• Follow


Showing 1 - 15 of 200

Calories in pulkas:Article Section

Good Calories, Bad Calories, Weight Loss, Weight Loss Programs, Calories, Good Calories and Bad

Submited by- Sitagita Team on 03 Oct, 2011    HEALTH    EXERCISE & FITNESS

food items that are high on calories is a common advice that is given and followed by many individuals... undergoing weight loss programs. There is a thin line distinguishing Good Calories, Bad Calories which needs... to be understood to draw up an effective diet chart. What are calories? Before discussing about Good... Calories, Bad Calories let us first understand what are calories. Fats are utilized by the body to build up... to release energy and calorie is the measurement unit of energy. Calories measure the energy that is afforded Read More...

0 Comment(s) Avg Rating   822 Reads 0 Likes

A Ready Reckoner on Calories

Submited by- Sitagita Team on 20 May, 2011    LIFESTYLE    COOKING & RECIPES

All of us are conscious of calories, but most of us are not aware of the calorie contentAll of us are conscious of calories, but most of us are not aware of the calorie content in different kinds of food. Ambiga Sekhar, our expert Dietician has given a calorie reckoner. Calorie Reckoner FOOD ITEM KC FOOD ITEM KC RICE 1/2 CUP 25 g 85EGG --1 MED. 85 WHEAT RA... Read More...

0 Comment(s) Avg Rating   809 Reads 0 Likes

Easy ways to burn calories

Submited by- Sitagita Team on 26 Mar, 2013    HEALTH    EXERCISE & FITNESS

Easy ways to burn calories

Tired of work outs and diets? If you are looking for weight loss tips that can help you lose weight quickly, you can follow a few simple steps that can help you lose weight quickly without having to go through the tiring exercises that your gym instructor suggests or without cutting down on your favourite foods. The trick is to switch to healthy foods and adding a few exercises in your daily routi... Read More...

0 Comment(s) Avg Rating   2745 Reads 0 Likes

Burning Calories - Making it Part of Your Daily Routine

Submited by- Sitagita Team on 18 Oct, 2012    HEALTH    EXERCISE & FITNESS

Burning Calories - Making it Part of Your Daily Routine

to schedule a workout routine can burn their calories by doing household chores. Moving throughout the day...; ‘shop till you drop’. An hour of shopping helps you burn 243 calories unless it`s done... online. When you push around your shopping cart in the aisles of a supermarket, you burn calories... is important. So is cooking. Spending an hour preparing a meal helps burn 148 calories. The meal, however... for half an hour burn 84 calories and throw in another half hour of mopping the floor, you will burn 153 Read More...

0 Comment(s) Avg Rating   1190 Reads 1 Likes

Ways to Burn Calories without Stepping out of Home

Submited by- Sitagita Team on 24 Sep, 2012    HEALTH    EXERCISE & FITNESS

Ways to Burn Calories without Stepping out of Home

There are ways to burn calories, without leaving the comfort of home. Especially on those... mass instead of fat and calories. Instead of getting thinner and fitter, you will find yourself getting... is the secret for an evenly toned and healthy body. Not only does it help burn calories, it also facilitates... cramps. So be careful, do it right. 4: Sex is a great work out. Sex is a great way to burn calories. You... can try out positions that stimulate you even more. This will help burn more calories. Spice things up Read More...

0 Comment(s) Avg Rating   1832 Reads 0 Likes

How it all adds up into wads of calories?

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

How it all adds up into wads of calories?

Calories can be likened to money. Spend more than you earn and your bank balance will go... start muscle building exercises this fat will get converted into muscle. Eat less calories every day.... Calories are burnt through the process called `metabolism` - something which is required to maintain our... the organs and for tissue repair when necessary. What is burned as calories for these activities is called... to have lower resting metabolic rates, their bodies require less calories to function. So if you eat more Read More...

0 Comment(s) Avg Rating   500 Reads 0 Likes

Low Calorie Food

Submited by- Sitagita Team on 22 May, 2011    LIFESTYLE    COOKING & RECIPES

means that you limit your calorie intake between 900-1300 calories every day. Those who suffer from... obesity should have very low calorie diet and one should consume a maximum of 800 calories each day.... Intake of Calories is necessary because it provides fuel to our body. So if you want to keep that svelte... on calories on your food plate. There are many good points if you are consuming low calorie food. You can Read More...

0 Comment(s) Avg Rating   1856 Reads 0 Likes

Low Calorie Dessert Recipes

Submited by- Sitagita Team on 09 Sep, 2011    HEALTH    WOMENS & KIDS HEALTH

are calories conscious. The low calorie dessert recipes will gratify the cravings of an individual... will have enough room for desserts thanks to the low calories dessert recipes. Some of the recipes for low... Angel food cake with pineapple sauce: This is one of the low calories dessert recipes.... It can be served warm or cool over a cake. Apple walnut crisp: Another low calories dessert menu... and does not add to the calories. Being one of the yummiest of the low calories dessert recipes, this menu Read More...

0 Comment(s) Avg Rating   481 Reads 0 Likes

Daily Requirement of Calorie

Submited by- Sitagita Team on 16 May, 2011    HEALTH    DIET

it is measured that a pound of body weight is equivalent to three thousand five hundred calories. That is whyTo judge the appropriate amounts of balanced diet in our human bodies we should be well informed about the daily requirement of calorie. This idea can only provided by the doctors. The daily requirement of calorie is not of the same amount in a full grown person`s body and that of a child. Balanced ... Read More...

0 Comment(s) Avg Rating   606 Reads 0 Likes

Common Untruths We Would Love To Believe

Submited by- Sitagita Team on 18 May, 2011    HEALTH    DIET

your plate, so no calories! Popping a spoonful of the sinful stuff when no one is looking means....... no calories, of course! Sharing a table with someone else? Calories don`t count if you eat less than...! And of course a hot chocolate has to be taken at night! What calories? None are added because it is used... around you is fat " makes you feel real thin! Movie night? Discount the calories you add with butter...`t be sinful. Go in for frozen foods. Once frozen, the stuff loses its calories. Close your eyes Read More...

0 Comment(s) Avg Rating   130 Reads 0 Likes

Snacking well may slow aging

Submited by- Sitagita Team on 26 Aug, 2011    LIFESTYLE    TRAVEL & DINING

,000 calories, only after the 250-calorie "snack" did their blood sugar and insulin do what they`re supposed..., or a light breakfast and lunch and a big dinner, enjoy five to seven minimeals of about 250 calories Read More...

0 Comment(s) Avg Rating   237 Reads 0 Likes

Diet for a Pregnant Woman

Submited by- Sitagita Team on 28 May, 2012    PREGNANCY & PARENTING    PREGNANCY

Diet for a Pregnant Woman

While bearing a child, a woman needs more calories, vitamins and minerals as she is eating for two.... So to speak, most women eat constantly which leads to over-consumption of calories. This results Read More...

0 Comment(s) Avg Rating   5843 Reads 0 Likes

Way to stay on a Low calorie diet

Submited by- Sitagita Team on 26 May, 2011    LIFESTYLE    COOKING & RECIPES

Way to stay on a Low calorie diet

Well, there are ways and there are ways to watch those calories - but here are some simple ideas... which actually double up as terrific ways to stay low on those meanie calories! Eggie Business When Read More...

0 Comment(s) Avg Rating   593 Reads 0 Likes

Fundamentals of Dieting

Submited by- Sitagita Team on 21 Sep, 2012    HEALTH    DIET

Fundamentals of Dieting

more calories than consuming. Simply put, one should start exercising more and stop eating junk &ndash... of calories – definitely a better choice than other meats. White meat and egg whites are rich in protein... frying which adds calories to the food. Cooking in oil, ghee or butter also increases the amount... choose a healthy snack over a cheesy one. Body burns more calories when the stomach is full. If it...`s full with calories, it will burn only the calories in the stomach and if it`s full with protein Read More...

0 Comment(s) Avg Rating   828 Reads 0 Likes

Stay Motivated

Submited by- Sitagita Team on 05 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

caloriesIt`s not as easy at it sounds. That`s because one pound of fat contains approximately 3,500 calories...,500 fewer calories per week. This can be done by reducing the daily intake by 500 calories per day; 500... x 7 days will result in a deficit of 3,500 calories per week. To lose 2 pounds per week (almost 1... kilogram), a deficit of 1,000 calories per day is required.Physical activity can contribute significantly... to this lower calorie target. The deficit of 500 to 1,000 calories could be achieved through a combination Read More...

0 Comment(s) Avg Rating   142 Reads 0 Likes




Showing 1 - 15 of 200

Related Searches

Popular Searches

Recently Searched

POLL

Which is your favorite mango variety?

Which is your favorite mango variety?
 Dashehari0% | 0 votes
 Alfonso42% | 3 votes
 Banganpalli14% | 1 votes
 Langra42% | 3 votes
Total Votes: 7
View all Polls

Latest Slideshows

Lords' Destination - New Zealand
Lords' Destination - New Zealand
Ways to Cure Bronchitis Without Medicines
Ways to Cure Bronchitis Without Medicines
The Best Around Bangalore
The Best Around Bangalore
Boost Yourself With Iron Rich Fruits
Boost Yourself With Iron Rich Fruits
View all Slideshows

Videos

Latest

Popular

Latest in Forums

Re: Mahesh Bhatt production hou ...
by PRASHANT52 | 24 May, 2013 | 13 replies | 1600 views
Dear sir,                 ...
1.jpg
Re: List of pen brands in India
by shagun57967 | 24 May, 2013 | 3 replies | 487 views
Reynolds pen has been my favorite since childhood. It was the first pe ...
2.jpg
Re: Free on-line beauty parlour ...
by Nishat | 24 May, 2013 | 35 replies | 2828 views
I want to do this course.
1.jpg
Re: Health Benefits of Amla jui ...
by Anshita | 24 May, 2013 | 5 replies | 1109 views
Honey + Luke warm water + Amla  1> Rich source of vita ...
1.jpg
Re: Good Moral Skit scripts
by areeba | 23 May, 2013 | 3 replies | 897 views
very nyc skitt 
1.jpg
Re: Courses in bangalore
by Namrata | 23 May, 2013 | 13 replies | 1752 views
I am interested too..can you please send me your number
2.jpg
Re: Personal Wedding Invitation ...
by Kailash | 23 May, 2013 | 5 replies | 2156 views
I need personal invitaion wording
3.jpg
Re: Easy way to make homemade j ...
by Vinitha366 | 23 May, 2013 | 3 replies | 98 views
hie, please could someone suggest places in blore to go for jewellery ...
4.jpg
Re: Indian housewives forum
by gomshi | 23 May, 2013 | 5 replies | 753 views
hi I m gomshi. plz reply me may b I can help you. n partisipat with u ...
1.jpg
Re: Threading ceremony
by jaya | 23 May, 2013 | 2 replies | 39 views
Give some books Or pen set or some toys. You wear a fully covered lik ...

Most Active Members

Today |

Last 7 Days |

Last 30 Days |

All Time

7.jpg
Raj22879 13 points
Belgaum | India
Joined: 24 May, 2013 13 points gained today
2.jpg
Debamitra 11 points
Bangalore | India
Joined: 23 May, 2013 11 points gained today
saigeethika. 9 points
Joined: 23 May, 2013 9 points gained today
1.jpg
Anshita 8 points
Bangalore | India
Joined: 24 May, 2013 8 points gained today
3.jpg
nkchubli 7 points
Mumbai | India
Joined: 22 May, 2013 7 points gained today

Recent Activity on SitaGita

7.jpg
Raj22879 voted on a poll
Which would you choose to beat...
(52 Seconds ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
What would you rather choose?
(1 Minute ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
Who according to you is the be...
(2 Minutes ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
Do you religiously follow fash...
(2 Minutes ago) Gains 1 point
7.jpg
Raj22879 voted on a poll
How do you tackle adamant chil...
(3 Minutes ago) Gains 1 point

SitaGita Categories

Sitemap

Useful Links

Follow Us On

Let's Connect @ sitagita

X

Sign up for our newsletter to get latest updates from the most vibrant Indian women community. Subscribe now to get started