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What's that you ask? It's a short form for Tired All the Time! When you wake up after eight hours of sleep with the feeling that that you haven't slept, when you feel tired even if all you have been doing is changing the remote control of the television, then you are suffering from TATT. More women, than men, are affected by the condition and doctors say that it could be because women multitask for a number of years. In most cases, a period of good rest gets rid of the syndrome.

CFS

TATT is said to be a milder version of CFS or the Constant Fatigue Syndrome in which the person complains of a headache, fever or weakness and feels totally unable to get out of bed. Both the syndromes have become common today, given the hectic pace of life. Doctors say that the reasons could be physical, psychological or emotional. Change in diet and sleep habits could help overcome the syndrome and exercise is a must!



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