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Fibre in the diet:Blog Section

Can you suggest some diet for heart diseases?

HEALTH

Can you suggest some diet for heart diseases? Sometimes I fill some... problem or pain.So please suggest me diet or some precaution for it. Read More...

3 Comment(s) 1007 Reads 3 Likes

The grapefruit diet: What it is, how it works and why it's popular

HEALTH

/> The Grapefruit Diet is one such fast fix weight... /> What is the Grapefruit Diet?Grapefruit is also packed with Vitamin C and fibre, which could Read More...

3 Comment(s) 936 Reads 2 Likes

The Exercise Mantra

HEALTH

Exercise is the mantra to trim fat in todays times or rather has always been! Exercise versus dieting, no doubt exercise comes out the winner. Exercise, if properly carried out in ones regular routine can form a good mode to loose those tons of fat. It not only helps reducing fat around your body but also helps in boosting your immune system, enhancing your stamina and saving you from cardiovascul... Read More...

3 Comment(s) 1563 Reads 0 Likes

Balanced Diet for the Women of Today

HEALTH

health and should always have a well-balanced diet to keep ourselves fit and healthy and maintain a well...-shaped figure. However, in order to maintain a healthy and shapely figure, you need to eat a balanced diet... and do some physical exercises everyday. There are some basic groups of food and a healthy diet plan..., milk and curd. But eating a well-balanced diet will not help if it is not complemented by some physical Read More...

3 Comment(s) 1760 Reads 0 Likes

Go VeGGi..!

LIFESTYLE

said that and i really sat down to think, is meat the only source of good diet. A vegetarian diet... is as healthy as a diet containing meat was the conclusion i made. The irony is me being a non Read More...

3 Comment(s) 397 Reads 0 Likes

FAMILY Nutrition

HEALTH

and have a well balanced diet. To eat well balanced diet, nutrition education plays a vital role...="MsoNormal">Now before I go further in explaining about family nutrition, let me give you importance of diet. Diet... involves regulation of food intake. Diet for many people, is    diets like Atkins diet, liquid diet, an many others with a desire to shed those extra pounds... class="MsoNormal">So what is needed is a nutritious diet that lets us live a normal life. The key Read More...

3 Comment(s) 615 Reads 0 Likes

Temporary Solution?

HEALTH

gain due to unhealth ful diet and after we start eating again the rate of increasing weight is at least Read More...

3 Comment(s) 658 Reads 0 Likes

Health is Wealth!

HEALTH

DIET vs EXERCISE Health is wealth! People have been conscious of maintaining a healthy body... in their personal and professional lives. Many of us try to follow a regualar exercise regime, but sometimes diet... at home or they employ maids to do the routine house work. I have tried to plan my diet, eating... in my diet and exercise, trying to do all work by myself. Thus I do not have to worry about putting Read More...

3 Comment(s) 1152 Reads 0 Likes

Exercise Works!

HEALTH

Exercise works in a more better way as it takes all the body parts to work and burn calories,all organs function in more better and healthy way ,it increases blood circulation from brains to toe....choose whatever mode of exercise u want,jogging,yoga,aerobics etc etc you will find million dollar glow on your face after exercising rather to go on crash dieting ,in which you may develop nutrional de... Read More...

3 Comment(s) 769 Reads 0 Likes

recovery

HEALTH

household chores suggest me some tipsin the form of diet and exercises.thank you. Read More...

3 Comment(s) 659 Reads 0 Likes

Important Health Tips

HEALTH

are also good options to stay active. Try to cut out the fatty stuff from your diet. Try out the low fat Read More...

3 Comment(s) 859 Reads 0 Likes

The myths of healthy eating

HEALTH

I am a non-resident Indian and being in a country where pencil thin women walk the ramp and impossibly structured women on tv and the print media, I felt so not beautiful unless I lost at least 15 pounds eventhough I was not fat or overweight. Seeing all the dietary advices and reading up on the diets online, I devised my own plan: 1. Change morning coffee to tea for three days a week, switch ... Read More...

3 Comment(s) 810 Reads 0 Likes

12 Perfect Shedding weight Sessions

HEALTH

a the right diet policy and have a fine wellness typical in the process. By having a good weight loss results... on the Shaolin monk. When attempting to take a an effective healthy diet, it`s best to don`t forget that you... to exercise on a good diet regimen and will also be understanding a bit of exceptional reduce weight Read More...

3 Comment(s) 1010 Reads 0 Likes

Treating dark lips

BEAUTY & FASHION

be the result of unhealthy diet and liver problems. So consult your doctor first if it seems that your lip Read More...

3 Comment(s) 1077 Reads 0 Likes

Simple nail care at home

BEAUTY & FASHION

diet. Proper calcium intake can ensure good and healthy nails. To get nice beautiful nails you always Read More...

3 Comment(s) 794 Reads 0 Likes




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