 01 Mar, 2013    PREGNANCY & PARENTING    PREGNANCY

Precautions to be taken during pregnancy

precautions during your pregnancy period. Avoid smoking and alcohol Cigarette smoking or consumption... your doctor to suggest the kind and amount of supplements that you need to take during your pregnancy... care of her body. If you are pregnant, there are a number of things that you will have to keep in mind.... So kick the habit and say yes to a safe pregnancy. Limit your caffeine intake Limit the intake... to keep in mind is to keep yourself happy and healthy. A healthy pregnancy results in a healthy baby Read More...

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Weight Gain during Pregnancy

Submited by- Sitagita Team on 28 May, 2011    HEALTH    DIET

It has been generally found that during the period of pregnancy pregnant women often increase... during the pregnancy period. What a woman eats for every day, even before her pregnancy, is important... it is required that the diet before pregnancy and during the pregnancy period should contain the vitamins.... For a normal weight gain during pregnancy it is required to avoid certain food items such as those discussed... have healthy babies. The following chart includes the recommended weight gain during pregnancy based Read More...

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Care during pregnancy pdf:Forum Section

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Kerala diet during pregnancy
by deepika987 | 22 Apr, 2013 | 0 replies | 318 views
Diet is the one thing that women need to be too careful about. I am not too sure about the proper diet chart that you should follow during the nine months but I can sure advice on what to eat and what to avoid for a healthy you and healthy baby. Avoid drinks containing caffeine. These generally include tea, coffee and chocolate drinks. These drinks... Read More...
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Precautions To Be Taken During Pregnancy
by rashi946 | 05 Feb, 2013 | 0 replies | 572 views
The biggest blessing for a woman is her capacity to bring a life into this world; she gets promoted from being a lady to a mother. With a new life developing within the pregnancy period is the toughest stage of a woman’s life, also the onus is on her to keep the child safe. Therefore, it is a must to be careful and take necessary precautions.... Read More...
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Fair Baby during pregnancy
by megha433 | 07 Feb, 2013 | 9 replies | 6749 views
Hi I would like to know if it is possible to ensure that I deliver a fair baby? What diet should I have for this during pregnancy? Read More...
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Treating depression during pregnancy
by jayita | 29 Oct, 2009 | 0 replies | 554 views
Depression during pregnancy can be a common problem for many women. But it often remains unnoticed and people don?t pay much heed to the problem. Research has been done and it was found that women who took to anti-depressants have had some problem with the baby. Their growth has been hampered or some other defect has cropped up. Mood swings, change... Read More...
Fair Baby during pregnancy
by charu25apr | 06 May, 2013 | 9 replies | 6749 views
i am a thiroidic patient what diet i have to taken during pregnancy for fair baby....................................................................... Read More...
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Fair Baby during pregnancy
by ranjan16858 | 03 May, 2013 | 9 replies | 6749 views
if husband is black and wife is some fair and slim which type of food to eat mother during pregency time amother born to a fair,tall and healthy and male child born Read More...

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Care during pregnancy pdf:Blog Section

Do's and Don'ts of Pregnancy

PREGNANCY & PARENTING

Pregnancy is the most vital stage in a woman`s life and hence due care should be taken during... this time so that you can enjoy a safe pregnancy. You should have food rich in protein... should not have food high in calories like fried items and sweets. Avoid alcohol during... pregnancy as it may turn out to be fatal for your child. It may cause Fetal Alcohol Syndrome (FAS) among Read More...

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Tips for Furniture Cleaning and Care

LIFESTYLE

in sunlight. Furniture should be specially taken care off during the rainy season... and for that proper cleaning and care of furniture is required. Beautiful house is of no use until... /> There are a variety of products developed especially for furniture care. Such as Polishes, waxes, oil treatments... of house and for that proper cleaning and care of furniture is required. That only provides long lasting Read More...

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Tips for Furniture Cleaning and Care

LIFESTYLE

in sunlight. Furniture should be specially taken care off during... and for that proper cleaning and care of furniture is required. Beautiful house is of no use until... care. Such as Polishes, waxes, oil treatments, stains and preservatives are formulated to provide... cleaning and care of furniture is required. That only provides long lasting to all furniture. Read More...

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Simple nail care at home

BEAUTY & FASHION

Nails are an essential part of your overall beauty. Hence you need to take care of them properly... care regimen is nail filing and trimming. Even if you visit the salon you should take care of your... need not visit the salon. You can obtain that sitting at home also with just some attention and care... you eat with your hands. Chipped nail polish looks real bad so always take care of that. Clean your Read More...

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Health Tip - Eye care

HEALTH

1. Dip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil. <br>2. For long eyelashes.., apply a thin coat of castor oil every night. It strengthens lashes and cools your eyes. <br>3. Massage a few drops of coconut oil around the eyes to get rid off dark circles. <br>4. ... Read More...

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Skin Care Makeup Tips

BEAUTY & FASHION

to be taken care of is that if you want long lasting effect of these sensuous fragrances then apply all four Read More...

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Care during pregnancy pdf:Video Section

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