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Fibre rich foods:Blog Section

Do's and Don'ts of Pregnancy

PREGNANCY & PARENTING

this time so that you can enjoy a safe pregnancy. You should have food rich in protein... should not have food high in calories like fried items and sweets. Avoid alcohol during Read More...

3 Comment(s) 4254 Reads 2 Likes

The new food mantra of the 21st century

HEALTH

replaced by a new food mantra called JUNK FOOD. This new concept of quick, delicious..., little children being the brand new entrants. The so called street food... but it from, but the impact that it leaves on your body is sickeningly harmful. It is rich in carbohydrate...;However, consumption of such food occasionally will have minimal effects on your... health. On the other hand main stream food course like: chapatti, rice, lentils, fresh fruits Read More...

3 Comment(s) 101 Reads 1 Likes

Healthy food

HEALTH

Hi, pl tell me about some rajasthani foods. and their recipies. Read More...

3 Comment(s) 1703 Reads 0 Likes

Black rice - Health benefits

HEALTH

and weak. Iron-rich foods help you maintain a good blood supply. Black rice is rich in calcium and helps build strong bones. As you age, your bones can become... and other sugary foods, black rice provides complex carbohydrates. You body uses this type... rice is a great food choice. This beneficial rice provides 0g of sodium. It also provides 0g of Read More...

3 Comment(s) 588 Reads 1 Likes

The grapefruit diet: What it is, how it works and why it's popular

HEALTH

="font-size: 14px; line-height: 22.453125px;">Grapefruit is also packed with Vitamin C and fibre, which could..., a protein rich green salad and a grapefruit for lunch and a chicken salad with a whole grapefruit for dinner Read More...

3 Comment(s) 940 Reads 2 Likes

Women can't have it all but maybe their daughters can

LIFESTYLE

their children? You can see why many are tempted to try to find a rich husband and play at being yummy mummies... want to marry a rich man and spend their days at the gym. But while an accommodating and supportive Read More...

3 Comment(s) 1688 Reads 2 Likes

Inexpensive party food ideas

LIFESTYLE

. If your party is at home then the expenses you mostly have to go through are for food. But you dont have... to make something very costly. Be it food or beverages you can keep it simple and stylish. In case... be an interesting drink. For food you may be tired of serving your friends with the conventional... which are cheap and easy to make. There can be many such food ideas but the key is to present these food... items in a unique and stylish way so that the simple food items seem to be very alluring to your guests Read More...

3 Comment(s) 853 Reads 0 Likes

Six Tastes to Include in our food - Doshas & Prakritis

LIFESTYLE

our prakruti in our minds while eating and the importance of avoiding food which will cause more... Ayurveda propounds that we use 6 tastes in our food. These are Sweet (Madhura), Sour (Amla...), Salty (Lavana), Bitter (Katu), Pungent (Tikta) and Astringent (Kashaya). But as food affects our body.... Within the broad principle that all six tastes have to be included, we can customize our food... foods. Less of bitter, pungent or astringent foods Pitta dosha - More sweet, bitter & Read More...

3 Comment(s) 1851 Reads 0 Likes

Anything in Excess is Bad!

HEALTH

Anything is bad in excess". What do you get out of teeny weeny pieces of food and abstaining from... and take food that is nutritious. Living on scrimpy food does not help either. It will only lead to health... have it with fried foods soaked in oil. Not caring what oil you use for cooking, having junk foods, you Read More...

3 Comment(s) 679 Reads 0 Likes

Animal proteins vs Plant proteins- Is anyone aware of this ? Any comments most w...

HEALTH

Im doign a course on Food and Nutrition. this is what I came across - The proteins from plant... and was in awe of our ancestors  I could never think of plain plant protein foods that we... as a provider of energy rather than protein and on feast days we consume more rice based foods that gives more Read More...

3 Comment(s) 849 Reads 0 Likes

The Exercise Mantra

HEALTH

. Dieting is intake of regulated amount of food to achieve desired amount of weight. It can be in both terms... fanatically. It leaves you craving for food as it involves reduction of intake of amount of certain types... of food which can be your favorite. While exercising requires you to eat lots of food as you feel hungry.... No food cravings no depression, no feeling of anxiety but only refreshing energy. These benefits you dont... that you can check the amount and type of food you are in taking but it has to be followed by some exercise Read More...

3 Comment(s) 1566 Reads 0 Likes

Junk Food made Nutritious

CAREER

If you cant ignore having junk food in this pacy little world, then why not customize them to make... our taste buds and our body system happy. When we look at the food ingredients which increase the junk... feature of the foods we enjoy, most of the buns, breads, pastas and pizza bases are made with refined Read More...

3 Comment(s) 600 Reads 0 Likes

My daughter,my princess.

RELATIONSHIPS

wordly pleasures.Only, if i would have been rich enough,i would have full-filled all her wishes n demands Read More...

3 Comment(s) 1084 Reads 3 Likes

some beauty home tips for all people

BEAUTY & FASHION

you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink Read More...

3 Comment(s) 1679 Reads 0 Likes

Fashion Bonanza

BEAUTY & FASHION

I just couldnt believe my luck! I went for this Fashion extravaganza on the first day, and actually got to see Vikram Phadnis collection. What a fashion bonanza for me! Im a fashion design student and Vikram has been my ideal for a while!I just loved the collection presented by Vikram Phadnis at the recently held Wills Fashion Week! His colours are deep and his garments are richly embroidered. He ... Read More...

3 Comment(s) 892 Reads 0 Likes




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