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Calories in kerala food:Forum Section

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Kerala food for pregnant women
by rashi946 | 05 Apr, 2013 | 0 replies | 516 views
Hi, I am a 28 year old Malayali. I am four months pregnant and I want to know what the foods that I should eat are and what are those that I should avoid. I have only Malayali food so it would be great if you could suggest what kind of Malayali food is good for me. I live alone and do not have my parents or in-laws with me right now. They will be h... Read More...
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Shedding calories
by Juhee | 31 Dec, 2012 | 1 replies | 327 views
My daily calorie intake comes around 1500-1600 calories. I want to know if I excercise for about 45 mins daily...how much calorie will I loose on daily basis...and will the number stay constant over time...i mean, will I loose same number of calories everyday? Read More...
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Shedding calories
by pallavi992 | 02 Jan, 2013 | 1 replies | 327 views
 Even I want to know whether the number of calories lost during daily excercise remains constant..? Read More...
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Food
by archana262 | 29 Apr, 2010 | 7 replies | 1329 views
Hi my name is Archana,i am new to this place what ever topics I read so far are very interesting. Before marriage I have never tried cooking. now after marriage It is difficult for cooking, Second thing is I am a gujrati married to a southindian. My husband tells me I am less adventerous while making food. How can I improve my cooking habits. Read More...
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Kerala Trip
by prasana | 25 May, 2013 | 1 replies | 19 views
we are planing to go to Kerala  on 19th August so i need information of local travelguide and the important places to see. Read More...
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Junk Food vs Healthy Food
by neha753 | 10 Apr, 2013 | 0 replies | 339 views
Eating healthy is mandatory and very essential. To maintain a good physical condition, one should limit the intake of junk food. Healthy food also helps in keeping a balanced weight. Junk food is mostly high in fatty acids, saturated fats and high in sugar content which leads to chronic illnesses and obesity. One should always replace the junk food... Read More...

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Calories in kerala food

:Article Section

Good Calories, Bad Calories, Weight Loss, Weight Loss Programs, Calories, Good Calories and Bad

Submited by- Sitagita Team on 03 Oct, 2011    HEALTH    EXERCISE & FITNESS

food items that are high on calories is a common advice that is given and followed by many individuals... undergoing weight loss programs. There is a thin line distinguishing Good Calories, Bad Calories which needs... to be understood to draw up an effective diet chart. What are calories? Before discussing about Good... Calories, Bad Calories let us first understand what are calories. Fats are utilized by the body to build up... to release energy and calorie is the measurement unit of energy. Calories measure the energy that is afforded Read More...

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Easy ways to burn calories

Submited by- Sitagita Team on 26 Mar, 2013    HEALTH    EXERCISE & FITNESS

Easy ways to burn calories

Tired of work outs and diets? If you are looking for weight loss tips that can help you lose weight quickly, you can follow a few simple steps that can help you lose weight quickly without having to go through the tiring exercises that your gym instructor suggests or without cutting down on your favourite foods. The trick is to switch to healthy foods and adding a few exercises in your daily routi... Read More...

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A Ready Reckoner on Calories

Submited by- Sitagita Team on 20 May, 2011    LIFESTYLE    COOKING & RECIPES

All of us are conscious of calories, but most of us are not aware of the calorie content... in different kinds of food. Ambiga Sekhar, our expert Dietician has given a calorie reckoner.... Calorie Reckoner FOOD ITEM KC FOOD ITEM KC RICE 1/2 CUP 25 g 85EGG --1 MED. 85 WHEAT RAVA Read More...

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How it all adds up into wads of calories?

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

How it all adds up into wads of calories?

Calories can be likened to money. Spend more than you earn and your bank balance will go... a period of time. And remember that neither your genetics nor your food environment can alter this equation... start muscle building exercises this fat will get converted into muscle. Eat less calories every day.... Calories are burnt through the process called `metabolism` - something which is required to maintain our... the organs and for tissue repair when necessary. What is burned as calories for these activities is called Read More...

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Burning Calories - Making it Part of Your Daily Routine

Submited by- Sitagita Team on 18 Oct, 2012    HEALTH    EXERCISE & FITNESS

Burning Calories - Making it Part of Your Daily Routine

to schedule a workout routine can burn their calories by doing household chores. Moving throughout the day...; ‘shop till you drop’. An hour of shopping helps you burn 243 calories unless it`s done... online. When you push around your shopping cart in the aisles of a supermarket, you burn calories... is important. So is cooking. Spending an hour preparing a meal helps burn 148 calories. The meal, however... for half an hour burn 84 calories and throw in another half hour of mopping the floor, you will burn 153 Read More...

0 Comment(s) Avg Rating   1191 Reads 1 Likes

Ways to Burn Calories without Stepping out of Home

Submited by- Sitagita Team on 24 Sep, 2012    HEALTH    EXERCISE & FITNESS

Ways to Burn Calories without Stepping out of Home

There are ways to burn calories, without leaving the comfort of home. Especially on those... mass instead of fat and calories. Instead of getting thinner and fitter, you will find yourself getting... is the secret for an evenly toned and healthy body. Not only does it help burn calories, it also facilitates... cramps. So be careful, do it right. 4: Sex is a great work out. Sex is a great way to burn calories. You... can try out positions that stimulate you even more. This will help burn more calories. Spice things up Read More...

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Calories in kerala food:Blog Section

Healthy food

HEALTH

<p>Hi, pl tell me about some rajasthani foods. and their recipies.</p> Read More...

0 Comment(s) 1711 Reads 0 Likes

Food and Shopping

LIFESTYLE

The best place to shop in Bangalore are some malls like garuda mall, lifestyle, globus and so on u get some of the best collections here. For shopping on a lower budget u can go to places like commercial street where u get cool stuff at a cheaper rate. You can shop for a wide range of jewellery to clothes. You do not get the taste and flavour of chaats in expensive shops but on the road side which... Read More...

0 Comment(s) 694 Reads 0 Likes

Houseboats in Kerala Is the Best Way to Explore the Scenic Wonderments

LIFESTYLE

Gifted with numerous attractions and wonderments and well famous as green paradise Kerala is one... of Kerala. Kumarakom One of the most visited backwater destination in Kerala Read More...

0 Comment(s) 693 Reads 0 Likes

Inexpensive party food ideas

LIFESTYLE

. If your party is at home then the expenses you mostly have to go through are for food. But you dont have... to make something very costly. Be it food or beverages you can keep it simple and stylish. In case... be an interesting drink. For food you may be tired of serving your friends with the conventional... which are cheap and easy to make. There can be many such food ideas but the key is to present these food... items in a unique and stylish way so that the simple food items seem to be very alluring to your guests Read More...

0 Comment(s) 854 Reads 0 Likes

Junk Food made Nutritious

CAREER

If you cant ignore having junk food in this pacy little world, then why not customize them to make... our taste buds and our body system happy. When we look at the food ingredients which increase the junk Read More...

0 Comment(s) 603 Reads 0 Likes

traditional tamilian food

HEALTH

.CONSUME THIS DELICIOUS HEALTHY FOOD It reduces body heat.It takes during summer season.Avoid during rainy Read More...

0 Comment(s) 1525 Reads 2 Likes


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Calories in kerala food:Video Section

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Kovalam Beach Kerala
 3:15

Burn Calories for firm hips
 2:44

Munnar: A Perfect Place For Your Vac...
 3:20

The Bridal Colours of Kerala
 1:12

Tips for frying food
 1:44

How to make Fast Food Healthier
 2:41

Indian Street Food
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Dieting Right - Organic Food

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