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Benifit of eating drumsticks:Forum Section

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Eating Right
by vyjayanthi | 29 Apr, 2010 | 3 replies | 795 views
I am 24 and single. I have been working for the IT industry for the last 3 years. Mine is a sedentary job and I have long hours. I don`t find time to cook, I do cook but I do whatever is quick. Of late my health has been failing and I am frequently down with cold, stomach upset, fever etc. I want to eat sensibly, but just don`t know where to start ... Read More...
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School Skits on Healthy Eating
by deepika755 | 11 Mar, 2013 | 1 replies | 412 views
I want my school students to learn the value of healthy eating. Do you have any suggestions on how we can perform a school skit on healthy eating? Read More...
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Eating Right
by forumworld | 29 Apr, 2010 | 3 replies | 795 views
Eat a lot of fresh fruit and vegetables. Avoid drinking water outside. Cook during weekends. Make time for that instead of sleeping all day long. Keep things ready in the fridge so that you can get ready a meal in half an hour. viji Read More...
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Is eating Multani mitti harmful
by deepika755 | 16 May, 2013 | 0 replies | 26 views
I have a weird craving for Multani Mitti or Fuller’s earth. As a child, I would eat mud and this has transformed into a craving for multani mitti. Even though I haven’t faced any health issues due to this habit, I wonder if eating multani mitti is harmful. Can you please tell me if this is a dangerous habit? Can I get some disease becau... Read More...
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Eating Right
by sitanshu | 31 Mar, 2011 | 3 replies | 795 views
Vyjayanthi, U hav to be vry carful for health. Somhow u hav to be practiced cook as u like wih ur own whtvr tme u get in morn & eve. Also requrd good WASH (water-sanitation-hygiene) practices. Ths is the only way to overcom the problms. Read More...
Eating Right
by eskay | 01 Nov, 2012 | 3 replies | 795 views
 Eating right is only one part of the story. What many people don't know or don't care to know that the prime reason for small sicknesses like,cold ,sore throat,temperature, upset stomach etc is due to unwashed hands. Beleive me.Washyour hands thoroughly minimum 20 times a day.and see the magic happen before your own eyes sooner than... Read More...

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Benifit of eating drumsticks

:Article Section

Eating with awareness

Submited by- Sitagita Team on 26 Aug, 2011    LIFESTYLE    TRAVEL & DINING

. RocineGood eating habits are a strong foundation to good health. It`s important to eat what you like and also..."If we eat wrongly, no doctor can cure us;If we eat rightly, no doctor is needed."--- Victor G.... Don`t get into the trap of eating in front of the open refrigerator, rushing down the street Read More...

0 Comment(s) Avg Rating   800 Reads 0 Likes

Emotional eating

Submited by- Sitagita Team on 18 May, 2011    HEALTH    DIET

Emotional Eating

for a while.But, in reality, emotional eating leads to a vicious cycle. The more you eat, the more weight you... a day. But do have well balanced meals. Eat plenty of fibre and vitamins.Give up bad eating habits... who have a negative image of themselves, drown their sorrow in emotional eating. It appeases them... make of your body.Don`t ever starve yourself. It just doesn`t work out. Eat three sensible meals Read More...

0 Comment(s) Avg Rating   412 Reads 0 Likes

The Eating Beauty

Submited by- Sitagita Team on 28 Aug, 2011    HEALTH    WOMENS & KIDS HEALTH

and feel your best - you need to eat healthy. A healthy diet isn`t only about staying off the wrong kind... of food. You also need to make sure you eat the right kind. What are the nutrients you need to look your Read More...

0 Comment(s) Avg Rating   221 Reads 0 Likes

Tips for Eating Healthy when Eating Out

Submited by- Sitagita Team on 28 May, 2011    PREGNANCY & PARENTING    PARENTING

To eat out is really a pleasure experience you can eat out and also can eat healthy. Nowadays... and usually avoid food that are rich in fat and carbohydrate thereby eating less and less while out of home... eating habit and will have to break it by in taking foods with high level of calories. Other reason... is that we often feel shy while making special requests while eating out as usually it is not possible to get... our demand fulfilled. One should not feel shy while making special requests while eating out Read More...

0 Comment(s) Avg Rating   228 Reads 0 Likes

Healthy Eating for Children

Submited by- Sitagita Team on 30 May, 2011    HEALTH    DIET

eating habit is one of the ways of ensuring that you do not have to put up with any serious ailments.... The earlier a person starts to develop the habit of healthy eating , the better are the chances.... Healthy eating for children is a must for physical and mental growth. The topic of healthy eating... which the constitute healthy eating for children. All these food items should be had on a daily basis... a little fussy and not want to eat the food served to them. But for their own good, you would be required Read More...

0 Comment(s) Avg Rating   596 Reads 0 Likes

Eating Disorders and Warning Signs

Submited by- Sitagita Team on 02 Nov, 2011    HEALTH    DIET

Eating Disorders and Warning Signs

nervosa develop obsessions for food, eating, and weight control. The patients generally eat only specific...Eating disorder is a serious illness related to abnormal eating habits such as eating small amounts... to a particular diet size, it could be a sign of an eating disorder. Some common eating disorders are anorexia... nervosa, bulimia nervosa, and binge-eating disorder. Eating disorders may occur during teenage... and it can be treated with proper medication. Types of Eating Disorders: The different types of eating Read More...

0 Comment(s) Avg Rating   349 Reads 0 Likes


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Benifit of eating drumsticks:Blog Section

Of Eating and eateries…

LIFESTYLE

are now Lets eat out!With my limited culinary skills, I am happier eating out! Luckily I dont have... a few minutes, I decide, its easier to eat out! I guess the eating-out-industry thrives on people like... a fussy husband, or perhaps on second thoughts, he probably prefers eating out than subjecting himself... me!Eating out has also become a lot easier today. New speciality restaurants open up almost... this huge hoarding saying Eat here, while you get gas. Of course, I never took that chance Read More...

6 Comment(s) 1186 Reads 0 Likes

The myths of healthy eating

HEALTH

I am a non-resident Indian and being in a country where pencil thin women walk the ramp and impossibly structured women on tv and the print media, I felt so not beautiful unless I lost at least 15 pounds eventhough I was not fat or overweight. <br /> <br /> Seeing all the dietary advices and reading up on the diets online, I devised my own plan:<br /><br /> 1. Change morn... Read More...

0 Comment(s) 806 Reads 0 Likes

Going Green While Eating Out

LIFESTYLE

Im cursing myself for having forgotten my resolve to go green. My friend had come from Mumbai. Some of us met at a restaurant, opting for buffet lunch. When a fellow was about to go for a second helping with plate in hand, another asked why he wanted to take the same plate. He complied and brought his food in a fresh plate. We followed suit and did the same. <br><br>Now when I think o... Read More...

0 Comment(s) 1039 Reads 0 Likes

Health is Wealth!

HEALTH

at home or they employ maids to do the routine house work. I have tried to plan my diet, eating... at the right time. I eat non-vegetarian only once in a week, try to eat green vegetables, leafy vegetables.... Instead I try to drink fresh fruit juices, eat fresh fruits, salads and avoid sweets. Then I make... it a point to avoid tea & coffee. Instead I try to drink milk and eat curds daily. One must consume lots Read More...

0 Comment(s) 1147 Reads 0 Likes

A time to eat

CAREER

this is not a one off occasion. This is how most young people working in these new BPO and call centers eat.... However, over a period of time the body shows signs of disapproval.When you eat can be as important... to good health as what you eat. Finding time seems to be the most important thing that people have... snacks in your draw at the office.Want to control your weight do not miss the first meal of the day. Eat Read More...

2 Comment(s) 666 Reads 0 Likes

Health Tip : Pumpkin Seeds

HEALTH

is undergoing depression are advised to eat this seed. The consumption of this seed has shown tremendous.... If you are suffering from any kind of depression, you must eat and see the amazing result....The problem of brittle bone is very rampant today and more precisely known as osteoporosis. If you eat pumpkin... prevent cancer if you eat regularly; the seed has anti-cholesterol substance which acts as strong weapon Read More...

0 Comment(s) 1126 Reads 0 Likes


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Benifit of eating drumsticks:Video Section

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