Home » Common Causes » Back pain Back pain also identified as ‘dorsalgia’ is the pain felt by people in the back that may originate from the muscles, bones, nerves, joints or other structures in the spine. The pain may have a sudden arrival or it can be a chronic pain that comes more or less regularly as then it can be felt all the time or sporadically. It may even stay in one place or refer or radiate to other parts of the body. Back pain may be a dull ache, or a sharp or piercing or burning sensation at the back. The pain may be felt in the neck and might spread out into the arm and hand, in the upper back, or in the lower back, and might radiate into the leg or foot. Some of the symptoms of Back pain may include other than the backache, weakness, numbness or tingling of the body. One of the main causes of Sleep Disorder, Back pain needs to be treated on time, before the pain gets out of hand and becomes a serious chronic disease.

Back pain is one of most frequently complained disease by people all over the world. In the United States of America, acute low back pain also known as ‘lumbago’ is the 5th most common reason for all physician visits. According to a study, about nine out of ten adults experience Back pain at some point in their life, and five out of ten working adults have Back pain every year. One of the Common Causes of Sleep Disorders, Back pain is a serious disease and proper treatment should be taken from the beginning to see that a simple backache do not turn fatal. The spine is an intricate interconnecting network of nerves, muscles, joints, tendons and ligaments, and all of them are capable of producing pain in the back. Large nerves that originate in the spine and spread to the legs and arms can make pain unbearable.

Although the common knowledge is that people spend a third of their lives sleeping, many of them do not actually get the quantity or the quality of sleep they need. Our hectic lifestyles and the 24-7-365 availability of distractions such as cable television and the Internet can cause people to cut back on the seven to nine hours of sleep that specialists recommend one should get each night. But even if we shoot for a sufficient quantity of sleep, Back pain and other problems can prevent one from getting the quality of sleep one needs. It is said that one or two nights of restless or insufficient sleep won't harm a person, but a pattern of sleep disruptions can lead to serious repercussions on our health, ranging from mental fuzziness and mood swings to cessations of breathing and even death.

When Back pain or neck pain causes Common Sleep Disorders, investing in a new mattress might help a lot. Mattresses that use natural fibers, such as cotton, tend to harden over time, while box springs can begin to sag in the long run. A mattress that has outlived its usefulness forces ones to sleep in positions that causes or exacerbates lower Back pain and neck pain. While a new mattress set is an investment, it is one that will repay a person a hundredfold in the form of mental alertness and physical energy that comes from getting restful sleep.

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