Exercise works in a more better way as it takes all the body parts to work and burn calories,all organs function in more better and healthy way ,it increases blood circulation from brains to toe....choose whatever mode of exercise u want,jogging,yoga,aerobics etc etc you will find million dollar glow on your face after exercising rather to go on crash dieting ,in which you may develop nutrional de... Read More...
i think tapping our mouth is a temporary solution of controlling the extra fat / weight that we gain due to unhealth ful diet and after we start eating again the rate of increasing weight is at least twice iin my view the exercise is the best way to reduce the extra killos it will painful and long procedure but it works Read More...
Anything is bad in excess". What do you get out of teeny weeny pieces of food and abstaining from mouth watery, since childhood sought-after dishes? Of course, we need to be conscious of our health and take food that is nutritious. Living on scrimpy food does not help either. It will only lead to health deterioration!! So Beware!! How long do we spend in choosing a sari, a necklace, a car?? Do we ... Read More...
Why do you exercise? Whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out is working for you? That's where fitness assessments come in, and they can be great motivational tools to help you reach your goals. Measuring your fitness level regularly is one way to find out if you're making progress. Most ... Read More...
To remain healthy remember this.... 1. Wake up early. 2. Go for morning walk. 3. Take balance food. 4. Do regular exercise & yoga. 5. Do meditation. 6. Have faith in God. 7. Be cool,live life fullest. 8. Trust in nature & value its treasure. 9 .Respect you parents& elders. 10.Serve the needy & poor around you. Read More...
Did Shuddh Desi Romance impress you?
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