• Follow


Showing 121 - 135 of 200

Calories in pulkas:Article Section

Diet and Diabetes

Submited by- Sitagita Team on 27 Oct, 2011    HEALTH    DIET

and eat in small amounts after regular intervals. Eat food with low calories and maintain that every timeDiet is major factor in preventing and controlling diabetes. A nutritious diet is as essential as your medicines, if you have a pre-existing disorder. It`s a myth that diabetic people can`t eat sugar or other carbohydrates food at all. They can enjoy their food but what needs to be considered is a b... Read More...

0 Comment(s) Avg Rating   410 Reads 0 Likes

Nutrition Myths

Submited by- Sitagita Team on 03 Oct, 2011    HEALTH    EXERCISE & FITNESS

-1400 calories are ideal for an individual. Dont skip meals to reduce weight. The popular notionIn 21st century you will hardly find any person who is not concerned with his health.If you want to remain healthy then have a healthy diet. Be aware of the various nutrition myths that will guide you. The most common nutrition myth that you will often come across is avoiding foods that are rich... Read More...

0 Comment(s) Avg Rating   293 Reads 0 Likes

Want to inculcate healthy eating habits in your kids?

Submited by- Sitagita Team on 15 Sep, 2011    PREGNANCY & PARENTING    PARENTING

of empty calories. Use sprouted grains, go for brown rice and whole wheat pasta instead of processed onesIt is said that example is the best teacher. So, are you eating healthy? Unless you do so, how can you convince your kids? Learn to enjoy healthy eating and you will find yourself becoming a role model to your kids. You will have the confidence to guide them right. Try and avoid processed s... Read More...

0 Comment(s) Avg Rating   514 Reads 0 Likes

Types of Diet

Submited by- Sitagita Team on 10 Sep, 2011    RELATIONSHIPS    WEDDINGS

of energy. All the foods are the sources of calories that are important for different works. Those who... are involved in hard works need more calories than the people involved in lighter works. That is why everybody Read More...

0 Comment(s) Avg Rating   1819 Reads 0 Likes

Healthy Snack Recipes

Submited by- Sitagita Team on 29 Aug, 2011    HEALTH    WOMENS & KIDS HEALTH

Snacks are very delicious and mouthwatering and healthy snack recipes are very much in demand for the increase in the health consciousness among the people. Some of the popular healthy snacks are lip smacking and can be consumed in between lunch and dinners. Kids snack recipes can be prepared in a healthy manner so that they are healthy and contain low calorie. Several snack ideas are shared... Read More...

0 Comment(s) Avg Rating   804 Reads 0 Likes

Healthy Birthday Cake Recipes

Submited by- Sitagita Team on 29 Aug, 2011    HEALTH    WOMENS & KIDS HEALTH

Birthdays are incomplete without cakes but health conscious individuals prefer weight watcher cakes in their birthdays. Every one craves for healthy birthday cake recipes because as the days are passing many people are getting more and more inclined towards low calorie food. Healthy birthday cake recipes ensure less sugar content and promise a mouthwatering birthday treat. These healthy b... Read More...

0 Comment(s) Avg Rating   2242 Reads 0 Likes

15 Tips for Healthy Eating

Submited by- Sitagita Team on 29 Aug, 2011    HEALTH    WOMENS & KIDS HEALTH

Healthy eating sets the strategy to provide you the proper nutrition, retain good health and keep you in perfect shape. There are various tips to healthy eating. And if they can be maintained well then in true term they reap great results. The first and foremost fundamentals should be having regular family meals in fixed intervals. Always go for healthy foods and do not bang upon junk snacks. I... Read More...

0 Comment(s) Avg Rating   80 Reads 0 Likes

15 Ways to Trim The Inches

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

15 Ways to Trim The Inches

GA_googleFillSlot("sitagitarectanletop"); 15 ways to trim the fatSnackon cereals. It's crunchy, munchy, and gives you the same kick as high calorie savouries. Just fool your mindDine alone. Try preparing dinner for your family, but take yours to the living room to eat. Come back only once you are assured that everything has been cleared from the table. That way you will stop taking second h... Read More...

0 Comment(s) Avg Rating   558 Reads 0 Likes

10 Different Ways To Lose Weight And Maintain It.

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

.Break it up. You don`t have to do all your exercise in one long session. You`d burn just as many caloriesDo it for yourself. The motivation to lose weight and keep it off has to come from within you. If you`re relying on gimmicky diets, you may still be hoping for some magical solution outside yourself.Think 10 per cent. People who focus on losing just 10 per cent of their weight may have the best chan... Read More...

0 Comment(s) Avg Rating   1133 Reads 0 Likes

Walking - for a fitter you!

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

Walking - for a fitter you!

calories for every 30 minutes of walking. And if you choose to walk up an incline, good for you, as youWalking will help you get back to your ideal weight. Combine it with a healthy diet and you`re here to stay. Fitness experts say that on an average, depending upon weight, you will burn off around 200 calories for every 30 minutes of walking. And if you choose to walk up an incline, good for you, as... Read More...

0 Comment(s) Avg Rating   223 Reads 0 Likes

Activity for Good Health

Submited by- Sitagita Team on 03 Jun, 2011    HEALTH    EXERCISE & FITNESS

_googleFillSlot("sitagitarectanglebottom"); Try to concentrate on the bigger muscles a this is the way you can burn up more calories. In fact... and strength training in one super workout. This way, you not only burn calories, you gain strength too Read More...

0 Comment(s) Avg Rating   528 Reads 0 Likes

Simple Diets

Submited by- Sitagita Team on 03 Jun, 2011    HEALTH    DIET

Simple Diets

: any food which is not very high in calories2. Low calorie diet (500 kcal)Very strict, but quite1. (700-1300 kcal)One week diet. Every day eat only one product three times a day.Any amount of the food can be taken.Monday: vegetablesTuesday: eggs / Tofu / paneerWednesday: cooked meat / dals / cottage cheeseThursday: milk / lassi / yoghurtFriday: cooked fish / soya productsSaturday: fruitsSunda... Read More...

0 Comment(s) Avg Rating   370 Reads 0 Likes

Simple Diets

Submited by- Sitagita Team on 02 Jun, 2011    HEALTH    DIET

Simple Diets

productsSaturday: fruitsSunday: any food which is not very high in calories2. Low calorie diet (500 kcalGA_googleFillSlot("sitagitarectanletop"); 1. (700-1300 kcal)One week diet. Every day eat only one product three times a day.Any amount of the food can be taken.Monday: vegetablesTuesday: eggs / Tofu / paneerWednesday: cooked meat / dals / cottage cheeseThursday: milk / lassi / yoghurtFr... Read More...

0 Comment(s) Avg Rating   280 Reads 0 Likes

Egg Yolk

Submited by- Sitagita Team on 30 May, 2011    HEALTH    DIET

, it also contains approximately 60 calories which is four times the value of the calorie contentDo you often sulk or try for some innovative excuse at the sight of egg yolk, then ensure your insurance facilities for future because you might be just heading towards a grim future. Sounds casual or perhaps funny? It wont actually, after you discover the real benefits and th... Read More...

0 Comment(s) Avg Rating   470 Reads 0 Likes

Food Group Pyramid

Submited by- Sitagita Team on 29 May, 2011    RELATIONSHIPS    WEDDINGS

to people on how they can spend their calories on luxury goods and food items, which is over and aboveThe Food Group Pyramid has seen several changes and simplifications over the years, though the actual groups are still the same in the new Food Pyramid. What makes them different however is not just the presentation, but the approach to taking forward the food group pyramid to the lay person as well... Read More...

0 Comment(s) Avg Rating   370 Reads 0 Likes




Showing 121 - 135 of 200

Related Searches

Popular Searches

Recently Searched

POLL

Should parents help kids with their homework?

Should parents help kids with their homework?
 Always56% | 25 votes
 Never2% | 1 votes
 Sometimes40% | 18 votes
Total Votes: 44
View all Polls

Latest Slideshows

Beauties of Bollywood
Beauties of Bollywood
Gallery of the Day - Celebs at Star Parivaar Award 2013
Gallery of the Day - Celebs at Star Parivaar Award...
Protein Rich Foods
Protein Rich Foods
Gallery of the Day - Premiere of the film 'Ankur Arora Murder Case'
Gallery of the Day - Premiere of the film 'An...
View all Slideshows

Videos

Latest

Popular

Latest in Forums

Re: Entrepreneur women business ...
by ridhima | 19 Jun, 2013 | 3 replies | 139 views
another link http://sitagita.com/womensforum/708484-business-ideas- ...
Re: 10 slogans on dowry system
by ridhima | 19 Jun, 2013 | 12 replies | 1869 views
' Dulhan hi dahej hai.' ' Dahej pratha ek abhishap hai.& ...
Re: Business Ideas for women in ...
by ridhima | 19 Jun, 2013 | 7 replies | 969 views
see this thread http://sitagita.com/womensforum/703449-small-scale- ...
8.jpg
Re: Small scale business ideas ...
by abhinav891 | 19 Jun, 2013 | 10 replies | 3599 views
hi Madhavi, I have a few business ideas and would like to know wha ...
3.jpg
Re: Business Ideas for women in ...
by Aabida | 19 Jun, 2013 | 7 replies | 969 views
i want home business
Re: Short Poems on Rani Lakshmi ...
by rituraj115 | 19 Jun, 2013 | 5 replies | 2753 views
if you want the poen on hindi, then check the class 6 hindi book...... ...
3.jpg
Re: Few lines on say no to plas ...
by suboor | 18 Jun, 2013 | 3 replies | 355 views
i liked your answer and view very much and i support you.i will help y ...
3.jpg
Re: Few lines on say no to plas ...
by suboor | 18 Jun, 2013 | 3 replies | 355 views
its of no use
3.jpg
Re: Few lines on say no to plas ...
by suboor | 18 Jun, 2013 | 3 replies | 355 views
that is correct but no one listens .so its of no use to say people abo ...
1.jpg
Re: Small scale business ideas ...
by Chaitanya | 18 Jun, 2013 | 10 replies | 3599 views
Hi All, Iam interested in doing business in Bangalore..can't a ...

Most Active Members

Today |

Last 7 Days |

Last 30 Days |

All Time

3.jpg
suboor 23 points
American Samoa
Joined: 18 Jun, 2013 19 points gained today
kinzabishara 16 points
Joined: 18 Jun, 2013 16 points gained today
Aaniya 109 points
Joined: 17 Jul, 2012 6 points gained today
rituraj115 7 points
India
Joined: 19 Jun, 2013 6 points gained today
zahee_sarina 5 points
Joined: 18 Jun, 2013 5 points gained today

Recent Activity on SitaGita

ridhima likes a forum post
Re:Period problem
(1 Minute ago) Gains 1 point
ridhima likes a forum post
Re:Period problem
(1 Minute ago) Gains 1 point
ridhima likes a forum post
Period problem
(1 Minute ago) Gains 1 point
ridhima likes a forum post
Re:Period problem
(2 Minutes ago) Gains 1 point
ridhima replied to the forum thread
Re: Entrepreneur women busines...
(3 Minutes ago) Gains 5 points

SitaGita Categories

Sitemap

Useful Links

Follow Us On

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started