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Healthy Hair

Submited by- Sitagita Team on 14 May, 2011    BEAUTY & FASHION    HAIR STYLE & MAKEUP

of lots of green leafy vegetables and sweet juicy fruits. Dairy products like milk and fresh yogurtA cascading layer of tresses is an asset for life. If you possess a beautiful set of hair, then nothing more is required for accentuating your beauty. Therefore, it is very important that one must take care of their hair to the utmost. There are some essential tips for healthy hair care. They are si... Read More...

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Ayurveda

Submited by- Sitagita Team on 13 Jun, 2011    HEALTH    WOMENS & KIDS HEALTH

of dashamoola 5 parts, jatamamsi 3 parts and bhringraj 4 parts with 1 cup of goat milk. The combination added... juice and water. You can also try out by consuming 1/3 of the milk of a coconut before breakfast... be taken one teaspoon full along with a glass of milk twice in a day. Ayurvedic food The good food... should not eat food which is hot and spicy. The Kapha types should avoid dairy products and cold food Read More...

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Daily

Submited by- Sitagita Team on 07 Jul, 2011    CAREER    WORKING WOMEN

. The tasty treat is made of milk and is generally served as a festive dish in different celebrations, such as..., Diwali, Holi and others. Ingredients 4 Measuring cup of milk for channa 3 measuring cup milk for Ras... Preparation Keep the 3 cups of milk apart for making ras. Let the milk boil and become 1 cup. Then take 4... cups of milk and set it to boil. Add lemon juice to the milk so that it gets curdled into chana.... Continue stirring the milk for long. As the entire milk turns to chana and only water remains, then strain Read More...

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Internal Cleansing

Submited by- Sitagita Team on 07 Oct, 2011    BEAUTY & FASHION    SKIN CARE & BEAUTY TIPS

like chamomile. Try to drink at least two litres of water through out the day. Go off milk and dairyInstead of regarding detox as an occasional health boosting program, it should ideally become a way of life, writes Dr Sarah Brewer in her book Total Detox Plan: A Comprehensive Program to Cleanse your Mind and Body. You may ask why we need to adopt regular detox programs, when our ancestors did no... Read More...

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Food and Nutrition during Pregnancy

Submited by- Sitagita Team on 12 Jun, 2011    PREGNANCY & PARENTING    PREGNANCY

. The intake of calcium during pregnancy also prevents osteoporosis. Milk and dairy products are the richest.... There are 8 types of essential amino acids that have to be supplied from outside. Eggs, milk, cheese, meat Read More...

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Natural Beauty Care

Submited by- Sitagita Team on 15 May, 2011    BEAUTY & FASHION    SKIN CARE & BEAUTY TIPS

basis. Fruits Consume two or three varieties of fruits everyday. Dairy Products Two times a day... gulp down one glass of milk or consume yogurt. Make sure the quantity is eight ounces every time you...-up use cleansing milk Lastly, smile, meditate, get proper sleep and quit smoking and boozing Read More...

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Take Care of Yourself

Submited by- Sitagita Team on 12 Sep, 2011    PREGNANCY & PARENTING    PARENTING

My breasts are no longer leaking. Am I not producing enough milk?Leaking has no relationship to how... much milk a mother is making. Once your milk supply is well established, leaking normally diminishes... produces more milk than the other. Is something wrong? Every woman`s breasts are a little different... for one breast to have more milk- producing tissue than the other. In fact, sometimes a baby will prefer...` when it is time for a feeding. Is my milk supply decreasing?When a mother`s milk supply adjusts to her Read More...

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Pregnancy Trimester: Three Trimesters that Need Special Care

Submited by- Sitagita Team on 23 Oct, 2011    PREGNANCY & PARENTING    PREGNANCY

not feel eating certain things, which should be avoided, and you must have a rich diet. Have milk, cheese...-packed foods. Vegetables, fruits, and other dairy products will be a great combination to have the best diet Read More...

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Nutty truths

Submited by- Sitagita Team on 03 Jun, 2011    HEALTH    DIET

is different from the regular sweet almond). It is diluted and used as a flavouring. Almond milk is made... of calcium and is therefore a good non-dairy source for vegetarians. They also help in body building Read More...

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Healthy Eating - Ms.Shanthi Balraman

Submited by- Sitagita Team on 03 Jun, 2011    HEALTH    DIET

, chicken , fish & mutton are grade one, as they contain almost all the essential amino acids. Dairy... products also are in the same category . In India, milk & its products, though of animal origin Read More...

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Fruit Custard Recipe

Submited by- Sitagita Team on 02 Nov, 2011    LIFESTYLE    COOKING & RECIPES

Fruit Custard Recipe

Servings-4 Ingredients: Custard Powder- 3 tbsp Milk- 500 ml Sugar- half cup or according... Grapes(seedless)- ½ cup Cherries- to garnish Directions: Boil milk and to one cup... boiled milk, add custard powder. Make a smooth paste without any lumps and keep it aside. Now add... sugar to the remaining milk and mix the custard paste to this milk. Now put the milk on flame and stir... it well to make a thick paste. Turn off the flame and keep the milk aside to let it cool to room Read More...

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Can a mother breast feed her premature baby

Submited by- Sitagita Team on 12 Sep, 2011    PREGNANCY & PARENTING    PARENTING

There are many advantages of giving breast milk to premature infants. This milk contains proteinThere are many advantages of giving breast milk to premature infants. This milk contains protein, amino acids and anti-oxidants such as beta-carotene. It increases the survival chances of the baby and reduces the risk of retinopathy. However, breast feeding the baby may be difficult, because if the ... Read More...

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What is colostrum? Does it benefit my baby in any way?

Submited by- Sitagita Team on 12 Sep, 2011    PREGNANCY & PARENTING    PARENTING

Colostrum is the first milk your breasts produce in the early days of breastfeeding. This special... milk is low in fat and high in carbohydrates, protein and antibodies, all of which keep your baby... healthy. It is extremely easy to digest and is therefore the perfect first food for your baby. Breast milk... milk around the third or fourth day after birth. Your milk will then increase in volume... of mature milk. Frequent breastfeeding also helps prevent engorgement. Your colostrum provides not only Read More...

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RKED Events

Submited by- Sitagita Team on 20 Mar, 2011    RELATIONSHIPS    WEDDINGS

`s, C&W Optus, Ritz Carlton, Drayton Wines, Ritz Carlton, Commonwealth Bank, Star City Casino, CadburyRKED Events is absolutely committed towards making your wedding a gala affair. One of the renowned wedding planners, RKED Events makes excellent wedding arrangements for you. The key principles of this popular event planning and management group is innovation and creatively. Keeping in mind typical ... Read More...

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Black Currant Ice Cream

Submited by- Sitagita Team on 01 Nov, 2011    LIFESTYLE    COOKING & RECIPES

Black Currant Ice Cream

: Servings-4 Total time-20 minutes Ingredients: Low fat milk-2 cups Black currants- One... and a half cup Low fat cream- 2 tbsp Skimmed milk powder-1 tbsp Cold low fat milk-2 tbsp mixed... cold milk in a bowl. Add milk powder to it and keep it aside. Now turn on the gas and put milk... in a pan to boil. As soon as it starts boiling, add milk powder and cornflour mixture. Stir the mixture... continuously. Let it boil until milk become thick, and then take it off the flame to cool. Now add Read More...

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